Golfs kwa psinjika (amuna): zikuonetsa ntchito, kukula ndi contraindications

Psinjika masitonkeni - mmodzi wa miyeso umalimbana kupewa ndi kuteteza mawonetseredwe varicose. Kuchokera ku mawu Latin "varicose" amatanthauza "kutupa" ndipo amakhala ndi matenda a magazi a nthambi m'munsi. matenda ndi ofanana ndi amuna komanso akazi. Matendawa akufotokozera chifukwa utachepa elasticity mtsempha wa malekezero a m'munsi. Anatambasula khoma imfayo stasis venous magazi, imbaenda miyendo edema, ululu, mwamphamvu, ndipo kenako mapangidwe magazi kuundana.

ziwerengero The kuti akazi ndi kuti atengeke matenda. 250. zikwi. Anthu okhala ku Russia, amafa chaka chilichonse matenda. Chophweka njira kuteteza matenda likulimbikitsa ntchito yunifomu ndi katundu psinjika. Pamafunikanso: masitonkeni, tights, masokosi. Inde, oimira ochepa a theka amphamvu a anthu adzagwirizana kuvala tights ndi atali, koma psinjika masitonkeni kwa anthu adzakhala kusankha yabwino kuphwanya magazi mu miyendo. mankhwala angagwiritsidwe ntchito mwa othamanga kusunga minofu bwino pa maphunziro.

Features psinjika kabudula

Ncholinga achire kupewa maukonde venous amasintha kiosks mugule psinjika masokosi amuna ndi akazi. Ndi mtundu uwu hosiery mankhwala kumathandiza kuchepetsa ululu komanso nkhawa za mitsempha varicose.

The hosiery achire kukhalabe chotengera makoma, salola:

• kutambasuka awo;
• normalizes mtima kamvekedwe;
• Iwo timapitiriza ngalande lymphatic;
• kumatha ululu ndi kutupa mu malekezero m'munsi.

Ngati ikulira pambuyo ntchito, miyendo kutupa, ndi kuganizira kugula yunifomu izi.

Kodi kusankha mankhwala ndi

Musanayambe kusankha mankhwala makamaka, muyenera kukaonana ndi katswiri wa mitsempha, amene adzaona kufunika kuvala yunifomu izi. Kusankha mankhwala amenewa mu pharmacies ndi masitolo masewera wamkulu mokwanira, ndi anthu ochepa mukudziwa kuti pali magawo amene amasankhidwa psinjika masitonkeni. Makalasi amene anatchulidwa mankhwala zizigwirizana mlingo wa zotsatira psinjika.

Kusankidwa achire hosiery

Psinjika chovala ndi a paudindo zingapo:

• njira;
• masewera;
• achire.

Kuvala njira knitwear kupewa chitukuko cha matenda oyamba ndi mitsempha, minofu yake pa phazi unapangidwa zinthu ochiritsira. Ndi bwino kuvala ngati mankhwala nthawi.

Golfs kwa psinjika anthu, kuigwiritsa ntchito pa mankhwala, ndi kufooka zonse. Iwo amanyamula dokotala n'kukulemberani kupeza kusintha venous nthambi. masokosi otero, chuma ting'onoting'ono basi. Ngati inu ntchito kuti adzithandiza Mitsempha miyendo toned, kulenga dipatimenti atavalanso zoteteza ena kuthamanga.

Golfs kwa psinjika (amuna) ntchito masewerawo. Iwo ali oyenera anthu kutsogolera ndi yogwira moyo, kuyenda ndi kuwononga nthawi pa mapazi awo. Mankhwala mamangidwe mitundu yosiyanasiyana yowala. Golfs kwa psinjika (amuna ndi akazi) Mankhwalawa amagwiritsidwa ntchito ndi alendo mmisonkhano, othamanga mapiri. Anagonjera nkhani ya mphamvu osiyana zakuthupi ndi elasticity. zotsatira psinjika ndi anagawira uniformly pa nkhope yonse ya tibia lapansi.

Kudziwa kukula ndi zotsatira yothandizira miyendo

Golfs kwa psinjika (amuna ndi akazi) ndi kuchitapo kanthu achire, ndi bwino anasankha kukula yothandiza kukwaniritsa kufunika kwenikweni achire. Musanayambe kugula yunifomu ndi, kunyumba kuchotsa muyezo phazi ntchito centimeter kumveka. Kuyeza circumference wa bondo mu pamwamba pang'ono pa fupa, Shin girth pa malo ake linafalitsidwa kwambiri, kutalika phazi. Ogwira ntchito pharmacies pamaziko a miyezo, kungakuthandizeni kusankha mankhwala bwino. Sankhani okhawo masitonkeni psinjika, kutalika kwa amene ndendende woyenera inu. Akanapanda kutero sadzatha ntchito zake achire.

Mwachitsanzo, mankhwala olembedwa kuti "bondo psinjika wamwamuna (Maphunziro 2)" akusonyeza kuti knitwear ali ndi kuthamanga compressive pa 23-32 mamilimita Hg ndi n'kofunika pamene zoonekera mawonetseredwe varicosity ndi kutchulidwa kusintha kunja mitsempha. Ndi mankhwala akubwera ndi malangizo, mmene kuvala ilo. Zindikirani chuma chilichonse ndi mankhwala, mlingo zidzakhudza kupeza yaitali utumiki. Kabudula zopangidwa nayiloni, microfiber, lycra ndi thonje, zidzagwiritsidwanso ntchito kwa nthawi yaitali ndi sikutanthauza kusamalidwa.

contraindications

Mavuto ndi mitsempha miyendo angayambe pa m'badwo uliwonse, mwatsoka, matenda ndi "wamng'ono" chaka chilichonse. Koma pali zingapo contraindications kuti atavala zovala zimenezi. Izo kutiletsa anthu ndi matenda:

• nyamakazi;
• atherosclerosis;
• occlusive matenda;
• thromboangiitis.

Only atakambirana ndi dokotala amaloledwa kuvala bondo-mkulu psinjika (amuna ndi akazi) ndi mawonetseredwe:

• chikanga;
• lotseguka mabala;
• pamaso kutupa mu khungu;
• mtima kulephera;
• pamene zizindikiro za kusintha septic;
• ngati hypersensitivity.

Terms of ntchito

Poyamba tiyenera kuphunzira momwe zovala, koma kenako anapeza luso kudzakuthandizani kuthana nazo mwamsanga ndipo mosavuta.

• Osokedwa avale m'mawa ayenera kukhala mu malo mosabvuta.
• mapazi ayenera kukhala wouma ndi ufulu vuto zoonekeratu (mabala, abrasions, calluses).
• sayenera kutambasula mankhwala, ndi bwino kusankha njira za "khungu njoka" pang'onopang'ono kukoka anasonkhana accordion kuwonjezera kapena gofu.

Ngati mankhwala ndi kakulidwe kuti agwirizane ndendende, atavala psinjika masitonkeni Sindizakubweretsanso mavuto aliwonse zina.