Thanzi, Zochiritsira zosagwiritsidwa
Chihawayani Lomi Lomi kutikita: ndemanga kuwerenga
Zinthu Hawaii kutikita Lomi Lomi ndi reconstitution wa maganizo ndi thupi la munthu ndi kugwiritsa ntchito yomweyi mapemphero, salt, kuyeretsedwa maganizo ndi ena njira kuchepetsa mphamvu. Ndondomeko amathandiza kusintha njira kagayidwe kachakudya mu thupi, kumalimbitsa chitetezo cha m'thupi, bwino kukumbukira kwambiri, amachotsa blockages mu dera maganizo.
History of Lomi Lomi kutikita
Kwa zaka zambiri, ntchito ndi thupi Hawaii anali mwapadera. Amaphatikiza osati anthu ambiri m'dzikoli masiku ano, njira kutikita ndi kuvina, koma tizindikire dziko lauzimu. Mmenemo muli nzeru yeniyeni ya Hawaii matsenga pansi pa dzina "Hun". Malinga ndi iye, dziko lonse ladzala ndi mphamvu "mana."
"Mann" - ndiye mwini wake wa mphamvu kwambiri. Izo zikutanthauza kuti inu mukhoza motsatira zilakolako chinsinsi kulimbikitsa m'dzikoli.
Chihawayani kutikita, maphunziro omwe n'kovuta ntchito Kahuna - owalondera zokhudza chikhalidwe ndi njira ya machiritso. zinsinsi izi adutsa pansi ku mibadwomibadwo. Mu ntchito amachiritsira kutikita Onetsetsani kuwerenga pemphero. Iye akhapidziwa kuti wojambula manja amapereka madalitso ochokera kwa Mulungu.
asing'anga Hawaii olumikizidwa kwa kutikita ndi magule amene zikuchitika padziko mwala guwa. zokometsera chitachitidwa kwa akazi osankhika ndi amuna, kuvekedwa ndi ntchito yapadera. Kahuna mwambo anachita kwa nthawi yaitali. Nthawi zina zinatha masiku angapo.
Dzina la sayansi ndi chinenero Hawaii akhoza likumasuliridwa kuti "zofewa kukhudza veleveti yoteroyo wokhutira mphaka."
Lomi Lomi lero
Chifukwa asing'anga wonyalanyaza Hawaii, mkulu-amadza kutikita ndi kuphedwa yosavuta njira imeneyi chapeza anthu ambiri padziko lonse. Lerolino, ndondomeko ndi ntchito salons ambiri mlingo akatswiri.
Koma kupeza katswiri woona amene ali ndizosowa zonse kutikita ndi kovuta. Ngati akatswiri ngati zilipo, mtengo pa gawo adzakhala ndithu mkulu.
Ngakhale kuti Hawaii kutikita njira pafupifupi akazi onse, ndipo amachita kwa amuna anu, m'mayiko ena sakunena mpaka mapeto, ndi kukhala chachinsinsi kwa ambiri.
Kodi ndikuphunzira chiyani?
Sukulu maphunziro a akatswiri akatswiri kutikita kulibe m'mizinda yambiri Russian. Kodi mukufuna kuphunzira kusankha Hawaii mutafikisidwa? Education (Novosibirsk amadziwika maphunziro kwambiri kutikita TSPRM) sanatenge nthawi yaitali. Free ulaliki wa njira zosiyanasiyana wochitidwa ndi akatswiri kwambiri oyenerera.
Phindu la kutikita minofu
Chihawayani kutikita, amene mavoti akusonyeza kuti palibe analogues kuti, ali mbali zambiri zabwino:
- ochepa contraindications;
- zotsatira kofanana ndi psyche ndi thanzi;
- pakalibe kuwawa;
- mkulu mlingo wa dzuwa.
ntchito Angazigwiritse
Njira kugwirizana ndi malingaliro miyambo kum'maŵa za chiyanjano cha thupi ndi mzimu. Mu Polynesia, Hawaii kutikita ntchito osati ochiritsa kokha komanso masewera a karati mbuye Olohe lua, amene ntchito njira imeneyi Kukuthandiza Anthu Odwala.
Cholinga chachikulu cha kutikita ndi kuyeretsedwa, mankhwala ndi mtima wonse wa thupi.
Chihawayani kutikita amathandiza kuti:
- normalization wa magazi;
- chikusintha ntchito za ntchito apamwamba mantha, motero limakhazikitsa maziko maganizo a munthu, ndipo anapeza moyo mphamvu ndi kuthekera;
- Kucotsa zotsatira za maganizo;
- Olimba ya ubongo.
World limapezeka zosawala
Chihawayani kutikita zikusonyezedwa pamaso pa vuto.
Lomi Lomi amathandiza amasulidwe aanthu ndi zoopsa, walola mtima kubwerera zenizeni cholinga.
Chihawayani kutikita amadzadza mphamvu wodwalayo zabwino, amatipatsa mphamvu ya chisangalalo komanso chikondi cha moyo, umabweretsa kuyatsa chikumbumtima cha wodwalayo.
Childs, kutikita imagwiridwa kuti anachita pakati kufunitsitsa kuti wayamba zenizeni. Master limalangiza mtima kuti tisamaganize pa chinachake zosaoneka. Mwachitsanzo, akazi akulimbikitsidwa kuganizira za tsogolo la mwanayo ndi tayerekezerani udindo wa mayi ndi kunyumba.
Zikuonetsa kuti kutikita
Chihawayani kutikita Lomi Lomi Nui oyenera anthu akumanidwa zomverera tcheru, chikondi, ndi chogwirika. Njira amalola maganizo, gwero lachisokonezo, zimapangitsa odwala mtima kwambiri, mwabata, relieves mutu waching'alang'ala.
Komanso kutikita akulimbikitsidwa anthu amene ali ndi mavuto ndi dongosolo la minofu ndi mafupa, kapepala m'mimba, anadandaula za matenda oopsa. Amathandiza ndi matenda a mtima minofu ndi khungu kulimba ndi elasticity.
contraindications
Kugwiritsa ntchito njira imeneyi angapo a contraindications.
Kutikita si ntchito pamene:
- poyizoni;
- matenda opatsirana mu mawonekedwe pachimake;
- mkulu kutentha;
- kukhalapo kwa chotupa khansa;
- matenda a dongosolo lymphatic;
- fractures;
- kutupa;
- pamaso pa mabala ndi zilonda.
Kutikita ali contraindicated anthu okalamba ndi ana mpaka zaka 5.
Zotsatira za kutikita Lomi Lomi
Kutikita akhoza kubweretsa wodwala ku boma nkhawa kuti asiye mantha, kuchepetsa nkhawa ndi chisokonezo. Bwino ntchito chidziwitso, zimathandiza kuteteza matenda a kuthamanga.
Komanso, ndondomeko akhoza kupulumutsa anthu ku ululu wa chikhalidwe chilichonse. Bwino peristalsis matumbo, bwino m'chigawo cha ziwalo, zimathandiza ndi kukhalapo mphumu, optimizes kumva.
Chihawayani Lomi Lomi kutikita - ndi mwayi waukulu kuti achire wakuthupi ndi mlingo maganizo. Pa nthawi yomweyo optimizes magazi, bwino chikhalidwe cha malo.
Features wochita
Chihawayani njira kutikita ali peculiarities ake:
- Pa ndondomeko, makandulo anayatsa, ululu zikumveka amalonda Hawaii, nditaima mu chipinda kununkhira zofukiza mafuta. Wodwala wayamba kumva kutentha kwa kotentha. zinthu zonse zimathandiza kuti azipeza zosangalatsa wodwalayo. Man akumverera kumasuka osati adamuwumiriza ndi maganizo thupi umaliseche wake.
- A mbali yaikulu kukwaniritsa mogwira pazipita ndondomeko masewero maganizo anu zotengera malingaliridwe gawoli. Muyenera kuuza nokha: lero ndi tsiku langa, ndipo dziko lonse chimodzi ine ndekha!
- Nsonga tilingalire chilakolako cha chinsinsi kapena nditazisintha moyo wanu wabwino. Pa kutikita, wachifundo ndi maganizo asalekane inu.
- Ngati inu mufika yokumana ndi katswiri weniweni, amene analanda pa Hawaii ambuye kutikita njira, pamaso gawo woimba kukalowa nanu anakumana wauzimu. Iye adzadzipereka mtima nkhani mtima pa kapu ya tiyi.
- Nthawi mankhwala maola pafupifupi imodzi ndi theka. Kutikita chimakwirira thupi lonse, kupatulapo m'madera wapamtima.
- Chihawayani njira kutikita kumafuna kuphedwa kwa forearm kwa kugunda kwa Hawaii nyimbo.
- Movement masseur osiyana smoothness ndi softness.
- Pa ndondomeko sayenera ndinaganiza kuganizira zolakwika za thupi lake. Muyenera kukhulupirira mwini ndi kukhala ndi maganizo abwino. Kuti pulogalamu imeneyi adzakhala anasamutsa mu chikumbumtima chanu.
- Pambuyo ndondomeko mfiti chimakulimbikitsani zilowerere bata, kuwonjezera boma yamtendere.
- Atabwerera kunyumba akulangizidwa kutenga wambiri chakumwa. zakumwa enaake sayenera kudyedwa. Iwo m'pofunika kupuma kwambiri, kumvetsera nyimbo zokhazika mtima pansi, kutenga ofunda ulesi kusamba. Ziyenera kukhala ngati n'zotheka ndikuzama mu kofulumiraku moyo wamakono.
- kutikita Lomi Lomi imagwiridwa patsiku.
- Mankhwala kapena kupewa analimbikitsa magawo 5-10.
njira
kutikita njira kumafuna magawo ake:
- Vuto lina lalikulu ndi masseur kudziwika ndi Kupha blockages mu dera maganizo. The tanthauzo la malo awa zikuchitika pa kuuma kapena softness minofu, kuyenda kapena stiffness wa malo. Komanso zizindikiro zofunika mwamphamvu ya ubongo ali omangidwa mpweya ndi zimachitika mofulumira. Pa alili ndiponso limasonyeza mtundu wa khungu lake.
- Pambuyo kudziŵa boma maganizo a wodwala akuyamba minofu zotsatira dokotala pa subcutaneous mafuta. Mu nkhani iyi, sikuti massaged mkono wonse wakumanja ndi elbows. Komanso kugwirizana kanjedza ndi mosavuta. Master akhoza ndikupeza pa thupi timitengo wapadera kutikita nkhuni, zomwe zimathandiza kuti awongolera contours thupi.
- Kenako, madokotala akutembenukira kwa mfundo ndi minofu. Akamanena za nthawi imeneyi ndi kupeza chifukwa chachikulu: kuwonjezera kusinthasintha zimfundo ndi pochotsa mavuto minofu.
- Makamaka malo, kuchokera limene limayamba kutikita ake akatswiri kulibeko, ngati pali ndi khalidwe lake lonse. The katswiri angathe kulabadira mbali ina ya thupi pa nzeru zake.
- Chomaliza ndondomeko imatengedwa kuti ndi yaikulu m'thupi kudzera zosiyanasiyana osakaniza njira: ndi imposition wa manja ku dzanja kuti phewa (Costa Rica), ndi pressings lightest ndi mkono wonse wakumanja ndi elbows, manja ndi kutikita ndi mosavuta.
Kutalika
Chihawayani Lomi Lomi kutikita, pamene umboni uperekedwa wodwala za amene zabwino kwambiri, ali ndi amphamvu ulesi zotsatira, ndipo munthuyo sangathe kudzuka maola 1.5. Zotsatira za njirayi ndi zotsatira za kukhala pa achisangalalo kwa masiku angapo.
Nthawi chithandizo mphindi 90-180. Kutalika kwa woyamba kutikita mankhwala ayenera kukhala osachepera maola 3. Nkofunika kuti mphamvu zolimbikitsa mkhalidwe wa chamoyo.
Reviews
Mu maganizo a anthu, zotsatira za kutikita Lomi Lomi n'zovuta kulongosola mawu. Izo ziyenera kumva nokha. Ndondomeko walola kuti lichotse negativity anaimba. Thupi limakhala kuwala, ndi moyo ndi ufulu chakukhosi mkwiyo ndi kuwawa. Kutikita tingauyerekeze mtundu wa matsenga. Iye amapereka bata woona ndi yosangalala. Panthawi ina, zingaoneke kuti munthuyo anabwerako ku pristine, mavuto onse kwinakwake kutali kwambiri.
Gwirizanani minofu akazi ngakhale pakati. Malinga ndi iwo, zimathandiza kuti asangalale ndi kukonzekera nthawi udindo wa yobereka.
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