Chifukwa kutupa mawere pamaso kusamba?

Pafupifupi 70% ya akazi bwino - ngati mawere zatupa, ndiye nthawi M'sitolo pa katundu chosalimba ukhondo ndi kukonzekera alili maganizo. chizindikiro cha kuyandikira kusamba kawirikawiri sichitha, ndipo pamodzi ndi kwambiri kusintha maganizo, kusapeza mu zizindikiro pamimba ndi zina amabwera mu chithunzi mafotokozedwe chakale syndrome premenstrual. Ena mwa chilungamo pachifuwa kugonana limaphwanya ndipo anachita yomweyo pambuyo ovulation, ena wayamba imapweteka ndi pathupi pa tsiku pamwezi. N'chifukwa chiyani asanayambe kusamba mabere kutupa?

ndondomeko izi zimachitika monga chotsatira cha kusintha madzi a m'thupi pa kuzungulira. Ndi momwemo chinachitika kuti thupi wamkazi pankhaniyi kulamulira ndi mahomoni esitirojeni ndi progesterone. Pa kuzungulira kusamba, esitirojeni kupanga ukuwonjezeka, anthu ambiri omwe kufika pazipita pakati pa kuzungulira. timadzi Zimenezi zimachititsa chifuwa kukuza ngalande. Imodzi, progesterone kupanga akuyamba, lomwe kufika pachimake kuti kuyamba kusamba. progesterone A amachititsa kukuza chiwerengero cha bere. Chifukwa, chifuwa minofu dilate, ukutipanikiza mitsempha - ndipo pano, mawere kutupa ndi zilonda.

Komanso, madokotala ndikukhulupirira kuti mphamvu chifuwa chimapwetekanso ndi zitunda akazi amene ali onse zopangitsa mammary. Nthawizina, mu Zikatero, akazi Kwalamulidwa kulera m'kamwa kuti matenda mahomoni ndi kuchepetsa kutupa. Koma pali milandu pamene phwando nkwabwino M'malo mwake, anawonjezera okha ululu, kotero ntchito zawo ayenera kukhala osamala. Njira ina yochepetsera ululu, ngati mabere kutupa, ndi kukanidwa ndi zakumwa caffeinated (tiyi, khofi, kola) ndi kuchepetsa mchere wambiri ngati zinthu ziwiri zazikulu kuchititsa kutupa zimakhala thupi.

Good thandizo kwa akazi awa ndi kuvala wapadera thandizo kamisolo, compresses ayezi ndi kulowetsedwa wa Primrose, amene amathandiza kuchepetsa ululu.

Koma tiyenera kukumbukira kuti ngati chifuwa ndi zilonda ndi kutupa, ndi pamaso kusamba adakali kutali, kapena patsogolo zizindikiro anali osowa inu, ndiye kungakhale chizindikiro kwambiri. Musaiwale kuti mawere kutupa mwina chifukwa cha mimba zotsatira - thupi ena akazi ayamba kusintha m'thupi ndi kuonjezera chiwerengero cha chifuwa, chifukwa m'tsogolo muyenera kudyetsa mwana. Choncho kungakhale kothandiza kutenga mimba mayeso ngati muli khalidwe limeneli unaonekera sakutsutsana maziko a kusamba.

Pomaliza, yaing'ono

Mwatsoka, zinthu zina kutupa bere si choncho duwa. Mbali imeneyi angaoneke mu mwambo zotupa chosaopsa, cysts kapena ngati panali kutupa chifukwa otaya oletsedwa m'mawere. Choncho, ngati inu kukusalani mimba ndi kuyamba kusamba ndi chifuwa kutupa ndi zilonda akadali, musazengereze funsani munthu mamologist, zikuthandizani inu kulimbana ndi vutoli.