Amphamvu mwana - ndichiyani? 10 ana amphamvu

Kodi zambiri mukufuna kubadwa mwana? nthawi zambiri - kukula wamphamvu ndi wathanzi. Kodi mfundo izi zofanana? Ndipo mmene chimaonekera kwenikweni kukakamiza ana? M'nkhani ino, pali mayankho a mafunso onsewa. Komanso, tinena za ana-strongman, amene analenga mndandanda wa "ana 10 amphamvu kwambiri padziko lonse."

Amphamvu mwana - thanzi labwino?

Makolo ena adzasangalatsidwa chifukwa bwino mwana wake mu ntchito ya Zochita acrobatic, kuti mu malo oyamba adzakhalanso loto la mwana nyenyezi tsogolo masewera ndi thanzi (mwakuthupi komanso nthawi zina maganizo) upstaged. Pafupipafupi zolimbitsa thupi katundu kumabweretsa zikutha m'mayiko thupi ndi mphamvu.

Funso limafunsidwa ndilo lakuti ngati mwanayo kwenikweni amphamvu - ndi thanzi? Mwatsoka, mtolo kwambiri kungayambitse matenda. Ngakhale ngakhale kuti mwanayo akhoza kukhala wokondwa kuchita zokambirana komanso iyende bwino, m'pofunika kuti anthu akuluakulu muzikumbukira kuti thupi lake sichinayambe anapanga. Kuchita masewera olimbitsa thupi cholinga akuluakulu amene amaphwanya chitukuko yachibadwa a dongosolo mwana minofu ndi mafupa, minofu yake misa, pangakhale kuvutika mu ziwalo, kupepera ozindikira ndipo maganizo chitukuko.

Pa nthawi yomweyo zotheka mwadongosolo thupi maphunziro, kapena masewera aliyense thanzi, kuonjezera mphamvu ndi kupirira, kumanga chikhalidwe ndi kuumitsa thupi. Pankhaniyi, mosiyana anakonza mawu akuti: wathanzi - ichi ndi ana amphamvu.

Kodi kudziwa mphamvu?

Kupeza mwana amphamvu kapena ayi, mukhoza kugwiritsa ntchito njira muyezo. Makamaka imachitika miyezo anthropometric. Minofu mphamvu kuchita masamu pogwiritsa ntchito njira monga dynamometry, pogwiritsa ntchito zipangizo zapadera.

Endurance, luso kuchita zovuta masewera zinthu atsimikiziridwa mwachindunji pa kulimbitsa thupi ndi.

The mnyamata wamphamvu mu dziko

Pakali pano, mwana wamphamvu mu dziko - zimamanga Giuliano. Pa zaka 5 anali kale zidalembedwa Guinness Book of Records kwa atadutsa pa manja a mamita 10, anali kunyamula 15 yolemera mpira ndi mateche. Kuyambira mu 2004, mnyamata silimatha Timasangalalanso dziko ndi mayina awo, kusonyeza mphamvu kwambiri komanso chitukuko minofu. Mu chithunzi m'munsimu - mwana wamphamvu mu dziko, Giuliano Stroe, pa usinkhu wa zaka 5.

The mng'ono wa ngwazi za

Wamng'ono m'bale Giuliano Stroe, dzina Claudio, komanso kusonyeza dziko zosaneneka luso thupi. Kodi izo - talente achilengedwe kapena chifukwa cha ntchitoyo? Popeza chakuti abale ndi mphamvu zapadera, n'zosavuta kuganiza kuti Zotsatira akhala Zimapezeka ndi kuchita masewera olimbitsa thupi.

Mwa njira, mphunzitsi wa anyamatawa ndi bambo awo. Anthu ngakhale adamnenera Iye nkhanza ana. Koma papa akatswiri inati ana zikugwira yekha pa pempho ndi kuwonjezera pali zonse tizipima zachipatala.

Richard Sandrak - Chiyukireniya wothamanga kudziona anaphunzitsa

wothamanga wina waung'ono - ndi Richard Sandrak. Iye anabadwa mu 1992 ku Ukraine, koma posakhalitsa anasamuka limodzi ndi makolo ake America. Mosiyana ndi kumanga, awisi sanali katswiri. Komabe, pa usinkhu wa zaka zitatu mwana anachita chidwi osati makina barbells ndi dumbbells. Ku m'badwo umenewo adayamba kukweza kulemera pang'ono tsiku lililonse, ndipo mu zaka 7, makolo ndakugulani ndi mphunzitsi akatswiri. Kenako Richard anakhala wotchuka. Iwo anaitanidwa kuwombera m'kuwonerera osiyanasiyana otchuka zinapanga othamanga wotchuka. Makamaka Sandrak membala wa gulu la mpatuko American TV zikusonyeza monga "Bambo Olympia", "Arnold Classic", "USA Bambo" Ndipo mu 2005, mwanayo anakhala wolemba kutsogolera cha pulogalamuyi "Kuphunzitsa achinyamata Hercules."

Panopa mwana akupitiriza kuchita mapulogalamu akusonyezera, mafilimu, kuchita kuti popularize umachititsa ndi moyo wathanzi mwa ana ndi achinyamata.

Amphamvu mwana - ndichiyani? Photo Richard Sandrak anapereka kwa tcheru chanu mu chigawo ichi zaka 7.

Child - mlangizi wa ojambula

Kuwonjezera pa kuphunzira, othamanga Si Dzhey Center, munthu wamphamvu America ali ndi talente imodzi ya bizinesi. Mu zaka 10, iye si thupi la munthu wothamanga akatswiri komanso olimba mphunzitsi. Boy timva ndi ma CD anagulitsa, yemwe amaphunzitsa ndizosowa zamijaha anzawo ndi nthawi yambiri ntchito njira za mlembi. Video chotchuka kwambiri ndi anyamata ambiri Si Dzhey wakhala fano lenileni, chitsanzo chabwino.

Koma madokotala kunena kuti amachita zimafalitsidwa Center, si njira zabwino moyo kanthu. M'malo mwake, izi Zochita zoipa kukula chamoyo: kusokoneza njira kagayidwe kachakudya ndi chitukuko cha dongosolo minofu ndi mafupa, kuwonjezera mlingo wa choipa mwana ndipo amalimbikitsa mapangidwe mwana ndi mwana maganizo mavuto kugwirizana ndi maganizo olakwika matupi awo ndi luso.

Young Dzhinlong - wothamanga ku China

Young Dzhinlonga Mphamvu (ndi mnyamata wamphamvu ku China) ndi mphatso za chilengedwe. Mwana sasiyana minofu taut Komanso ali onenepa kwambiri. Sports Kuphunzitsa mwana konse anakopeka. Komabe, 9 chaka mnyamata anasonyeza mphamvu chidwi, onyamula 90 mapaundi bambo ake kumbuyo. Pakali pano, Yang wakhala si mphoto iliyonse, koma msewu wake, amasonyeza kuti zimene amavala thumba la simenti ndi kumawakoka awiri matani makina, ali otchuka kwambiri.

Kwasonyeza ndi Young Dzhinlong Sikuti kukhala masewera osiyana kupanga ana amphamvu. Photos Chinese wankhondo ndi zinasonyeza bwino mfundo.

Teen powerlifter

Jake Shellenschlyager - mnyamata yemwe ali ndi zaka 14 anakhala katswiri powerlifter. Amphamvu mwana angakwanitse zolemera kawiri kuposa zake, mbiri dziko. Jake watenga mbali pa mpikisano kulera mlingo akatswiri a mwamphamvu.

The akulu mwana kwambiri

American mnyamata Liam Hoestr amadwala matenda osowa - ndi inapita patsogolo kukula kwa minofu misa ndi mofulumira imfa mafuta. Ndicho chifukwa mwana ali othamanga ndi minofu mpumulo. The mwana zonse watenga mbali pa mpikisano zosiyanasiyana masewera ndipo wopambana.

strongwomen atsikana

Kunapezeka kuti ana amphamvu - si monga anyamata. Kodi kupikisana ndi mkazi wamng'ono.

Malo oyamba atsikana anatenga Chiyukireniya Akulova Barbara. Kukakamiza mtsikana tinatengera kwa makolo awo. Mayi ndi bambo Wari - maseŵeralo othamanga - kukhala luso mwana wamkazi kwa zaka chaka chimodzi. Pa zaka 5 zaka mwana angachotse kulemera kuposa nthawi yake angapo. Pa zaka 8 mtsikana adalowa mu Guinness Book of Records kwa wakweza yolemera makilogalamu 100. Ndipo mu zaka 14 Ine anakwanitsa kulera makilogalamu 300 umene unalinso mbiri dziko. Ngakhale kuti izi, Varya sindiye strongwoman - iwo ali minofu alibe mpumulo, ndipo zosiyanasiyana za ukazi ndi Kugwirizana. Photo Varvary Akulovoy Tingaone pansipa.

Osati zochepa bwino akwaniritsa khumi Maryana Naumova. Iye - woimira woyamba wa kugonana fairer amene ankachita nawo mpikisano American mu powerlifting "Bambo Olympia", kukweza kulemera kwa makilogalamu 145. Mariana - wopambana kulembamo 20 dziko ndi wopambana wa mpikisano ambiri padziko lonse.

Zaka khumi Naomi Katin anadabwa dziko ndi mbiri yake. Anatukula makilogalamu 97,5 pa thupi la makilogalamu 42. Fotokozani wamphamvu kwambiri mtsikana madokotala sindingakhoze. strongwoman A kupitiriza Timasangalalanso ndi kulembamo latsopano ndi zigonjetso pa mpikisano wapadziko lonse.

Ngakhale zomwe zosaneneka masewera, madokotala sangakhoze amalangiza katundu ngati ana. Akatswiri timakonda amakhulupirira kuti munthu wamkulu ana-othamanga kuyembekezera mavuto osiyanasiyana thanzi. Zolimbitsa thupi masewera - apa ndiye Chinsinsi cha mphamvu ndi chitetezo chokwanira amphamvu.