Thanzi, Kukonzekera
Kodi kubwezeretsa thupi pambuyo mankhwala? Malangizo ndi zidule
Popeza kuti kukhalapo kwa tizilombo symbiotic ndi chikhalidwe zofunika kuti uziyenda wabwinobwino wa thupi, zimaonekeratu chifukwa, pambuyo mankhwala kupitirirabe mankhwala alili akadali mtima. bizinesi kuphwanya topezeka ndi tizilombo tating'onoting'ono. zodabwitsazi amatchedwa "dysbiosis". Tiyeni tione mmene kubwezeretsa thupi pambuyo mankhwala.
Microflora ndi kulandira antimicrobials
Kaya limagwirira cha zimenezi, mankhwala osati kuyambitsa kuthetsa tizilombo toyambitsa matenda, komanso zimakhudza awo zomera matumbo, liwiro kukula kapena inawonongedwa. Zimenezi koopsa chifukwa m'malo zomera za thupi la zomera m'matumbo akhoza kuthetsa tizilombo kapena matenda bowa. Zikatero ndi zinadzala ndi chitukuko cha candidiasis. M'tsogolo, izi kumathandiza kuti munthu akhale ndi kuphwanya ntchito mwachindunji pa mundawo m'mimba - chimbudzi, komanso kuti pakhale kusintha pathological mu chitetezo cha m'thupi ndi dongosolo la magazi. Choncho n'kofunika kudziwa mmene kubwezeretsa thupi pambuyo njira ya mankhwala.
Chiwindi ndi mankhwala
Kuwonjezera kuyan'anila za matumbo ntchito kusintha ntchito zinchito maselo chiwindi. Antibacterials - chikhazikitso cha zovuta dongosolo mankhwala, kawirikawiri chiyambi kupanga. Mbuto ikulu kagayidwe mankhwala ndi chiwindi. Motalikira wodwala amatenga mankhwala, m'pamenenso chitukuko cha kusintha pathological mu chiwindi. Poona zimenezi tiyenera kukumbukira, mmene kubwezeretsa thupi pambuyo mankhwala mwamsanga anaika gepatoprotektorov Inde.
Impso - thupi excretory siteshoni
Via impso anachokera ku 40 kuti 90% ya mankhwala mankhwala, kuphatikizapo mankhwala antimicrobial. Kudutsa kwa metabolize kapena mtundu unmodified, mankhwala kumasintha zotsatira nephrotoxic, n'kusokoneza ndondomeko zosefera mu nephron ndi mankhwala a sulfa mankhwala zingachititse crystalluria.
Kodi kubwezeretsa thupi atakhala mankhwala mu nkhani iyi? Pakuti kupewa amenewa mbali Ndi bwino kuphatikiza mankhwala ndi zambiri kumwa zamchere. The zakudya mkaka angagwiritsidwe ntchito, bicarbonate madzi soda kapena madzi wamba yophika ndi Kuwonjezera koloko (a madzi ayenera kutenga koloko uzitsine).
Probiotics - kukonzekera zochizira dysbiosis
Probiotics ndi medicaments kapena zowonjezera zakudya, munali mu zikuchokera zotsalira zazomera thupi microflora ake anthu matumbo. Pa nthawi yomweyo, mankhwala amakono zochizira dysbiosis amagwiritsa osati moyo kapena lyophilized mabakiteriya - zikukangalika ntchito mankhwala zochokera tizilombo inactivated, prebiotics (zinthu za kusintha kusankha anthu ambiri a microflora m'matumbo), mankhwala zakudya zinchito ndi nutraceuticals (magawo zakudya zimene zimachititsa kusintha kwa matumbo a). Komabe, probiotics kukhala medicaments patsogolo gulu.
ndi probiotics Kodi
Probiotics ndi gulu la mankhwala pa masoka njira ya oyamba ndi zotsatira zabwino pa thupi, amuzolengedwa ndi chitetezo zochita kudzera m'thupi la munthu kuti konza ziziyenda ake microflora zinchito boma. M'lingaliro patsogolo - probiotics ali mmatumba mu mlingo mawonekedwe tizilombo kuyembekezera yobereka kuti akupita - matumbo. Kutenga probiotic, wodwalayo akusinthira mtanda wina tizilombo.
Kodi kubwezeretsa thupi mwanayo atakhala mankhwala
Ulamuliro waukulu - pa chithandizo m'pofunika kumvetsera mwatcheru madandaulo mwanayo ndi kusankha mofulumira. Makamaka thupi la mwanayo sagwirizana phwando la mankhwala antibacterial. Pofuna kuteteza ku mavuto mankhwala imodzi kuchititsa antimicrobials perekani mlingo kwa chiwindi ndi probiotics kaphatikizidwe mankhwala ndi zakudya mankhwala ndi wowerengeka azitsamba. Ngakhale kuti pali ubwino ndi kuipa zambiri za mwambo wa mankhwala ndi probiotics molumikizana ndi mankhwala antibacterial mankhwala, ndi bwino kugwira kuphatikiza chithandizo kuposa kusiya kwa nthawi ina.
Kodi kubwezeretsa thupi mwana pambuyo mankhwala ntchito mankhwala ena? Zina zotsatira zoteteza pa thupi ali ndi mavitamini. Kuwonjezeka chakudya mwanayo ya zipatso ndi masamba adzakhala opita ayambe othamanga. Pankhani ya mavitamini mu mawonekedwe a kukonzekera mankhwala kwenikweni kufunsa ndi dokotala chifukwa ngozi ya thupi lawo siligwirizana.
Pofuna kubwezeretsa chitetezo cha m'thupi la nkotheka mankhwala adaptogens gulu, monga tincture wa ginseng, ginseng Siberia, ndipo ena. Zotsatira zabwino linamasulira supplementation wa pang'ono ginger mizu. Zikavuta kwambiri, ndi matenda ntchito immunomodulators kapena immunostimulants mankhwala chikhalidwe.
Kodi kubwezeretsa thupi pambuyo mankhwala mankhwala wowerengeka
Yamba thupi pambuyo ingestion mankhwala antimicrobial silingakhoze kokha ntchito mankhwala azitsamba. Nkhokwe mankhwala lili njira zambiri zothandiza.
Zothandiza kwambiri pakati pawo ndi kudya zakudya zapadera ndi kuchuluka wambiri wa mkaka. Daily kumwa yogurt, yogurt, starters zosiyanasiyana kuonetsetsa mosadodometsedwa kumasulidwa ndalama zambiri tizilombo kubwezeretsa microflora yachibadwa. Kulandira mkaka optimally zimagwirizizirana ndi gawo lapansi yolandirira kukula. Choncho gawo lapansi angathe kutumikira monga CHIKWANGWANI amene ali olemera mu zipatso ndi ndiwo zamasamba. Komanso, zakudya ayenera ziwonjezeke kuchuluka kwa madzi: chakumwa ayenera kukhala zochuluka mpaka malita 2 pa tsiku.
Kodi kubwezeretsa thupi pambuyo mankhwala ntchito mankhwala wowerengeka? zotsatira Reparative ndi mankhwala abwino apiculture monga uchi ndi phula. Zoperekedwa wabwino kulolerana ndi kusowa kwa thupi lawo siligwirizana akhoza kudya tsiku kumwa chikho cha madzi amene uli kusungunuka supuni ya tiyi ya uchi ndi madontho ochepa a vinyo wosasa apulo.
Antioxidants amalenga chotchinga zina zotsatira za poizoni m'thupi. Mwa mankhwala amene adzalandira antioxidant ntchito, tingaone maula, mtedza, masamba atsopano, kaloti. Ntchito mankhwala amenewa akhoza pamodzi antioxidants monga tocopherol ndi ascorbic asidi.
Mowa ndi mankhwala
Izo kutiletsa kumwa mowa mwa mtundu uliwonse m'kati mwa mankhwala opha tizilombo. chakuti mowa kumasintha ntchito za michere chiwindi, ndipo potsatira - kagayidwe mankhwala, kuphatikizapo antimicrobials. Tikadwala mowa osati kuchepetsa mphamvu ya mankhwala, komanso kukhala chiwindi ndi impso kulephera ndi zotsatira zake.
Kuchiritsa kwamtundu ndi mankhwala
mankhwala mwanjira kukopa kwambiri, kumudziwitsa mmene kubwezeretsa thupi pambuyo mankhwala. Mfundo yakuti mankhwala mwanjira ogwira mtima, koma pa nthawi yomweyo, pafupifupi vuto lililonse ndipo ndi zotsatira palibe mbali. Zimenezi zimawathandiza kuti ntchito limodzi ndi kuikidwa kwa mankhwala komanso ana. Pakati pa sipekitiramu mankhwala akhoza kusankha kukonzekera akutsutsana izititsogolera pa microflora m'mimba kuonjezera kukana wonse wa thupi, komanso ali ndi ubwino pa ntchito zinchito za chitetezo cha m'thupi.
A kwathunthu antibayotiki - chinsinsi thupi lathanzi
Ngakhale pakuwonana koyamba mawu zingaoneke zosamveka, si popanda choonadi. mfundo ndi yakuti pamene bwino anasankha mankhwala antibacterial wodwala akumva mpumulo pambuyo maola 24 ndipo pambuyo maola 72 kuti ndiyambe iye amakonda kuganiza kuti achire zonse ndi mabasi kutenga mankhwala. Pamene chodabwitsa izi zimachitika monga chitukuko cha kukana kuti maantibayotiki ndi exacerbation zizindikiro matenda, chifukwa chosakwanira kuthetsa tizilomboto lapansi. Chifukwa, matenda kumaonekera kachiwiri, ndi zomera tizilombo tating'onoting'ono amakhala sanakhudzidwe ndi mankhwala ntchito. Choncho mankhwala opha tizilombo n'kofunika kuchita mlingo zonse zomwe pafupifupi masiku 7 ndipo zimadalira mankhwala ntchito.
Pomaliza
Aliyense amene anatenga moyo ndi mankhwala antibacterial, muyenera kudziwa mmene kubwezeretsa thupi pambuyo mankhwala. Kumbukirani kuti zotsatira zabwino amapereka kuphatikiza njira ya mankhwala ndi zina. mankhwala panthawi yake ndi kiyi osati ungwiro ntchito kwa intestine, komanso mphamvu ya chitetezo cha m'thupi.
Ndipo potsiriza - ulamuliro zofunika kwambiri! Chonde werengani mosamala musanagwiritse ntchito mankhwala malangizo zofunikira ndi kufunsa dokotala anu, monga malangizo othandiza Ngati munthu atha kutumikira ngati maziko a chitukuko mavuto mu lina.
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