Thanzi, Kukonzekera
The yothetsera mikwingwirima
M'chizungumo aliyense wa ife kudziwa zimene yotupa. Osati kumenya nkhondo izo, monga mwa nzeru otchuka imakongoletsa kugonana wamphamvu. Zimenezi zingakhale pang'ono Kalanga "Ufumuyo" aliyense ngodya mipando pachimake kapena chitseko jamb.
Ndipo tsopano izo zikuwoneka kuti pali bala pang'ono pa maso kwasanduka yotupa a. Ndi chinthu chimodzi pamene mikwingwirima nthawi zonse, "kubalalitsa" ndi mnyamata amene alandira chizindikiro cha ntchito modabwitsa koma mikwingwirima pa mtsikana kapena mkazi wamkulu Kodi Musawonjezepo chikoka ake. Ndipo iwo amaoneka, kawirikawiri mu malo olakwika ndipo nthawi oipa kwambiri.
Ndipo chofukizira kapena mwini wake wa chizindikiro osayembekezerekawo akuyamba mwaphuma kufufuza mankhwala mikwingwirima, kuyesera osachepera yochepa kubisa chilema pansi nkhungu wosanjikiza zodzoladzola. Mu chikhalidwe ambiri anthu kukumbukira zinthu zodzikongoletsera zimene zingakuthandizeni kuphimba chilema, koma pa anthu lonse njira yosavuta chomwe chingathandize kuchotsa zonse asamuiwale.
Koma yothetsera mikwingwirima, ndi wina nthawi zonse pa dzanja nthawi iliyonse. Mwachitsanzo, amapindula kwambiri hematomas anyezi, wothira mchere mu chiwerengero cha asanu sikisi mababu kwambiri comminuted pa supuni coarse mchere. osakaniza ayenera atakulungidwa mu nsalu, ndi kuvala m'madera okhudzidwa.
Abwino wowerengeka yothetsera mikwingwirima - ufa mbatata, amene ayenera kuchepetsedwa mu madzi kupanga slurry, n'kukaziika pa kuvulaza munthu. Iwo amati kale m'mawa izo sizidzatero.
N'zosadabwitsa polimbana ndi mikwingwirima zoipa amathandiza nthochi peel, mukufuna kuti theka la ora ku malo anakhudzidwa.
Koma chida china chotsimikiziridwa cha mikwingwirima - osakaniza chikho theka la viniga ndi theka supuni mchere, chimene chili chofunika kwa moisten chopukutira ndi maminiti sate angagwirizanitse ku malo mmene. Motero, kwenikweni anazimiririka pamaso pathu yotupa ndi ululu anabauka.
Mikwingwirima osati kulasa, koma monga mabwalo mdima pansi maso, chifukwa cha zomwe mankhwala amaziona pamaso pa matenda a chiwalo chilichonse mkati kapena zosokoneza a ngalande venous kapena lymphatic. Nthawi zina mikwingwirima pamaso pa akusonyeza za kugona osasamba, kutopa kwambiri ndi maganizo a mbuye wake, ngakhale kuti nthawi zambiri zimachitika chifukwa cha kupanda mavitamini, makamaka kawirikawiri - mu miyezi ya dzinja pamene vitamini zitha opezeka "wonyezimira" zipatso pa golosale kudzionetsera.
Kumene, n'zotheka kuthana ndi vutoli, zida ndi yoona kapena creams, koma bwanji osapempha thandizo kwa maphikidwe zozizwitsa za grandmothers wathu?
Kodi mtundu wa anthu mankhwala ochizira mikwingwirima pamaso pa pali?
Choyamba, mankhwala izi compresses wa chamomile ndi fennel, wokhala alternately ozizira ndi otentha. Iwo makamaka zothandiza pa nthawi yogona. Akuti kuwonjezera whitening la mabwalo mdima, ndondomeko zimenezi kumathandiza kuti toning khungu wosakhwima kuzungulira maso ndi kuthetsa makwinya.
Wina yothetsera mikwingwirima pamaso pa - otonthoza chakudya compress a parsley grated ndi wowawasa kirimu. Cook N'zosavuta, koma amathandiza zabwino kwambiri!
Kutopa pansi maso ndi mikwingwirima aisadza mbatata, finely grated ndi wokutidwa gauze. Mphindi 15 kapena chabe 20, ndipo maso ake kuwala, mdima pansi iwo chimaonekadi aunikire.
mankhwala amadziwa zambiri maphikidwe kuchotsa mikwingwirima, monga kuwotcherera ya tiyi wamphamvu, kukhala ndi PAD thonje kusunga zikope. Ndondomeko adzakhala mphindi khumi zokha, ndiyeno inu muyenera kuti muzimutsuka maso ndi madzi ozizira ndi mafuta zikope chakudya kirimu kuti maso.
Ndi yothetsera mikwingwirima adzalola maso kupuma Komabe, tiyenera kukumbukira kuti paokha iwo sadzapita: simuli kumwetulira kulandira zabwino, kuyenda ndi kugona, ndi zochepa atakhala kutsogolo kwa TV kapena kompyuta.
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