Anatambasula ndi kuphwasula kumwendo Mitsemphayi.

Zoipa ambiri lero - ndi kutambasula kapena akugwera kumwendo Mitsemphayi. Nkhani ambiri - kusiyana ndi malobertsevo Tara Mitsemphayi kuti ali kunja bondo lapansi. Kawirikawiri izi akamagwira zoopsa kugwa phazi pamalo mkati. Nthawi zambiri izi zimachitika mu masewera masewera osiyana. Nthawi yomweyo kupanga amphamvu mwendo edema anayamba subcutaneous hematoma. Iwo operewera kwambiri, kuwawa kwa kusuntha chifukwa gulu limeneli anthu. Pa chiphaso cha kuvulazidwa ngati pakufunikira kutsatira traumatologist, ndi kuzindikira zotupa mafupa ndi x-ray.

Pali madigiri osiyana kuwonongeka kwa Mitsemphayi bondo. Mlingo woyamba wa kuwonongeka - ziri ndi sprain. Chachiwiri - ndi m'miyendo mitsempha misozi. Ndipo chachitatu, zovuta kwambiri - wang'ambidwa Mitsemphayi. Mlingo wotsikitsitsa choipa kumafuna kuwonongeka peresenti makumi asanu ulusi, wachiwiri - peresenti sevente-faifi, ndi wachitatu - mtheradi mitsempha chophukacho.

Malinga mlingo wa kukula kwa choipa munthu amatha kukhala ndi zizindikiro zosiyanasiyana za m'miyendo mitsempha misozi. Choyamba kusalekerera lochedwa kumafuna kutupa miyendo ndi yaing'ono subcutaneous hematoma. Mu digiri yachiwiri kuwonongeka anati amphamvu edema, hematoma lalikulu, osauka sayenda phazi, amavutika kuyenda. Mlingo lachitatu amakhala ndi kulephera wathunthu kudalira pa phazi, kumwendo Kusakhazikika.

Ngati inu kuonongeka m'miyendo, inu kuyesetsa panopa kuti funsani siteshoni mwadzidzidzi. Chithandizo cha mitsempha kuichotsa kumwendo kumafuna njira yosavuta. M'masiku oyambirira a mpumulo ziyenela kuyan'anidwa - pang'ono zina, amayenda ndi nzimbe kapena ndodo, ndi nyumba yekha. Ngati wodwalayo digiri chachitatu cha kuwonongeka, m'pofunika kukhazikitsa wapadera kumwendo kulimba - chipangizo omwe amamuteteza kumwendo ndi katundu. Iwo ayenera kupuma mu malo supine, mwendo ugonere pang'ono kukwezeka (mwachitsanzo, pa khushoni anabzala pansi).

Pofuna kuchepetsa kutupa ndi kufinya m'masiku oyambirira a ntchito ozizira - phazi kangapo patsiku m'munsi mwa chidebe wodzazidwa ndi madzi ozizira ndi matalala. Phazi lako mmenemo kwa mphindi zisanu mpaka khumi mpaka mumaona kuti muli dzanzi pang'ono phazi. Mukhozanso kukulunga ayezi mu nsalu yonyowa ndi kusunga kazhdyychas pa miyendo atavalanso zoteteza kwa mphindi khumi ndi zisanu ndi ziwiri. Kugwiritsa kutentha contraindicated chifukwa kumapangitsanso kutupa ndi magazi, umene ndi malo anavulala udzatithandiza kwambiri.

Ngati muli ndi m'miyendo mitsempha chophukacho, m'pofunika zoika kuthamanga bandeji pa mwendo, ndi zofunika kuti ndi bandeji zotanuka. Kuyenera chilonda mu mawonekedwe a otchedwa "Gulu la Eyiti" - kuchokera zala kuti atavalanso zoteteza lapansi. bandeji woyamba chilonda pansi nkhawa, ndiye momasuka. bandeji The umagwiritsidwa pambuyo munthu anagona kapena anapumula udindo supine. Ndi pamene kutupa kwa yafupika, ndi mungagwiritse ntchito bandeji.

Pamene tsiku pambuyo zoipa, ayenera kuyamba adzakhala opaka mafuta apadera atavalanso zoteteza za - mwachitsanzo, "Troxevasin". Pofuna kuchepetsa hematoma kuti anauka pansi pa khungu pa mfundo kumene kumwendo mitsempha chophukacho, gel osakaniza ayenera kugwiritsidwa ntchito "Traumeel", "Fastum gel osakaniza" voltarenovuyu mafuta ndi zina zotero. Mafuta kuzitikita mu mwendo kwa mphindi zochepa tsiku kawiri kapena katatu. Izi zichitike bwino ndi mwaulemu, popanda anatambasula ndi akusisita mwendo wake - anapotoza pa bondo zowonongeka. Usiku, kupanga compress wapansi, ntchito mafuta zachipatala kapena mowa.

Patapita masiku angapo, pamene kutupa pafupifupi wapita, ndipo ululu sadzakhala wamphamvu, mungathe kuyamba minofu mwendo. Izo ziyenera kuchitidwa kokha m'madera amene ali pafupi kuwonongeka, ndi malo kusiyana kumwendo Mitsemphayi akhoza massaged mu sabata.