Thanzi, Umoyo wa amayi
Azimayi amsinkhu umenewu amakumana syndrome: zaka. Zizindikiro za kusintha. Folk azitsamba ndi mankhwala kuti kusintha
Okalamba ali ndi gawo kupewa moyo aliyense. Mabungwe pang'onopang'ono kuchepetsa magwiridwe awo, cha thupi thupi oipa ndondomeko ya kuvunda akuyamba pa chamoyo.
Ndi chimodzi cha zizindikiro cha ukalamba mu akazi ankaona kusintha ndi kusintha kwa thupi. Nthawi imeneyi, ejection ali yafupika mu mwazi wa mahomoni gonadotropic kuti ndi chifukwa chachikulu cha kuthetsedwa chilengedwe cha menses.
Kusintha: tanthauzo ndi mitundu
Kusintha - chifukwa cha njira zovuta zimene zimachitika m'thupi la mkazi. gawo pamakhala kutha wathunthu kapena tsankho la ntchito yamchiberekero, kusonyeza kuti kuchotsa mphamvu zoberekera za amayi.
Malinga ndi zimene zifukwa achititsa ndondomeko imeneyi, kusiyanitsa pathological, thupi ndi kupanga kusintha.
Msanga kusintha kapena nthenda mwina chifukwa cha matenda wamkazi maliseche. Mwachitsanzo, chotupa mapangidwe angachititse masinthidwe pathological symptomatically amatikumbutsa syndrome azimayi amsinkhu umenewu amakumana. Age si amaona mbali yofunika, kuyambira matenda akamubisalire mu zaka makumi awiri.
Amapanga kusintha zambiri kumachitika pamene poyera kuti thupi kuchokera kunja: opaleshoni mu dongosolo genitourinary, mankhwala ndi cheza mankhwala kutchulidwa maganizo kapena zotsatira zoopsa. Chifukwa ambiri isanayambike kusintha ndi kuchotsa yokumba cha ziwalo zoberekera (mazira kapena chiberekero).
Thupi kusintha mosiyana mitundu ina, ndi ndondomeko yeniyeni imene kulowa kubala nthawi.
The wamkazi timadzi estradiol zofunika kusamba ndi mimba, pa ntchito zoberekera za chamoyo amapangidwa makamaka ndi thumba losunga mazira ndi. M'kupita kwa nthawi, ziwalo zoberekera wotaya umatha kubala mahomoni, nchito imeneyi anafa amadzisankhira kotekisi adrenal. Popeza mlingo wa oestradiol wosakhazikika, m'zinthu kusamba kwa nthawi zosiyanasiyana, ndipo kucheperachepera ndi timadzi yovuta kwathunthu kutha kumachitika syndrome azimayi amsinkhu umenewu amakumana. Age Pankhaniyi amasewera yofunika, koma osati mwachangu. Kwa amayi ambiri, zachilengedwe okalamba ndondomeko chikuchitika mu nthawi ya pakati pa zaka 45 ndi 55. Koma nthawi iyi zosasangalatsa ungachedwetsedwe kuti kutsatira malamulo ochepa zofunika:
- Khalani ndi moyo wathanzi;
- Mungapewere kudya zakudya mafuta ndi mowa;
- kusonyeza;
- maola osachepera awiri tsiku mu mpweya wabwino;
- Pewani nkhawa.
zaka osiyanasiyana
Kusintha kwa thupi ndi kusintha gawo amakhala ndi kusintha kwa thupi mkazi ndi nthawi yobereka nthawi ya kutha wathunthu magazi kusamba. Mtundu uwu wa sitepe (dzina limene kumasulira kwake ndi "kusintha" ku Latin), lomwe mkazi aliyense pa masitepe ina. Mosiyana ndi zimene ambiri amakhulupirira, kusintha akazi zimachokeradi onse pa nthawi imodzi. The zaka osiyanasiyana zingasiyane ndi zimatengera pa moyo wanu, zinthu zachilengedwe, kutengera za kumtundu.
Ziwerengero kuti kusintha zambiri kumachitika pakati pa zaka 45-55 zakubadwa. Ndi m'badwo uno poyambira ndi kutha kwa ntchito wamkazi kugonana. Zikamera wa zaka azimayi amsinkhu umenewu amakumana tidzakambirana zaka makumi asanu kale, ndi amene amafuna chisamaliro kuti umoyo wa amayi.
Amadziwika kuti chikuchititsa mavuto a kusintha - ndi kusintha obwera ndi ukalamba za thupi wamkazi, koma masiku ano, kusintha angayambe kale kwambiri kuposa tsiku yake. kudwala izi zikhoza chifukwa cha chinthu chofunika zoipa kapena ya iwo.
Mwachitsanzo, si osuta ndi mowa amapondereza akazi a zaka ubereki pafupifupi kuposa zaka 2. Chinanso chofunika ndi chakudya kuti mkazi amagwiritsa. Kupulumutsa achinyamata ayenera kudya zakudya zapadera monga zipatso ndi ndiwo zamasamba ndi kuchotsa mafuta, mchere wambiri ndiponso kusuta zakudya.
mavuto amaganizo komanso udindo. Akazi ambiri omwe anali amphamvu maganizo mantha atakumana ndi maonekedwe a kusintha ali aang'ono. Zizindikiro zoyambirira za kusintha ndi zaka 40 - si nthano zoopsa. Chifukwa cha nkhawa maganizo zimayambitsa iliyonse mkazi wamakono zinthu zimenezi si zachilendo.
magawo a kusintha
Madokotala kuitana kusintha zina zokhudza thupi unyolo wa zochitika kuti anatambasula pa nthawi.
Mahomoni amasintha thupi kugawidwa m'mbali zitatu:
1) Akazi chisanadze azimayi amsinkhu umenewu amakumana - ndiyo njira ya wangotchulidwa kusintha. Chimayambira mu zaka 40-45 zakubadwa zimatha kuyambira zaka zitatu mpaka zisanu.
Symptomatology nthawi yodziwika ndi kusintha m'thupi mwa thupi: follikuloobrazuyuschaya ntchito yamchiberekero pang'onopang'ono zatha, chifukwa mu kusokonezeka kupanga mahomoni kugonana. Pa chisanadze azimayi amsinkhu umenewu amakumana ndi azimayi amsinkhu umenewu amakumana kumaliseche zikusoŵa mu chikhalidwe, ndi imeneyi pakati m'zinthu za nthawi ziwiri kapena zitatu kuposa chovomerezeka. Ovulatory gawo ndi kutulutsidwa kwa dzira koyamba yafupika nthawi, ndiyeno sanatchulidwenso mndandanda, kuchotsa n'zotheka kukhala ndi pakati. Ngakhale kusintha kwa kagwiridwe ntchito yamchiberekero, kapangidwe uterine amaloŵamo kusintha kiyi, ndipo endometrium ake akuzisunga katundu nacho.
2) Perimenopause - nyengo ya kutha kwa menses. Chimakhala mpaka miyezi 12 kuchokera tsiku la msambo lomaliza. Pamene izi zimachitika ndi kukonzanso wa chamoyo wonse.
3) Postmenopause - chomaliza m'thupi zimasintha m'thupi la mayi, amene kunayamba mwezi 13 pambuyo kutha kusamba ndi nkhani za imfa wathunthu mphamvu za kubala ana.
Nthawi imeneyi, thupi kwambiri atengeke mapangidwe maselo nthenda mu zimakhala, ndilo chifukwa chachikulu cha khansa. Komanso, chifukwa kusintha obwera ndi ukalamba angathe matenda, zomwe silinkachitidwa patsogolo. Pa nkhani imeneyi, pamafunika kudziletsa nthawi zonse ulimi wa mahomoni ndi boma ambiri a umoyo wa amayi. kafukufukuyu tikulimbikitsidwa kubala si nthawi zosakwana 2 chaka.
zizindikiro
Za chiyambi cha kusintha obwera ndi ukalamba mu dongosolo ubereki akazi zizindikiro zoyamba za kusintha. Mu zaka 40 mawonetseredwe symptomatic ali pafupifupi palibe wosiyana zizindikiro za kusintha yake.
Zizindikiro zazikulu za kusintha:
1) kusokonezeka kwa msambo kapena amenorrhea. Chifukwa milingo kugonana timadzi kuchepetsa yafupika kwambiri luso kubereka yamchiberekero ovulatory ndondomeko. Zimenezi zimabweretsa imfa ya ntchito ubereki.
2) Hot cheza - mwadzidzidzi woyaka kutengeka akupezeka pachifuwa chimene chimayanga kwa thupi lonse. Hot cheza nthawi zambiri limodzi ndi thukuta amaika ndi kunthunthumira, ndipo kenako - kuzizira ozizira. Periodicity mafunde - 1 nthawi ya maola 1-2 nthawi kuyambira mphindi 3 10.
3) irritability, kusowa tulo ndi maganizo ndi zotsatira za kusintha m'thupi mu thupi.
4) Dryness la nyini. Chifukwa cha kusowa kwa timadzi esitirojeni umabala zochepa mafuta katulutsidwe, chifukwa mu ukazi mucosa youma.
5) Loss wa chilakolako chogonana ndi chidwi ndi bwenzi lapansi. Ukazi dryness amachititsa kusapeza panthawi yogonana, mkazi sasangalala Choncho, amayamba kucheza kugonana ndi wozunzikirapo. Umasiya kukhala atagonana ndi sakumvetsa kuyankha kanthu munthu.
6) mkodzo incontinence kumachitika chifukwa kuchepa lakuthwa mu minofu kamvekedwe ka dongosolo genitourinary. Nthawi zambiri njira zimenezi zikuchitika pa kutsokomola, sneezing, kuseka ndi mavuto ena mwadzidzidzi zimene zimachititsa akazi kusamva makhalidwe abwino.
7) Popeza kapena kuchuluka kudya. Chifukwa timadzi ta m'thupi wosakhazikika akhoza kwanthawi zokonda kukoma ndi mlingo chofunika chakudya. Nthawi zina mkazi ali ndi maganizo kwambiri, njala, chilakolako ndi zina ayi konse.
8) A kusintha kwa thupi.
9) Maganizo kutopa khalidwe pafupifupi akazi onse amene pochitika nthawi imeneyi - azimayi amsinkhu umenewu amakumana syndrome. Age mu nkhani iyi si yofunika kwambiri.
10) a fluctuation magazi.
Pamaso pa zizindikiro izi molondola akusonyeza chinthu chimodzi - kubwera syndrome azimayi amsinkhu umenewu amakumana. Age mu nkhani iyi alibe omveka bwino ndiponso akhoza zimasiyana zaka 40 kuti 55.
Iwo amaona kuti theka la syndrome azimayi amsinkhu umenewu amakumana wayamba kuoneka kale zizindikiro loyamba kusintha: mavuto pathupi, ndiyeno kubala mwana, pali pafupipafupi matenda kusamba, chilakolako chogonana ndi khungu.
Zovuta za kusintha: magazi ndi comorbidities
N'zovuta overstate kufunika timafunika kukhala thupi wamkazi. Iye si udindo kugwira ntchito ubereki wabwino wa akazi, komanso zimakhudza ntchito za machitidwe onse a ntchito yofunika.
Kusintha kwa thupi, ndemanga maonekedwe symptomatic amene overfill intaneti, nthawi mayesero imene thupi Amasintha kuti zinthu zatsopano.
Esitirojeni akusowa mu nyengo imeneyi osati matenda minofu ndi ziwalo, komanso kumabweretsa matenda maganizo chifukwa matenda a vegetative-neurotic. Izi zimachititsa kuti chitukuko cha atherosclerosis, sitiroko, inatsekeratu matenda mtsempha wamagazi ndi matenda oopsa.
Pa kusintha, kuchepetsa chitetezo cha m'thupi la thupi akazi. Zimenezi zingachititse chitukuko cha matenda autoimmune ndi matenda.
Magazi pambuyo kusintha bwinobwino, koma 40 peresenti ya akazi amene adaonapo izi mawonetseredwe pathological.
Azimayi amsinkhu umenewu amakumana magazi chibadidwe makamaka akazi ndi kusintha oyambirira. Iwo amayamba ndi kusinthasintha lakuthwa kupanga timadzi ndi matenda ovulation. uterine endometrium ungasinthe pathological, kuti mukhale nacho magazi a kusinthasintha kwambiri.
Nthawi imeneyi, kufunika kufufuza mosamala ndipo nthawi zonse zachipatala mabwana, kuyambira magazi zingasonyeze chitukuko cha zotupa zilonda mu chiberekero.
Mu menopazualnyh akutaya unachitikira chithandizo n'kupuma ndi mankhwala m'thupi.
matenda a kusintha
Symptomatic chiwonetsero cha kusintha unachitikira mkazi aliyense payekha, malinga ndi makhalidwe a chamoyo.
Pakati mbali kunja Dziwani msambo, pakutchulidwa mutu, amamva, irritability kwambiri, kusintha kwa maganizo ndi utachepa kugonana.
Laboratory zizindikiro za kusintha - kuchepa esitirojeni ndi ponso follicle-zolimbikitsa timadzi.
Kutsimikiza chiyambi cha nthawi, m'pofunika kuti akonze kwa gynecologist ndi m'thupi yemwenso ndi kafukufuku zasayansi.
Njira yosavuta ya zasayansi kuona kusintha - kusintha mayeso. Maonekedwe ndi njira ntchito akufanana ndi mimba mayeso.
Khalidwe lake ndi kofunika ntchito choyamba m'mawa mkodzo monga lili ndi mlingo wokweretsa mahomoni. Kukhalapo mu mkodzo wa follicle zolimbikitsa timadzi adzakhala kukusonyeza kuti kusintha.
mayeso ayenera idzachitika pa zizindikiro woyamba kunja kwa kusintha. Ngati kuzungulira zonse, m'pofunika kuchita mayeso m'masiku oyambirira a kuzungulira ndi kubwereza ndondomeko mu sabata. Ndi osasamba mkombero nthawi ya kuyesedwa si zofunika.
Ndi zabwino mayeso 2-3 ayenera kuonana ndi dokotala amene akuchititsa diagnostics zina ndi kuti uike yoyenera.
Azimayi amsinkhu umenewu amakumana Syndrome: Therapy
Symptomatology kusintha tingasonyezere amawasonyeza mosiyanasiyana kwa mwamphamvu, chotero, azimayi amsinkhu umenewu amakumana mankhwala amasiyana zikuchokera awo ndi mmene thupi.
Ngakhale m'thupi chimasintha ndondomeko chimaposa motsatira ndandanda zabwinobwino komanso matenda sizimaoneka, thupi amafuna thandizo zina. Pankhaniyi, chofunika madyedwe a vitamini ndi mchere maofesi amene normalizes njira kagayidwe kachakudya mu thupi.
Kukhazikika bwino maofesi vitamini monga "kusintha" ndi "Menopace". Iwo monga multivitamin ndi zinthu yaying'ono ndi zazikulu, zimene magwero a mphamvu kwa thupi, kulimbitsa mafupa ndi mantha dongosolo, zokulitsa moyo wa thumba losunga mazira ndi.
Pa kusintha kunatanthauzanso phwando symptomatic mankhwala kuti atsogolere zizindikiro kunja (mitsempha, hypnotics, kutsitsa magazi).
Pakuti zizindikiro wofatsa kuchepetsa azimayi amsinkhu umenewu amakumana ntchito wothandizila m'thupi zochokera zigawo zikuluzikulu masamba, monga biologically yogwira chakudya enaake ESTROVEL® makapisozi - phytoestrogens zovuta, mavitamini ndi mme- zinthu, zigawo zikuluzikulu zomwe kanthu pa mawonetseredwe chachikulu cha kusintha kwa thupi. ESTROVEL® lili vitamini K1 ndi boron kuti kuchepetsa chiopsezo cha kufooka kwa mafupa.
Kukachitika kuti mankhwala chidzaperekedwa ndithu anazindikira mwa thupi, kusintha adzakhala anakankhira mmbuyo, ndi zizindikiro onse obwera ndi kusintha kwa thupi, pa nthawi adzatheratu.
Mu mavuto aakulu nthawi menopazualnogo (kunenepa, exacerbation la matenda a mtima, kufooka kwa mafupa) Kwalamulidwa timadzi m'malo mankhwala kupanga ka mankhwala ndi formulations okhala ngati estrogena.Eto "Hormopleks", "Proginova", "Premarin" ndi "estrofem".
Komanso, pali wothandizira ntchito mankhwala osakaniza, amene cholinga kuthetsa kusapeza pa siteji koyamba za kusintha zinthu ziziyenda bwino msambo. Mwa zida izi, mungamvetse mankhwala "klimonorma", "Klim", "Femoston" ndi "Divitren".
Pamene mkazi ali kusintha, miyala ndi zina mankhwala tikulimbikitsidwa kuti azimwa atakambirana ndi dokotala. Self-mankhwala akhoza kuvutika zizindikiro ndi chifukwa inasinthiratu mu thupi.
Folk azitsamba kuti abwezeretse ntchito zogonana postmenopausal
Timadzi mankhwala Mosakayika ogwira mtima, koma zingapo contraindications osati kupezeka kwa aliyense. Pankhaniyi, akubwera kuthandiza phytotherapy. Mu Piggy banki mungapeze miyambo maphikidwe mankhwala tinctures ndi decoctions kuti akhoza kwambiri kuchepetsa zizindikiro za kusintha. Zigawo zosavuta kupeza malo ogulitsa mankhawala iliyonse, kupatula ndalama zawo n'chozama kwambiri kuposa zokonzekera za mankhwala.
Wotchuka kwambiri wowerengeka yothetsera kusintha, relieves amatuluka otentha, zonse zochokera zigawo zitatu: masamba tchire, valerian muzu ndi therere horsetail. Kukonzekera msuzi ayenera kumwedwa 2 H L.. aliyense chigawo kutsanulira 3 tbsp. madzi otentha ndi kumva kwa maola awiri. Tengani 1/3 chikho katatu patsiku.
wowerengeka mankhwala china kusintha kwa thupi, amathandiza kuchepetsa zizindikiro pathological - ndi tincture wa phiri phulusa. Kukonzekera ake m'pofunika pogaya 200 ga zipatso atsopano, ndiye mudzaze ndi 1 lita imodzi ya mowa wamphesa. nthawi kulowetsedwa - 2 masabata. Landirani zikutanthauza zofunika 1 ora. L. Nthawi 3-4 tsiku. Popeza rowan ndi nkhokwe chilengedwe cha mphamvu ndi zakudya madyedwe a tincture ndi ubwino lake lonse.
Kwambiri njira kusalaza mahomoni pa kusintha ndi tincture wa muzu wa burashi wofiira. Kuti akonze mankhwala muyenera magalamu 50 rhizomes ndi kutsanulira 1 lita imodzi ya mowa wamphamvu. Patapita sabata la kulowetsedwa kutenga 1 tbsp. L. 3 pa tsiku.
Zakudya ndi moyo pa kusintha
Masiku ano akazi ambiri oyambirira ndithu amabisala syndrome azimayi amsinkhu umenewu amakumana. Zizindikiro Choyamba zimadalira kayendedwe ka moyo, zakudya, thupi ndi maganizo.
Nthawi zambiri chifukwa cha kusintha kwa thupi ndi makhalidwe oipa monga kusuta fodya ndi kumwa, zakudya osauka zakudya zolimba, ndi moyo wongokhala.
The kusintha kumachitika m'thupi angapo kusintha ndiponso kuti kamvekedwe ake ndikofunikira kusunga ena zakudya ndi Kusintha.
Choyamba, tiyenera matenda mphamvu. N'kofunika kwambiri kuchepetsa kudya mafuta, chifukwa nthawi imeneyi mkazi mwamsanga kunenepa owonjezera.
Tisawasale chakudya zakudya zina zomwe zili ndi "chobisika mafuta". Muyeneranso kusiya chakudya kudya. Chakudya Ndi bwino kudya stewed kapena yophika, mu abwino ndi - steamed.
Ndi kuchepetsa estrogens mu kashiamu mkazi yafupika, imbaenda kufooka kwa mafupa. Choncho, mkazi mu nthawi iyi ayenera kudya nsomba, mazira, otsika-mafuta mkaka.
Azimayi amsinkhu umenewu amakumana ndi mkazi azimayi amsinkhu umenewu amakumana alandire irritability ndi tulo chifukwa cha kuperewera magnesium. Choncho, mkazi ayenera kudya buckwheat, balere groats, nyanja kabichi, hazelnuts, pistachios, mtedza, cashews, walnuts ndi mtedza paini ndi amondi.
Mavitamini pa kusintha ndi mbali yofunika ya zakudya akazi. Iwo kuonjezera kukana thupi ndi chitetezo m'thupi. N'kofunika zakudya ayenera allocated zipatso, masamba, njere ndi mtedza. Ndi mankhwala awa ali ndi kuchuluka apamwamba zakudya zofunikira kwa akazi pa kusintha.
Kuwonjezera pa chakudya, m'pofunika kubwereza khalidwe nthawi yambiri panja maola osachepera 7 tsiku, monga momwe n'zotheka kupewa mavuto.
Mimba pambuyo kusintha
Udindo waukulu mu moyo wa mkazi - kupitiriza mitundu, ie, gestation ndi kubadwa kwa mwana. Nthawi yabwino kwambiri chifukwa izi mu osiyanasiyana kuchokera zaka 20 mpaka 35. Ndi mu m'badwo uno wa mkazi kwathunthu anayamba m'thupi ndi m'makhalidwe, ziwalo zake zonse akugwira ntchito mphamvu zonse za thupi ndi wokonzeka kuonetsetsa tsogolo la mwana ndi zinthu zonse zofunikira chitukuko yachibadwa.
Mimba ali pambuyo ibale chiopsezo chitukuko nthenda yoopsa. Ngakhale izi, akazi ambiri kusankha pa kubadwa kwa mwana, ngakhale kusamba.
Popeza mahomoni esitirojeni ndi progesterone ali ndi udindo njira mimba ndi chitukuko yoopsa, kuchepetsa m'badwo Mwina mimba amachepetsa. Koma izi sizikutanthauza imfa wathunthu wa kubeleka. mankhwala Current pa kusintha mu akazi kulola pakati ndipo adzabala mwana kwa zaka ziwiri pambuyo kusintha lapansi. Koma ndi ofunika ili pangozi?
Ndi isanayambike kusintha mu thupi la mkazi amaloŵamo angapo kusintha kuti angawononge chitukuko cha mwana wosabadwayo: matenda aakulu amakula, boma maganizo osakhazikika, mkati nkhokwe kumapeto. Pankhaniyi, mimba ndi kubereka adzakhala mayeso aakulu ndi mkazi, ndi mwana.
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