Analysis mavitamini ndi mchere

Mavitamini ndi kufufuza zinthu - zofunika zipangizo anthu organic amene kutenga mbali mu njira zonse kagayidwe kachakudya maselo zimakhala kuti nawonso uziyenda bwino ziwalo ndi kachitidwe. Mavitamini zinthu thupi limodzi chakudya, koma pali limati imene mlingo wa mankhwala awa ali osakwanira. Ngati anatsimikizira mu kusanthula mavitamini, kusankha akatswiri mono- kapena maofesi multivitamin kuti anapatsidwa uphungu.

Makamaka vitamini ndi microelement bwino

Mosiyana ndi mapuloteni, chakudya mafuta, mavitamini ndi zofunika zedi ochepa - ndi hundredths angapo a milligram patsiku. Pali oposa 30 organic zinthu zimene ili yofunika kwambiri. Pakati pawo, chidwi mavitamini, A, C, D, E, K.

Kuchepetsa kuchuluka kwa mankhwala ena organic mu thupi la munthu wotchedwa hypovitaminosis. Yaitali kulephera, zomwe zimabweretsa chitukuko cha kusintha kwenikweni ndi matenda anatchula avitaminosis.

A magazi mavitamini - njira kuti zotsatira zambiri zomwe tikhoza amanena mlingo wa zakudya ndi kusunga malangizo kupewa chitukuko cha mavuto aakulu ngati n'koyenera.

chiwerengero cha mavitamini ena (mwachitsanzo, folic acid ndi cyanocobalamin) anatsimikiza pa kusanthula amuzolengedwa magazi m'mitsempha a. Pa mlingo wa vitamini ayesedwa ndi kachulukidwe mankhwala zinthu (macro- ndi mme- zinthu) nthawi ya matenda.

Indicators mavitamini malamulo

A magazi kuti mavitamini ndi mchere angasonyeze zotsatira amene Malire analola, koma nthawi zambiri (chifukwa kuwononga zinthu zachilengedwe, kutupikana, maganizo) mlingo wa ena zotsatira pansipa yachibadwa.

Pakuti mavitamini anthu kachulukidwe ali ranges zotsatirazi:

• Retinol - 1,05-2,09 mmol / l;
• Thiamine - 2,1-4,3 g / L;
• Pantothenic acid - 3.2 g / L;
• Pyridoxine - 0.3-0.5 g / ml ya;
• cyanocobalamin - 175-900 PG / l;
• ascorbic asidi - 4-20 mcg / ml ya;
• calciferol - 25-100 ng / ml ya;
• Tocopherol - 0.2-1.2 g / ml.

Indicators kufufuza ponseponse

Norma magazi zili ndi zofunika mankhwala motere:

• manganese - 0,01-0,05 g / ga;
• fluoro - 370 mmol / l;
• bromo - 17 mmol / l;
• molybdenum - 0.002 g / ga;
• ayodini - 0.3-10 mcg / g;
• mkuwa - 0.7-1.5 g / ga;
• cobalt - 0,0005-0,005 g / ga;
• Selenium - 0,15-0,33 g / ga;
• Nthaka - 0.75-1.5 mg / ml.

Chifukwa kuchititsa kafukufuku

chosayenerera kapena matenda aliyense amafuna matenda, kenako yekha anaika chithandizo kutero. Magazi - magazi zamoyo zomwe anaŵerengera kusintha pamene chitukuko cha chikhalidwe pathological. Ndi ndi magazi kuyamba kufufuza kulikonse.

Iwo amalola kuti asa- magawo zotsatirazi:

• hemoglobin, kutanthauza n'zotheka kukhutitsa maselo ndi mpweya thupi;
• chiwerengero cha corpuscles (leukocytes, erythrocytes, maselo othandiza magazi kuundana);
• pamaso kutupa mu thupi (leukocytosis, kuchuluka erythrocyte sedimentation mlingo, kusintha zizindikiro leukocyte).

Malinga ndi zotsatira akhoza kudziwa kumene kuli zotupa, matenda awo sagwirizana, magazi a kutupa. The katswiri amatha anakhazikitsa maziko ndi maonekedwe a matenda, choncho kusankha chiwembu cha mankhwala.

Analysis kuti mavitamini ndi mchere kudziwa mankhwala machulukitsidwe chamoyo zinthu zofunika. Koma mfundo ayesedwa malingana kugonana ndi zaka za wodwalayo. Analysis wa mavitamini ndi suona kuvomerezedwa matenda kugwirizana, dokotala n'kukulemberani kwa zizindikiro zina.

Pamene simuyenera anayesedwa

Vitamini ndi kufufuza chinthu akusowa chodziwikiratu pokha pokha anthu, ngati munthu kutsatira malamulo a wathanzi zakudya thupi, wokhala m'dera ndi mpata zachilengedwe ndipo alibe makhalidwe oipa. kuphatikiza ndi chodziwikiratu mu dziko ano.

Analysis wa mavitamini madokotala analimbikitsa kutenga 1 nthawi pachaka magulu otsatirawa:

• okhala mabacteria ovutika zachilengedwe;
• ndi ana;
• anthu aakulu kuposa zaka 50;
• amene amadwala pathologies aliyense aakulu;
• pa mapulani mimba;
• nthawi yoyamwitsa;
• amene ali nthawi yao wapatsidwa ntchito ndi ntchito katundu thupi;
• anthu amene akukhala nkhawa.

Kodi phunziroli

Zithunzi kudziwa kuchuluka kwa mavitamini ndi mchere m'thupi akhoza kukhala magazi, mkodzo, opangidwa kuchokera ku khungu (misomali, tsitsi). Kuyesedwa kwa mavitamini akhoza kukhala mu Laboratories aliyense payekha ndi zipatala zina gawo laling'ono. kafukufukuyu yaperekedwa.

Zotsatira za misinkhu kachulukidwe vitamini amadziwika ndi tsiku, koma chinawathandiza kumvetsa n'chakuti wa mipweya ya kufufuza-mchitidwe amafuna 6 ntchito masiku. Pamene kupereka magazi examinee ayenera kubwera m'mawa pa chopanda kanthu m'mimba. Ngati zipangizo matenda ali opangidwa kuchokera kwa khungu, pamaso yobereka ayenera bwino malangizo kwa yokonza mpanda. Angathe kumwedwa mu zasayansi yemweyo madzulo matenda.

Analysis magazi vitamini D

Njira imeneyi zimathandiza inu kudziwa mlingo wa digestibility thupi ergodic kapena cholecalciferol. Anatsimikiza mu kufanana ndi kuchuluka kwa PTH. Analysis vitamini D zikusonyeza pathologies zotsatirazi:

• matenda parathyroid;
• matenda zokhudza zonse (lupus erythematosus);
• matenda a dongosolo minofu ndi mafupa;
• matenda a kapamba ndi kapepala m'mimba.

Hypervitaminosis D (vitamini mu magazi pamwamba yachibadwa) likhoza kulumikizidwa ndi kufooka, zizindikiro dyspeptic (kusanza, kutsekula m'mimba), kusowa chilakolako cha thupi kutentha subfebrile. Hypovitaminosis zinadzala ndi matenda a chithokomiro, ndi matenda enaake, aimpso insufficiency.

Kuona mlingo wa cyanocobalamin

Zofufuza mavitamini B12 Kwalamulidwa kwa odwala ndi magazi m'thupi. nkhani imeneyi organic amakhudza kusasitsa yoyenera maselo a magazi, ndi kulowerera DNA ndi RNA kaphatikizidwe. Pamaso matenda sayenera kutenga mankhwala kuchita dongosolo hematopoiesis. Zotsatira zake zingakhale lidali pa phwando wothandizila antibacterial ndi kumwa.

Hypervitaminosis B12 chotupa ndi khalidwe la njira, shuga, khansa, aakulu aimpso kulephera.

Phunziro magawo tocopherol

Zofufuza kwa mtima kachulukidwe vitamini E azitenga kusala kudya. mlingo wina wa vitamini umakhudza phwando zinthu zotsatirazi mankhwala:

• "Finlepsin";
• "Phenobarbital";
• ethyl mowa;
• "Phenytoin".

Hypovitaminosis tocopherol anati matenda pancreatic, enteritis, kuchepa magazi, malignancies. Vitamini E ndi antioxidant mphamvu oteteza thupi lonse ndi maselo ake ku ukalamba msanga. Tocopherol nawo ntchito njira zosiyanasiyana ya ubongo. Vitamini akusowa kungachititse kuti encephalopathy, enteritis, matenda a dongosolo hematopoietic.

kufufuza poizoni

Mu thupi la munthu limodzi ndi mankhwala othandiza yofunika angalowe ndi iwo amene angaononge maselo zimakhala ndi kuwatsatira amapha. Njirazi ndi monga:

• Mercury;
• Arsenic;
• atitsogolere;
• faifi tambala;
• cadmium.

Iwo kulowa magazi limodzi ndi kuledzera kwambiri ndi poizoni, wosawoneka matenda dyspeptic monga nseru, kusanza, kutsekula m'mimba, mutu, chizungulire, kusawona bwino, tsitsi imfa ndi misomali Chimaona, pathologies cha ziwalo zoberekera.

Mkulu kaperekedwe ka poizoni amakhala precipitating chinthu cha chitukuko cha njira yoopsa. Pali mayesero amene kudziwa kumene kuli ndi kuchuluka kwa mankhwala amenewa. The mfundo matenda ndi magazi athunthu, mkodzo, opangidwa kuchokera ku khungu (misomali, tsitsi).

vitamini kudwala

Hypervitaminosis zikhoza wonongeka ziwalo ndi machitidwe ngati ndi kuperewera kwa mavitamini. misinkhu owonjezera organic nkhani kumabweretsa matenda otsatirawa:

1. Vitamini A - tsitsi imfa, flaking ndi kuyabwa khungu, exacerbation la matenda a chiwindi ndi kapamba, magazi m'kamwa, seborrhea.
2. Vitamini D - nseru, mutu, arteriosclerosis, matenda thrombotic, leaching kashiamu pa mafupa ndi shelving ziwalo zosiyanasiyana, kupweteka, ziwalo.
3. Vitamini E, K - mavuto hypertensive, mavuto ndi clotting magazi.
4. Mavitamini B-mndandanda - matenda oopsa, atherosclerosis, mkhutu enzymatic zochita, thupi lawo siligwirizana, msana chotupa.
5. Vitamini C - kuthamanga kwa magazi, mtima mungoli zipolowe, pathologies ya coagulation magazi.
6. Vitamini E - chitukuko cha thrombosis.

Hypervitaminosis sizichitika kawirikawiri, koma zakudya kusalankhula a maofesi vitamini lingachititse chitukuko cha limati izi.

Pomaliza

Analysis mavitamini ndi mchere - osati akufunira a dokotala nawo. Chithunzi zonse za boma la thupi ndi mtima zizindikiro kachulukidwe ndi Mkhalidwe adzalola kusankha bwino mankhwala chakudya pamaso pa matenda kapena kukhala ndi thanzi pa mkulu mlingo wa khalidwe kwa anthu amene alibe mavuto.