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Tiyeni tikambirane zipatso: Tyutin (mabulosi) mankhwala ndi cookery
Kodi mungakonde mphesa? Tyutin - kudziwika kwa chakudya chokoma onse kuyambira ali mwana. Koma ngakhale kuti mabulosi ndi mbadwa lapakati Russia, anthu ochepa mukudziwa kuti iye ali kwambiri mankhwala. Ndi chifukwa iwo Tyutin - mabulosi anakhala ambiri mankhwala wowerengeka ndi kuphika. Izi m'nkhani wathu lero.
A pang'ono mabulosi
Amene dziko ndi malo zipatso za? Tyutin, ankakhulupirira kuti anachokera ku dera la kum'mawa la China. Kuchokera kumeneko anayamba kufalitsa, choyamba m'mayiko Asia, ndiyeno Caucasus wathu. M'zaka za m'ma XII mabulosi anali kunja kwa Europe.
Nanga ndi zipatso izi? Tyutin akhoza kukhala woyera, ofiira kapena zofiirira (wakuda) mtundu, maonekedwe, izo akufanana ndi rasipiberi. Mabulosi mtengo ndi chosiyana ndi ena kuti masamba ake ndi chakudya cha silkworms.
Mabulosi mankhwala wowerengeka
Tisanafotokoze kulankhula za ntchito mankhwala, m'pofunika mukudziwa mtundu wa mavitamini ndi zakudya zina muli zipatso izi zokoma.
Tyutina (mabulosi) lili mu kapangidwe kake kwambiri shuga (10% 20%, malingana ndi mtundu), makamaka a fructose ndi shuga. Ngati ife kulankhula za mavitamini, ndi ofunika ponena monga B1 ndi B2, PP. Mwa zakudya zina zili chitsulo ndi mkuwa, pectin ndi wokhutira potaziyamu chipatso cha mabulosi amapanga mpikisano kwambiri wakuda currant.
Imathandiza ndiponso zofunika mafuta, organic zidulo, ndipo tifufuza zinthu monga magnesium, phosphorous, sodium, ali ndiwotani onse chakudya chokoma.
Kodi zothandiza ndi izi mabulosi pang'ono? Mabulosi kawirikawiri amagwiritsidwa ntchito mankhwala magazi m'thupi ndi kukonzanso njira kagayidwe kachakudya mu atsopano thupi. Kuti athetse mavuto ndi thukuta ntchito decoction a impso mabulosi mtengo. Iwo amakhulupirira kuti zabwino ndi zipatso ndi kapepala gastro-m'mimba, mu ya ndulu ritsa.
The pazipita opindulitsa zimakhudzanso thupi ali wokhazikika kapena tiyi decoction chipatso ichi. Tyutina ali zotsatira izi:
- Diuretic ndi purgative.
- Amachitira kuthamanga kwa magazi.
- Zothandiza kupewa ndi kuchiza wa shuga (makamaka decoction masamba).
- Imatsitsimula kutanganidwa njira kagayidwe kachakudya.
madokotala ambiri amakhulupiriranso kuti mabulosi amawathandiza matenda ena Psychiatric ndi ubongo, ndi mutu, matenda a mano, komanso kuli ndi ubwino pa dongosolo genitourinary (makamaka "mwamuna" mavuto).
Kuphika zipatso ndi mabulosi
Ntchito Berry wamng'ono uyu akhoza bwinobwino kuwonjezera kukoma wapadera, amene anapereka mwayi kuti atenge malo ake pa kuphika. Kumene, ndi chokoma ndi wabwino kudya mabulosi zipatso atsopano. Koma mukhoza kuphika ku kupanikizana awo kapena sachedwa chifukwa zosiyanasiyana osakaniza ndi zipatso zina, komanso onse a ana mumaikonda odzola.
zachilendo kwambiri ndi zothandiza akutembenukira compote ndi tiyi, ndi ena amisiri, zakumwa Amateurs mphamvu, palibe amene amadziwa chinsinsi cha kupanga amamwa mabulosi vinyo kuchokera chipatso ichi.
Tyutin akhale mbali zabwino ndipo ngakhale monga maziko kuphika. Nthawi ntchito kuphika zikondamoyo, makeke ndi mapayi. Komanso, zipatso zouma ndi kuuluka mu ufa ndi ntchito yokonza kuphika kulikonse, kuwonjezera mu tirigu ochiritsira kapena rye.
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