Ana angapereke mphesa ndi madzi mphesa?

Mphesa, ndithudi, ndi zothandiza, ndi zipatso zokoma. mankhwala lili wambirimbiri zakudya kuti tikhale ndi moyo. Choncho, mayi wachitsikana ndifulumire zokoma mabulosi kuchitira ana awo. Koma pamene ana angathandize mphesa ndi madzi mmenemo? Tidzagawanadi ndi malangizo a madokotala.

Ubwino mphesa

Makolo kuganizira za funso la mphesa pa zaka zimene mwana angaperekedwe. Ndipotu ya katundu opindulitsa chipatso ichi ndi paliponse. Choncho, chipatso lili lonse osiyanasiyana zakudya ndi mavitamini. Kuphatikizapo mmenemo alipo mu yambiri fructose ndi shuga, amene zipangizo amphamvu thupi. organic zidulo amapanga zipatso ndi antiseptic ndi tizilombo toyambitsa matenda katundu. Mphesa ali olemera mu potaziyamu, magnesium ndi calcium. Yotsirizira m'pofunika kukula ndi choyenera fupa mapangidwe mwana. Potaziyamu opindulitsa amasintha minofu mtima, pamene mankhwala enaake a zimathandiza kulimbitsa wamanjenje dongosolo.

Mphesa ali vitamini B, C, PP, A, zokhudza kusintha kwa chitetezo chokwanira, bwino masomphenya, amene kukula kwa tsitsi ndi misomali komanso chikhalidwe cha khungu.

Pakali pano, ndi mankhwala pali malo osiyana, zomwe zimagwiritsa ntchito mankhwala a matenda osiyanasiyana ndi thandizo la zipatso ndi madzi mwa izo.

Ngakhale ubwino, ndi madokotala mankhwala musati amalangiza kulowa zakudya ana. N'chifukwa chiyani izi, ndi kumene ana Angapatsidwe mphesa? Yesetsani kumvetsa.

Kodi ngozi?

Mphesa kwambiri "katundu" mankhwala chimbudzi. Popeza mwana sanabadwe anapanga dongosolo enzyme, m'mimba si kupirira ndi chakudya chokoma zimenezi. Chifukwa, kugwiritsa ntchito ndi madzi mabulosi akhoza kukhala matenda osiyanasiyana pa mundawo m'mimba, makamaka monga kutsekula m'mimba, m'mimba colic. Pa zaka zimene mwana angapereke mphesa kupewa zimenezo? Madokotala amalangiza kuti ndifulumire ndi oyamba a zakudya za nyenyeswa za mankhwala. Makamaka ana akhanda chaka choyamba cha moyo ndi mabulosi madzi kuchokera izo contraindicated.

M'pofunikanso kukumbukira kuti mphesa zake allergenic zakudya. Kudya zipatso zingachititse zosiyanasiyana mwana monga zotupa pa khungu redness a khungu, kuyabwa, edema mapangidwe.

Kenako pa zomwe ana a zaka angaperekedwe ku mphesa ndi mphesa madzi? Zimene anthu amanena zokhudza dokotalayu?

maganizo madokotala

Makolo Young akulangizidwa kufunsa funso za mwana wanu angapereke mphesa, dokotala. Kuona mbiri ndi thanzi wodwala, dokotala adzatha yankho oyenerera. Pankhaniyi, akatswiri amavomereza kuti nyenyeswa pansi zaka ziwiri, monga mankhwala Sikuti kulowa chakudya. Ichi ndi chifukwa chakuti nayonso mphamvu ya mphesa chifukwa thupi lawo siligwirizana, komanso owononga enamel.

Pamene mwana angaperekedwe ku mphesa, momwe angachitire izo? Pali malamulo amene mukufuna kuyambitsa mwana wanu kuti mankhwala atsopano. Kulephera kutsatira malangizo awa akhoza kukhala zosiyanasiyana chokhwima.

Malamulo a oyamba a madzi mphesa mu chakudya

Madokotala amalangiza woyamba kupereka ana madzi kuchokera zipatso. Iwo ayenera kusunga Malamulo awa:

• Mphesa madzi ayenera kuchepetsedwa ndi madzi akumwa mu chiwerengero cha 3: 1.
• Kuti anaziphunzitsa kwa mwana ndi mankhwala ayenera kuyamba ndi madontho awiri. Pambuyo pipsqueak woyamba analawa madzi zipatso, akulu ayenera kuwunika chikhalidwe cha mwana masana: Kodi mpando, onani ngati pali thupi lawo siligwirizana, ngati Mwanayo colic nkhawa sanasinthe.
• Ndi bwino kupereka madzi mwana mphesa kawiri pa mlungu.
• Mukhoza pang'onopang'ono kuwonjezera kuchuluka kwa teaspoons awiri tsiku.
• madzi zipatso ayenera kuperekedwa kwa mwana palibe kale kuposa ola limodzi pambuyo chakudya chachikulu, makamaka ngati mwanayo kudya mkaka.

Malangizo kwa kukhazikitsa mphesa zakudya mwana

Ana angapereke mphesa, momwe angalowere mu zakudya za mwana ngati chobalidwa? Kubweretsa athanzi Berry ndipo amene amachititsa zinthu zosasangalatsa monga matenda thirakiti m'mimba ndi chifuwa, m'pofunika kutsatira malangizo a madokotala:

• Yambani anaziphunzitsa kwa mwana ndi chakudya chokoma chatsopano kukhala woyera mphesa. Ngakhale kuti mtundu uwu wa zipatso lili zakudya zochepa, izo mosavuta chosakanikirana ndi thupi.
• Peel chipatso akhale woyera, kuchotsa mbewu, ndi kupereka mwana wanu chabe zamkati kucha.
• Palibe sangapereke zipatso zosapsa - zingayambitse matenda aakulu m'mimba.
• Berry atakwatirana ndi mkaka, madzi enaake.

Zakudya ku mphesa ana

The zipatso ndi "katundu" chimbudzi. Choncho ndi bwino kupereka mwana wanu yomalizidwa mbale, womwenso mphesa. Pa kutentha mankhwala ambiri a zakudya sizidzawonongedwa, kotero mtengo wa mankhwala yafupika kwangochepetsako pang'ono chabe. Pa nthawi yomweyo, mayamwidwe wa zipatso motere kwambiri kumawonjezera.

Chotero, inu mukhoza kukonza zokoma ndi wathanzi mphesa compote, soufflés, amamwa yogurt, ndi zambiri. Pa m'badwo ana angapereke mphesa ndi mbali ya mbale yomalizidwa? Zakudya monga mafuta opopera ndi pang'ono zipatso kapena chakumwa zipatso adzapelekedwa ngakhale zaka ana.

Chinsinsi casseroles ndi mphesa

Mwanayo kale n'zotheka kupereka mphesa monga pophika mu mbale kusasanyiwa, mungapereke ndiwo zochuluka mchere ndi zakumwa ndi zipatso zokoma. Mwachitsanzo, timapereka Chinsinsi yosavuta ndi chokoma ndi zothandiza casseroles ana zaka ziwiri. Kukonzekera ake ayenera popanga mfundo zotsatirazi:

• 100 ga ufa;
• uzitsine ufa kuphika;
• dzira;
• 200 ga tchizi;
• ochepa mphesa katungulume;
• shuga kapena uchi kulawa.

Choyamba muyenera kusakaniza ndi kuphika ufa anasefa ufa. Cottage tchizi phala ndi mphanda kapena kufunika ntchito akupera blender. Kenako, kuwonjezera pa misa chifukwa shuga kapena uchi kulawa, dzira, magawo a mphesa. Sakanizani bwino mpaka mankhwala homogeneous, m'pofunika pang'onopang'ono atchule ufa ndi ufa kuphika. Optionally, inu mukhoza kuwonjezera vanila, mtedza akanadulidwa, magawo a nthochi kapena mapeyala woyeretsedwa.

The mtanda chifukwa adzaikidwe mu amatha kuumba silikoni bwino kusankha yaing'ono La mundi. Mwana ndithu kusangalala mbale kusasanyiwa, mungagwiritse ntchito mawonekedwe mu mawonekedwe a nyama kapena zinthu.

Kuphika ayenera kuchitira uvuni kwa mphindi 10-15 pa kutentha madigiri 170-200.

Tinali ndi malangizo a madokotala za ana angathandize mphesa ndi mmene kuyambitsa mankhwala amenewa mu zakudya chakudya mwana. Nkofunika kukumbukira kuti zonse zabwino pang'ono. Pafupipafupi kumwa zipatso zingachititse chisokonezo kwambiri za thanzi mwana wanu.