Ndingatani nsanamira kudya mkate? Ena chakudya mu positi?

Lenti anthu ambiri ndi chimodzi mwa zochitika woyeretsetsa kwa chaka chonse. Iwo ankakhulupirira kuti nthawi imeneyi n'zotheka kuyeretsa osati moyo wake ku uchimo, "anapeza" pa chaka, komanso kuchotsa thupi la zipangizo zotukwana adzasinthe zakudya ndi tsiku. Chifukwa kufunika mkulu wa mwambo umenewu, anthu ambiri, makamaka okhulupirira, ndikudabwa ngati n'zotheka zikukhala mkate, mwachangu mazira, masewera a pakompyuta, kapena kusamba thupi lonse anthunzi otulutsirako thukuta lapansi.

Kodi kwambiri ndi yoyeretsa ya moyo?

Makamaka anthu malodza pa chimatsatira Lenti kwa malamulo okhwima, mmene odikira kuti zofunika kwa iwo Isitala holide. Kwambiri muzingochita momwe ntchito chakudya chimene m'mimba ankagwiritsa ntchito chaka, komanso kukana ena zogwiritsa ntchito zina osati kuyambitsa lithandize wopatulika, ndipo maganizo. N'chifukwa chake munthu ayenera kukumbukira nthawi zonse Choyamba za thanzi lawo, ndi pamenepo pokha - kudzipereka kwa maulamuliro apamwamba, ndi kuyeretsedwa moyo wake wochimwa.

Lenti: A womuongola oyamba

Pamaso atsopano amene Lenti - ndi zachilendo kwambiri, kudzakhala kovuta makamaka kovuta: mmene maswiti onse, amene ankagulitsa masitolo pamaso chikondwerero cha Pasika? Funso ngati n'zotheka nsanamira kudya mkate anthu ngakhale m'maganizo, chifukwa onse iwo akuyesera kuchita - ndi kupewa mipiringidzo zonse chokoleti. Kumene, zovuta kusiya mkate, monga ambiri a Asilavo ndi za makumi atatu peresenti ya chakudya tsiku. Anthu ambiri ngati m'mawa tuck mu masangweji masaya onse, madzulo kudya msuzi, mkate kulanda kufala madzulo pa scones wokoma kupanikizana. Kuletsa ku zosangalatsa zonse izi si kophweka, ngati palibe chilimbikitso weniweni. Monga mchitidwe chimasonyeza njira yabwino kusiya kudya chakudya - kuti tikhulupirire pali wambirimbiri kulemera owonjezera. Pankhaniyi, funso salinso zikumveka ngati: "Kodi ine nsanamira ndi mkate?". Iye adziwonetsa: "N'chifukwa chiyani Ine kudya mkate nthawi zonse"

Latsopano ndi osiyanasiyana dziko la mikate

ansembe ambiri, mosaganizira, poyankha funso ngati n'zotheka nsanamira kudya mkate, koma chifanizo sadzakhala positive. chakuti positi tingachipeze powerenga kumatanthauza kuchotsedwa kwathunthu katundu aliyense nyama, ndi zinthu zowotcha zambiri kuwonjezera mazira, monga mtanda aliyense. Komabe, izi sizikutanthauza kuti osauka pofuna kuyeretsa moyo adzakhala ndi kuchotsa chilichonse mankhwala ufa, umene mu breadbox kapena firiji. anthu odziwa akhoza kundiuza wotani chakudya mu ofesi, osati kuphwanya miyambo ndi osadandaula za kuwala, koma kumverera zonse njala. Izi atsegula dziko la mwayi kwa wokhulupirira, chifukwa iye akhoza kungoyankha m'malo sdobny mumaikonda mankhwala ndi chakudya china mosavuta. Ngati inu musati muyesere yomweyo kuchotsa zakudya zonse choletsedwacho, ndi pamaso amene amapanga thupi lanu kuchotsa mitundu yonse ya mkate, koma kopambana kusintha zakudya si zofunika. Thupi pakuti takhuta, ndipo chiwerengero cha machimo sasiya.

Zoletsedwa mikate yoyera

Anthu amene amakhulupiriradi mwambo okhwima Lenti, ndi wina uthenga osati osangalatsa kwambiri: White mkate angathe kugwiritsa ntchito monga n'zosatheka. Izi yomweyo akutenga Ulaya mwayi "nawo" mu kuyeretsedwa isanafike Isitara, monga mankhwala zoyera - ndizo zonse zimene iwo adazidziwa. Kumene, chipembedzo china iwo sanatero chifukwa chosowa chakudya pa maalumali, koma mfundo ndi yakuti mikate yoyera anazolowera alendo ankadabwa kuphunzira ife, kusintha kwa peculiarities wa chikhulupiriro chathu. White mkate kudya sangathe ntchito chifukwa chilichonse, makamaka ngati iwo anaganiza kwambiri kusunga mwambo. Lili batala ndi mazira ndi zinthu zonse pansi loletsa zosakhalitsa pa pokonzekera Isitala. Pofuna kuwonjezera ichi peccadillo pang'ono mu mndandanda wanu ali wamkulu kale, ndi bwino kupewa kudya mikate yoyera kapena m'malo ndi chinthu china. Inde, masikono mankhwala chimenechi zoletsedwa.

"Black" zina okonda mkate

Komano, mkate wakuda ku positi angagwiritsidwe ntchito motsimikiza pafupifupi mtheradi kuti sakuchita cholakwa kapena zokayikitsa kuti wolamulira wamkulu. Koma Mulimonsemo m'pofunika kuwerenga, kumene mankhwala ino - nthawizina mu mndandanda wa mankhwala ntchito, mukhoza kuona margarine ndipo pa Lenti, anthu muchotse kwathunthu, komanso mafuta. Komabe, mkate bulauni mungafufuze zinthu zina pafupifupi aliwonse kuphika. Kodi ine amatchula kuti ndi wochimwa ndi ndalama za kudya mtengo ndi wautali adzagona, ndi zambiri kudzakhala bwino kwambiri chimbudzi ndi thupi. Kawirikawiri pa maalumali golosale allocated m'madipatimenti yaikulu mikate yoyera ndi masikono lokoma, ndi wakuda pansi pa tsankho aakulu zochokera mpikisano ndipo inamva kwinakwake mu ngodya kapena pansi pa shelufu. Lenti - Izi ndi nthawi yabwino mkate wakuda kuti ndine wofunika mwa munthu.

wodzitukumula mauthenga ndi mercantile zifukwa chifukwa chokana

Ena a mfundo maximalist maganizo, mu zikhalidwe zosiyanasiyana amakhulupirira kuti mkate pa Lenti ayenera kutsukidwa bwino. Si bwino zimene mfundo iwo. Mwina, kotero iwo akufuna potsimikiza paokha ndi kumakana chakudya ndi kususuka. Mwina vuto lenileni zambiri prosaic ndi mfundo ndi yakuti ngakhale mankhwala mkate tsopano ayamba kuzindikira. Ngati munthu chimatsogoleredwa ndi mfundo ya "osati naemsya, koma kupewa" Iye Kuwopsa olembedwa mu mndandanda wake ochimwa chinthu chimodzi zambiri - dyera ndi kukwiya ndi zinthu zazing'ono. Komabe, pali gulu osiyana anthu amene ali okonzeka kuchotsa mkate zakudya bwinobwino, osati pa Lenti, komanso yesetsani kukhala chete pa kopanda Iye m'tsogolo. Awa ndi anthu amene kwa nthawi yaitali si kuthandiza zakudya aliyense ndi kuthamanga basi anagogoda mpweya ndi yekhayo pa nsapato. Kwathunthu kuchotsa mkate, iwo sangakhoze yekha ziyeretsedwe isanafike Isitara, komanso kupeza mawonekedwe a maloto anu.

Kodi kuyandikira Mulungu: ZOSAVUTA

Kumbukirani kuti tanthauzo lenileni la kusala si kuti ayenera kuchepetsa momwe ntchito chakudya ndipo potsiriza kuonda pamaso pa nthawi ya zikwi PASOK wokoma. Cholinga cha kusala anthu amene alapa akadali kuwala kwauzimu, kuyeretsa, chimene iwo ankati anatsegula tsamba latsopano mu miyoyo yawo. Pakuti anthu awa, ganizo la kaya pangakhale mkate mu positi kukhala zoseketsa, kupusa ndi zosayenera ndithu. Iwo ali pano, inu mukudziwa, kuyembekezera choonadi, yeretsani pemphero moyo, kupita kutchalitchi ndi sprayed makoma ndi madzi oyera, ndipo afunseni ngati mafunso wopusa. Chinthu chachikulu - musati tengani kwambiri malangizo onse a anthu monga otentheka awa chipembedzo vyendi kuti pa kudya m'mimba sayenera china kuposa dzuwa m'mawa pemphero. Ndi njira ya ufumu wa kumwamba, kumene, ubwenzi, koma ndithu m'njira imene mukufuna wochimwa womvetsa chisoni.

Onse muyeso kofunika

Musaganize ngati mkate mu positi, ngati inu kale anachimwa ndi nkhuku cutlet kapena keke. Ngati inu kwenikweni zovuta kusiya zakudya zina ndi zikukuvutitsani kufunika thupi kwa iwo, sitiyenera mwadala alola akuvutika. Kumene, zipembedzo zina zimaphunzitsa velikomuchenichestvo, koma osati mu mtundu uwu. Ngati wolapa nthawi zonse ndikufuna kuti kuganizira mikate okongola, kupumula pa alumali mu firiji, maganizo ake adzakhala kutali kwambiri ndi kuyeretsedwa kwa moyo. Mu afunika kudziwa pamene kusiya, ndi Lenti - yotero, ngakhale inu analumbira Kutsatila mfundo zake zonse. Tiyenera kukumbukira kuti lilili boma yachibadwa maganizo kukhale pamwamba. Kupulumutsa moyo, tiyenera kukhala ndi nthawi, koma kusokoneza maganizo a m'mimba ndi ena chifukwa cha zikhulupiriro zawo zachipembedzo sikuthandiza. Pangani nthawi positi kumaliseche, koma musati overdo izo.