KukongolaChisamaliro chakhungu

Nkhope achilungamo apricots. Maphikidwe apurikoti chigoba

"Khungu lanu apurikoti" - kuthekera zosangalatsa mkazi aliyense. Ndipo kwenikweni, monga bwino kukhala yosalala ndi wathanzi khungu mitundu okongola ndi manyazi zachilengedwe zofewa.

Msinkhu, khungu khalidwe zikhoza kukhala bwino

Ngati kuyambira ali wamng'ono pa maziko zonse kusamalira khungu, akupenyetsetsa kwa nkhope khosi ndi décolleté, amatha kumveka mu zaka makumi anai si: "Kodi inu wakalamba," koma "Ndi zaka zanu kukhala wosangalatsa ndi zovuta kuzimvetsa."

Chisamaliro tsiku ukhondo pazikhalanso kuyeretsa, moisturizing ndi wothandizila chakudya, ndi msinkhu ndi kukokera mmwamba kapena toning. Kofunikanso ndi amene agwirizane ndi kusintha mtundu. Amamwa hydrating achilungamo apricots - mwatsatanetsatane nkhope chithandizo m'madera onse. Zidulo, mavitamini ndi mchere amene ali mafupa ndi mnofu wa zipatso zili choncho osayenerana ndi chikhalidwe moyenera, amene amapereka kuganiza ngati apurikoti dala cholinga kusamalira khungu.

Kuyeretsa ndi zokwanira njira khungu munali milled maso a apurikoti ngale

N'zovuta kulingalira khungu aluso kwa mitundu yonse khungu ndi mibadwo kuposa anapanga pamaziko a apurikoti maenje. Sizovuta chipolopolo, ndicho mtima. Iwo ali yambiri antioxidants, amene nkhondo ufulu ankafuna kusintha zinthu mopitirira ndi kuteteza khungu ukalamba. mafuta mbewu moisturizes ndi chakudya ndi khungu, ndi chidulo kumachititsa mawanga mdima. Izi ndi zoona kwa onse aang'ono ndi khungu wamkulu. Mlungu uliwonse apurikoti nkhope chigoba patapita zaka 40 thandizo kwa nthawi yaitali kusunga khungu wamng'ono, mwatsopano ndi taut ngakhale kusintha m'thupi ndi Kuuma wa chamoyo wonse.

Ukuchoka khungu okhwima

Achilungamo apurikoti ngale zachitika motere. Tiyenera kutenga supuni imodzi ya ufa wa apurikoti maso, kuwonjezera kwa iwo theka la dzira yolk, theka la supuni ya tiyi ya uchi ndi supuni ya tiyi ya mafuta unrefined masamba. Kungakhale mphesa, mkungudza, wakuda chitowe kapena ayi, zimene yosayenera kwa mtundu khungu. Mulimonsemo, chigoba - nkhope youma. zigawo zonse ayenera kusakaniza ndi ntchito monga kuyeretsa wokolopa kamodzi kapena kawiri pa mlungu. The chigoba umagwiritsidwa ntchito pa nkhope ndi kuwala mwaulesi zozungulira, nugawire kudutsa pamwamba, ndi kusamala kwambiri mapiko a mphuno ndi chibwano. Izo sizingakhoze ntchito pa zikope za. Zisiyeni izo kwa mphindi 7-10, ndiye kutsuka ndi madzi zofewa.

Sitolo mu chigoba firiji ayenera kukhala mu chatsekedwa galasi mtsuko. Izi apurikoti chigoba sikutanthauza ntchito kirimu chopatsa thanzi. Iye mwangwiro chakudya ndi moisturizes khungu.

Ukuchoka khungu wamng'ono

Chinsinsi chigoba wokolopa wa apurikoti ngale zikhoza kusintha powonjezera zosakaniza zosiyanasiyana, monga yogurt kapena mafuta n'kofunika. Mmenemo yaikulu yogwira chigawo chimodzi, kuchita exfoliation - ndi CHIKWANGWANI mitima ya apurikoti maenje.

Maziko abwino kwa wokolopa ndi - pachimake kuchotsedwa apricots mwatsopano ndi kuuluka yekha. Mosiyana ndi anthu amene amagulitsidwa m'masitolo kapena ufa watha, iwo ali yambiri mafuta ndi zidulo.

Anapanga chigoba nkhope ya apurikoti maso popanda yolk ndi uchi. Nthawi iliyonse ndi atsopano osati kusungidwa mu firiji. Ufa apurikoti ngale (mchere supuni) Kusakaniza ndi dongo zodzikongoletsera, madontho awiri a mafuta tiyi mtengo ndi supuni ya madzi achilengedwe mandimu. Ikani maso, mokoma akusisita mu mapiko a mphuno, chibwano ndi mphumi. Siyani kwa mphindi 15 popanda kulola kuti ziume. Izo ziyenera kukhala nthawi zonse kuthirira ndi madzi kutsitsi wa pinki.

Daily kuyeretsa kwa mitundu yonse khungu

Kuyeretsa nkhope chigoba ufa apurikoti zamkati ndi watsopano yowutsa mudyo zipatso imene'yi akulimbikitsidwa chisamaliro chakhungu m'chilimwe. Apurikoti ayenera phatikizani ndi supuni ndi kuwonjezera magalamu 3-4 ufa mwala zipatso. Pambuyo kuchotsa m'diso kudzipangitsa mmwamba chida chapadera, muyenera imbani chinkhupule apurikoti kusakaniza ndi kupukuta nkhope lonse. Patapita mphindi ziwiri kapena zitatu, nadzatsuka ndi madzi zofewa ndi ntchito usiku kirimu mtundu khungu lanu.

rejuvenator

Flabby khungu mwamsanga zotsatira mu kamvekedwe, ngati ife kugwiritsa ntchito mphamvu, oikidwa ndi chikhalidwe chipatso cha pa apurikoti mtengo. The chigoba cha youma nkhope anachita pa maziko a 100% ya mafuta kuchokera apurikoti maenje. Iwo ayenera kugwiritsidwa ntchito bwino kuchapidwa ndi steamed khungu. Chinsinsi chigoba ndi theka la spoons tiyi ya mafuta a apurikoti maenje, ndi anthu ngati omwewo drone zakudya ndi zamkati kucha apurikoti. osakaniza ayenera kukhala nkhungu wosanjikiza kuvala nkhope yanu, khosi ndi khosi, kuphimba ndi otentha chonyowa chopukutira ndi kugona pansi mwa mtendere ndi mphindi chete 20. Poyamba, chigoba izi kawiri atatu pasabata kwa nkhope ya apricots ndi drone homogenates. Patangotha mwezi udzakhala wokwanira kamodzi pa sabata. M'pofunika kuyang'ana kwa matenda a khungu.

Osamala 25

atsikana mu nthawi yotentha ndi zothandiza kupanga ululu ndi toning achilungamo apurikoti zamkati ndi otsika-mafuta yogurt. supuni ya yogurt ndi kusakaniza ndi zamkati wa apurikoti atsopano. Ndi bwino ntchito blender. osakaniza anaikidwa pa oyera nkhope khosi ndi décolleté. Patapita mphindi khumi, nadzatsuka. Pambuyo chigoba uyu sayenera kutsatira creams iliyonse - yekha zimandilimbikitsa madzi kapena wapadera.

Whitening ndi firming wothandizila

The zamkati wa apurikoti watsopano ayenera wothira anamenyedwa dzira loyera ndi mandimu. Chirichonse ayenera kumwedwa ndalama ofanana. Mothandizidwa ndi burashi yotakata ntchito pa nkhope. Monga kuyanika ntchito zigawo latsopano. Kutero, mpaka osakaniza lonse udzatha. Kuphimba nkhope ndi ofunda chonyowa chopukutira ndi pogona mu maminiti momasuka 20. Patapita nthawi ino, kutsuka chigoba, ndipo pa nkhope ntchito moisturizing kapena chakudya kirimu. Zilowerere mu boma omasuka chofunika. Izi imakhudzanso masks onse kukweza, makamaka okhala dzira woyera.

wothandizila moistening

Pakuti moisturizing khungu, overdried chifukwa cha osuta ndi wabwino ndi kusintha pafupipafupi chilengedwe yozungulira kutentha kwa mpweya fumbi kwambiri entrainment zina masking zikutanthauza chigoba zabwino kwambiri kwa mafuta apurikoti ngale, mchere, dzira yolk, semolina ndi uchi. Onse zigawo zikuluzikulu akutengedwa wogawana, chipwirikiti ndi kuvala nkhope woyera. Nthawi ya kanthu - kotala la ola. chigoba lasonyezedwa kwa mitundu yonse khungu. Kupatulapo - mbali yapadera ya mankhwala njuchi.

Hydrating chigoba ndi makalipeti

Chigoba, kenako khungu la nkhope akufanana khungu la apurikoti ndi - izo amapeza mtundu wokongola ndipo velvety kuti kukhudza. Pakuti muyenera supuni ya tiyi ya wobiriwira zodzikongoletsera dongo wothira yofanana mafuta, apurikoti mbewu ndi madontho awiri a mafuta tiyi mtengo. Ikani kwa mphindi makumi awiri kuti ayeretse khungu ndi modekha kutikita pamodzi mizere kutikita. Kutikita ndi milomo. M'dera kuzungulira maso ndi maganizo. Chigoba amachotsa maselo a khungu akufa ndi chakudya ndi epithelium, kuphatikizapo M'kati mwa maselo. Ndi bwino makamaka kwa amayi zaka 35 zaka 45.

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