Inu musati ngakhale kudziwa zimene mungathe kuti nettle wamba!

Lobaya nettle, yemwenso amadziwika monga nettle wamba, amakula ku Ulaya ndi ku United States, makamaka mu malo pamthunzi ndi chinyezi mkulu. anthu ambiri kupewa zomera chifukwa cha mphamvu yake kuluma khungu akagwira masamba. Lunguzi ntchito kwa zaka zambiri chifukwa cha ambiri kuchiritsa katundu. Ndipo masamba ndi mizu kungakhale kothandiza kwambiri.

Nettle - ndi adaptogen. mpumulo nkhawa, detoxification ndi lamulo la timadzi ta m'thupi - ndi zina zimatha opindulitsa zomera thupi lathu.

kuchuluka chitetezo chokwanira

Nettle lili mavitamini, zomwe zimathandiza aziyankha chitetezo cha m'thupi, kuphatikizapo mavitamini A, C, E ndi K. Komanso yophatikiza mchere kuti kuthandiza thupi kukhala ndi thanzi labwino. Poyankha, mavitamini A ndiponso C umalimbikitsa chitetezo cha m'thupi.

katundu adaptogenic

Zitsamba zoterezi katundu chingatithandize rejuvenate thupi lanu ndi thupi lonse. Nettle ndi zimandilimbikitsa zofunika, chakudya mankhwala, amapereka thupi lathu ndi mavitamini ndi mchere kuti ukhale wabwino zopangitsa adrenal. Adaptogens kuthandiza munthu kuthana ndi nkhawa iliyonse, ndipo thupi kuti achire.

Kuthandiza zopangitsa adrenal

Adrenal zopangitsa - zopangitsa ang'ono, zomwe zili pamwamba impso. Epinephrine (zikuwonjezereka masiku ano) ndi norepinephrine - mahomoni awiri amene apanga ku zopangitsa kwa adrenal. Izi mahomoni nkhawa. wotopa adrenal syndrome kumachitika pamene zopangitsa kwa ogwira ntchito, koma lero vuto ndi pachimake kwambiri, ndipo ambiri zifukwa, kuyambira maganizo, ngongole kwambiri yaikulu mpaka kusowa nthawi wosatha. Zizindikiro za matenda izi Kutopa zosasangalatsa, ulesi ndi kulephera kupanikizika. Nettle amachotsa kutopa ndi relieves nkhawa. Ndi mmodzi wa zitsamba amene mokoma ndi modekha kumathandiza thupi. Kafeini inu sipafinikanso.

antiseptic

Grass-antiseptics ziletsa kukula kwa tizilombo ndiponso kupewa matenda kulowa m'thupi. Nettle - wabwino antiseptic. bala atsopano angathe kuchizidwa ndi kulowetsedwa wa masamba nettle.

katundu Anti-yotupa ndi antiarthritic

Nettle kumachepetsa kutupa ndi amathandiza sanali steroidal odana ndi yotupa mankhwala otha nyamakazi mofulumira. Kucotsa kutupa ndi zofunika zochizira matenda ambiri kuphatikizapo matenda autoimmune.

Lobaya amadziwikanso kale ntchito neutralization asidi uric kuteteza crystallization ake. Gout (nyamakazi mawonekedwe), mwachitsanzo, chifukwa kudzikundikira asidi uric mu thupi. Komanso, katundu odana ndi yotupa kwa mbewu kuthandiza kuthetsa ululu ndi kutupa mitundu yonse ya nyamakazi. Ngati inu kutenga masamba nettle ndipo pakani malo amenewo pa thupi mmene muli ululu, mungathe kuchepetsa ululu. Mwambo umenewu wakhala ntchito zoposa 2000 zaka, ndi zothandiza nyamakazi ndi matenda ena.

Lamulo la timadzi ta m'thupi

Chimodzi mwa kuphunzira za zothandiza katundu wa muzu nettle (monga kuyenera tsamba) ndi kuti amagwira ntchito yofunika kwambiri mu lamulo la timadzi ta m'thupi mwa akazi ndi amuna onse. A decoction a mizu ya nettle amathandiza mahomoni onse "kutenga malo awo", kuwonjezera mahomoni ena amene akusowa, ndipo kumachepetsa kupangidwa ngati n'koyenera. Imathandiza kwambiri Pa nthawi ya vutoli m'thupi monga kusintha, polycystic n'kuwasanganiza syndrome, adrenal kutopa.

Chosaopsa prostatic hyperplasia (BPH)

Mu dziko sayansi imachitika afufuza kwambiri ntchito lunguzi zochizira otchedwa benign prostatic hyperplasia. matenda amakwiya kuwonjezeka mu prostate, zomwe zimabweretsa zizindikiro monga kulephera kuti akhuthule chikhodzodzo, Tisaiwale nthawi zonse kukodza, ndi kuchepetsedwa mkodzo otaya. Izi zikhoza khansa prostate. Lunguzi kumathandiza ndondomeko imeneyi.

Kusintha kwa thupi ndi kusamba lolemera

Ngati muli zizindikiro za kusintha monga amamva tulo, kusowa mphamvu, ndiye inu mukhoza kupindula ndi ntchito nettle. Chomera kumathandizanso ndi mavuto ena m'thupi, monga PMS ndi magazi ochuluka. Cementing (hemostasis) katundu nettle kungachepetse kusamba katundu, komanso kukonza osasamba msambo.

Mphamvu ya thupi

Nettle wolemera mavitamini ndi mchere kuti kuthandiza kuti thupi athanzi. Kuwonjezera mavitamini A, C, E, ndipo K mbewu mulinso kwambiri zomanga thupi, ndipo sanena konse mafuta. Koma ambiri lunguzi chitsulo, potaziyamu, calcium, magnesium ndi ayodini, komanso mchere.

detoxification za thupi

Chifukwa zotsatira wofatsa diuretic wa poizoni nettle ndi zinthu zotha m'thupi lanu, ndi mu malo awo "kubwera" mavitamini ndi mchere kuti ali opindulitsa kwa bwino.

Mankhwalawo ndi Kusamala

Mu lunguzi si zotsatira ambiri mbali, koma anthu ena amati thukuta, kutsegula m'mimba ndi thupi lawo siligwirizana (chosowa kwambiri) pambuyo ntchito. Iwo akhoza kupereka mankhwala ena, chotero patsogolo ntchito nettle amatchula ogwira ntchito, makamaka ngati mukutenga aliyense wa mankhwala zotsatirazi:

• Magazi kupatulira wothandizira, monga nettle kumabwezera mmbuyo ntchito ya mankhwala.
• Lifiyamu - nettle akhoza kuchepetsa mlingo wa lifiyamu.
• Mankhwala a shuga - chomera Sachita magazi shuga ndi osakaniza mankhwala zingachititse hypoglycemia.
• Mankhwala - kugwiritsa ntchito nettle zambiri zingachititse kusinza.
• "Warfarin" - nettle zimapangitsa mankhwala deta sakhala ogwira zikutanthauza.

A ochepa zosangalatsa za lunguzi ndi

Mukufuna kuphunzira zambiri za lunguzi chiyani? Taganizirani mfundo zotsatirazi.

• Dzina botanical a mbewu - lobaya nettle.
• Chimakula m'madera amenewa, m'mphepete mwa mitsinje kumene nthaka akhala lonyowa. Iwo akhoza kukula kwa mamita atatu mu msinkhu. Latsopano mphukira zitangomera kuyambira kumizu.
• Pa anayi mapesi ndi masamba chowulungika m'mbali serrated kuti kukula moyang'anana. Masamba kungakhale kwa masentimita 6 m'litali, iwo ndi zophimbidwa ndi tsitsi dzenje. tsitsi angathe jekeseni mankhwala pansi pa khungu la nyama ndi anthu, pamene pali kukhudzana. Mankhwala limakhumudwitsa khungu, potero kupangitsa itch kuti kangavutitse inu kwa masiku angapo.
• Pamene masamba zauma, iwo alibe angabweretse choopsa chilichonse, ndipo iwo akhoza bwinobwino ntchito monga chakudya ndi mankhwala.
• Zikomo katundu zakudya zake nettle wakhala ntchito ngati okonzeka zopangidwa wobiriwira, Chakudya chopatsa thanzi ndi teas. Anthu ena okonzeka nettle msuzi.

Mabungwe a anthu

Iripano nsonga chidwi kwambiri:

• Mungathe kuchotsa mkwiyo ku nettle ngati pakani pakhungu ndi rosemary, timbewu kapena tchire.
• zitsamba zouma akuwonjezeka chakudya nkhuku, amene kumawonjezera chiwerengero cha mazira amapangidwa.
• Popachika gulu la lunguzi lobaya mu pantry kuti sizinali mu nyumba ntchentche. Monga ziri zodziwika bwino, ntchentche sangakhoze kuima ndi fungo la lunguzi.
• Mukhoza kupanga mtundu wobiriwira kapena chikasu nettle lapansi.

Nettle - si monga udzu

Udzu - aliyense chomera simukufuna kukula mu munda wanu. Koma tsopano inu mukudziwa kuti nettle sangakhale osafunika udzu. Ndi kusamala pang'ono ndi ena m'maganizo mungagwiritse ntchito lunguzi chakudya, mankhwala, ndiponso tiyi.