Njira zingapo zomwe mungamangirire nduwira poyamba komanso bwino

Nkhumba imagwiritsidwa ntchito kuteteza tsitsi ndi mutu kuchoka kwa dzuwa komanso fumbi nthawi ya tchuthi cha chilimwe - pakhomo, m'mphepete mwa nyanja kapena pamene tenga madzi osamba. Komanso, chovala chachilendo chachikazi chakhala chikudziwika ndi akazi a mafashoni monga kuwonjezera pa madiresi. Zochitika za Kum'mawa, mosakayika, kubweretsa zithunzi zachilendo ku chithunzi chopangidwa. Tikukupatsani njira zina zomangirira ndodo ku nsalu kapena scarvu. Ndithudi imodzi mwa izo idzagwirizana ndi zovala zanu zapamwamba kapena zidzagwiritsidwa ntchito kuchokera ku lingaliro lothandiza. Zosankhazo n'zosavuta kuchita ndipo sizikusowa zambiri. Podziwa mmene mungamangirire nduwira pamutu mwanu, mungathe kuchita nokha popanda kuthandizidwa. Chinthu chokha chimene chingayesedwe, pambali pa nsalu ndi chofiira, ndi galasi ndi masamba osuntha. Ndi mbali iyi ya mkati, mukhoza kuyendetsa njira yonseyi.

Njira yoyamba yomangirizira nduwira ku nsalu

Tengani chingwecho mamita awiri kutalika ndi masentimita makumi asanu m'lifupi. Konzani pamutu, kusiya wina kumapeto kuposa wina ndi theka. Lembani nsalu kumbuyo kwa mutu. Limbikitsani zowonongeka zimatha kukhala mtolo. Kuwawongolera mozungulira mutu, kujambulani mbali yaitali kawiri, yochepa - imodzi. Bisani nsalu yotsala yonse pansi pamunsi pamphepete. Chokondweretsa kwambiri ndi njirayi, ngati kugwirizana koyamba kulibe kumbuyo, koma kutsogolo, mukufunikira mphumi. Pachifukwa ichi, ndi bwino kupanga mapeto omasuka kuti athandizidwe kuti apange kutalika kwake. Pansi pa turbo yoyamba, tsitsi limachotsedwera kwathunthu, koma mukhoza kuchoka kumbuyo kumbuyo.

Njira yachiwiri yomangirizira nduwira ku nsalu

Chofiira chautali chopangidwa kutalika mu theka. Konzani mbali yake yapakati kumbuyo kwa mutu. Mizere iwiri kutsogolo patsogolo, inadutsa bwino pamphumi. Siyani m'mphepete mwa mawonekedwe a mzere waufulu kumbali zonse. Mapeto a chiwiri amangirirenso mutu wanu ndipo abiseni zotsalira kutsogolo. Mtanda umene umachokera pamphumi umangosinthira pang'ono kupita kumalo osungira. Kwa njira iyi yodzimangira kansalu ndi bwino kugwiritsa ntchito nsalu ndi mphonje pamphepete.

Njira yachitatu momwe angamangirire nduwira ku nsalu

Chipewa chautali chimagwiritsidwa ntchito pamphumi, kuchiphimba kwathunthu ndi mutu. Mapeto amabweretsedwa mmbuyo, amawoloka iwo, ndiyeno amatsogoleredwa kumbuyo. Pangani mutu wamitundu iwiri yokongola. Sungani zotsalira zotsalira pansi pa zowonongeka. Momwemonso njira yopangira mutu wa mutu, mungagwiritse ntchito mpango waukulu.

Njira yachinayi yosamangira ndodo (kuchokera pachipewa)

Tenga chovala chachikulu chosavuta. Pindani mu mawonekedwe a kerchief. Konzani mpangowo pamwamba pa mutu ndi mbali yayikulu kwambiri kumbuyo kwa mutu, ndi ngodya zoyenda kutsogolo, ndi munda wapakati womwe uli pamphumi. Onetsetsani pang'ono kutsogolo, ndikukwera pamwamba pa kachipupa, komwe mumakhala pamphumi pamutu, ndikukongoletsa bwino. Zomalizira zimatha kumangiriza ndi flagella ndi kumangiriza mwamphamvu pamwamba pa khosi. Bisani zotayirira zatsala pansi pazansi. Ngati mpangowu ndi wawukulu kwambiri, ndiye kuti mukhoza kukulunga mutu wanu kawiri, kenaka mubisala ngodya kutsogolo.