Kunyumba ndi Banja, Ziweto zimaloledwa
Funso la zomwe muyenera kudyetsa nkhokwe, inandigwira modabwitsa
Ngati muli ndi nyumba yoyendetsera nyumba, simungapewe mavuto ndi "ntchito yeniyeni" tsiku ndi tsiku. Ichi si chidole choyambirira, chomwe chimangobwerekera mu mpira, chimakhudza mwamsanga ndi mapepala othamanga ndipo chimamveka mozizwitsa. Munthu nthawi zonse amatsogolera abale athu ochepa,
Sikuti nthawi zambiri mumakumana ndi munthu yemwe amasunga nyumba. Mwinamwake nyama yaing'ono yamphongo inkapezeka yandekha m'nkhalango ndipo inakula, kapena inagula msika wa mbalame. Sikofunikira kukonza misampha ya nyama zakutchire - mwa zochita zawo mumangowapha, zidzakhala zovuta kwa iwo. Komabe pali mavidiyo okondweretsa okwanira pa intaneti ndi nyama zazing'ono izi. Kuwakonda, mwiniwakeyo akudabwa ndi funso lakuti: "Momwe mungadyetsere ndi kubwezeretsa nyumbayi?"
Mavidiyo oonetsa malonda amatisonyeza mmene mbalame imadzichekera kuti idye ndi maapulo amadzi. Tiyeni tikumane nazo, nthano. Ziŵeto ndi zinyama, ndipo zimadyetsa zachilengedwe achule, mphutsi, ana
Inde, ngati mpata ndi chilakolako zololedwa, mukhoza kubweretsa chakudya cha nyamayo pafupi ndi chilengedwe mwa kupanga tizilombo tochepa. Koma ndizosamveka kuyendayenda ndi ukonde. Posakhalitsa mudzatopa ndi lingaliro lanu ndipo mudzafufuza njira zoyenera kudya zakudya zazinyama. Kodi nkhumba zimadya chiyani kunyumba? Chifukwa ndizilombo zakutchire, simukusowa kuwamasulira mu zakudya za mkaka ndi mkaka, kuwapatsa ndiwo zamasamba ndi zipatso monga zosiyanasiyana. Chisankho chotero chidzasokoneza chimbudzi cha nyama, zomwe nthawi zambiri zimadzetsa zotsatira zake.
Chakudya cha tsiku ndi tsiku cha zikhomo
Kodi mungadyetse bwanji tsiku lililonse? Mupatseni chiwindi, nyama yosungunuka ndipo onetsetsani kuti mukusodza. Mitengo yang'anani zatsopano, musadye kwambiri. Mkaka watsopanowo mumatenda otsekula m'mimba amachititsa kutsegula m'mimba, kotero mukhoza kupereka kokha kefir pang'ono. Ndi zofunika kudyetsa nyama osati yaiwisi, koma kuti mupereke madzi otentha pang'ono, kupulumutsa chiweto chanu ku mphutsi ndi tizilombo toyambitsa matenda. Kujambula kungapangidwe ndi dzira lophika kwambiri. Ziŵeto zimakonda mikate yoyera, komanso mabisiki osweka ndi kaloti.
Musayesetse kudya zakudya zamagetsi pafupi ndi zakudya za anthu. Kudya zakudya zolakwika (kupezeka kwa zonunkhira, mchere, shuga, zosungira zakudya) pali matenda, chigoba chimakhala chaulesi komanso chosasangalatsa. Mukhoza kutaya chiweto chanu kwamuyaya.
Amayi oweta amadziwa kuti chinthu chofunikira kwambiri mwazofunika ndi zakudya zabwino ndi ukhondo. Ngati mulibe chidziwitso chokwanira ndipo simukudziwa bwino kusamalira chinyumba, ndibwino kuti musamazunze nyamayo ndipo musaganize za zomwe mungadyetseko, koma mulole kumalo ake ozoloŵera. Palibe chifukwa chomveka kuti azisamalire mu ukapolo ndikuyambitsa matenda ake.
Onetsetsani kusunga ndondomeko muzitseke, kumwa mbale ndi odyetsa (payenera kukhala angapo). Ziweto, monga ziweto zina, zimayenera kukhala zoyera. Onetsetsani za thanzi lawo, chifukwa muli ndi udindo wawo!
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