Chitetezo atavalanso zoteteza: mitundu kufotokoza

Zoteteza masewera zida lakonzedwa pofuna kupewa ngozi masewera. Amachepetsa chiopsezo kuvulazidwa yochepa. Kupewa makamaka zogwirizana ndi kupangidwa mwa mitundu yosiyanasiyana nkhondowo masewera. Kuti tichite zimenezi, anatulukira makina osiyanasiyana: a pakamwa mlonda Shin chitetezo, mitts, zipewa, zovala zosalowa ndi zambiri. machenjerero onse atayesedwa kuchita ndi molondola kuteteza thupi takuphazi.

phazi chitetezo

Monga luso monga karate, ntchito nkhonya ndi kuponya. Ndipo kukonza kayendedwe kuti automatism kumafunika nthawi ndi khama cha wochita mpikisano. Iwo mobwerezabwereza nthawi zosawerengeka masewero olimbitsa thupi ndi sparring ndi adani.

Kusupuka ndi kuvulala mosalephera popanda ankatetezedwa, chifukwa omenyana novice si nthawi zonse kuima yoyenera mtunda ndi cholondola ntchito. Choncho mosalephera zoopsa zimfundo mwendo ndipo Mitsemphayi. Ndiponso kuwonongeka ngati ndi zopweteka kwambiri ndipo amafuna chithandizo yaitali.

Mwa njira, pamene ntchito kutsalima, ululu anakumana nazo yekha amene kumenya, koma tizilomboto. chitetezo atavalanso zoteteza amateteza mapazi zisaonongeke zotheka. Izo ntchito mu nthawi ya mwambowu, ndi mu ntchito maphunziro. Mukamachita zinthu sparring ziyangoyango kuteteza othamanga onse.

Lero, kampani okhazikika kupanga zida masewera, kupereka kwambiri apamwamba zipolopolo. atsopano sayansi ndi zina zamakono zipangizo opangira ake.

mitundu

Kuteteza mwendo ndi phazi karate mwina kuwonetsa embodiments zingapo:

• M'miyendo. Tikaphatikiza kumwendo ndi oyenera ana ndi akulu ndi otchuka kwambiri. Mwamsanga kuvala, iwo ali nawo losavuta ndi otetezeka, amateteza mwendo m'munsi ndi zitsulo. Zikhale za chikopa, vinilu, zotanuka nsalu, neoprene. Opanga kupereka mitundu iwiri: olimba ndi collapsible. M'mphepete ndi atavalanso zoteteza ndi mapazi (kuteteza zochotsa) ali paokha. Wangwiro amachita kumenya thumba. Komanso, iwo akhoza Chilimbikitsidwabe - ndi zidendene, kuchuluka chitetezo. Pali zitsanzo monga hosiery, iwo amasiyana mapazi zolimba girth ndi chitetezo pazipita ku tokhala ndi sprains.
• Shin. Ntchito yaikulu ya akalowa - m'munsi mwendo chitetezo. Ndisonyezeni iwo kuchokera thonje zotanuka (monga kuwonjezera a) ndi oyika wapadera, kapena chifukwa cha masoka / chikopa yokumba. Iwo amagwira ndi magulu mphira kapena Velcro. Mbali mkati anapanga thonje (mwangwiro zimatenga thukuta ndipo alibe atembenuza akalowa).

• Lekani. Mapazi kapena miyendo kuponya kuteteza malo kuchira. Dera limeneli amagwira nawo Amenya, ngakhale kuti palibe chinthu chimodzimodzi osiyana, chifukwa apa pali kusintha ndi zofewa mafupa. Popanda chitetezo cha kuvulala mosalephera. Mapazi mulibe yekha Velcro yolusa kutumikira kapena chingamu. Kapangidwe multilayer damps zodabwitsa ndi kuteteza Ankhondo onse.

opanga

Ambiri masewera a karati amalenga kufunika amphamvu zida zodzitetezera. Magolovesi kuteteza mwendo m'munsi, mapazi, zipolopolo, bibs ndi Chalk ena anapereka m'misika mankhwala ku makampani monga Grant, Shock Doctor, Venum, Title nkhonya, Everlast, Bad Boy, Tapout, Adidas, Amapasa wapadera, Fairtex, Ringside, Hayabusa, RDX .

Pakati pa karate wotchuka Adidas, ankhonya, RDX, wothamanga, Ariwaza, Hayashi. Ena kwambiri za ulimi wa mankhwala okwera mtengo kwa zipangizo achilengedwe. Other mtengo, koma kugwira ntchito yawo. atavalanso zoteteza chitetezo amathandiza:

• kupewa choipa munthu;
• kukonza malo abwino wa miyendo, kuthandiza kupewa anatambasula kapena akugwera wa Mitsemphayi;
• mobwerezabwereza kuonjezera mphamvu mmene, popanda kuonongeka.

Aliyense wothamanga ayenera miyeso iwiri ya chitetezo ku mitundu yosiyanasiyana, kawirikawiri wofiira ndi wabuluu. Ena makampani kupereka mitundu ina awiri - wakuda ndi oyera.

kusankha

Posankha zipolopolo kulabadira mfundo zina:

• Kukula. Kuteteza atavalanso zoteteza ndi phazi chifukwa karate ana ndi kutsatira panopa mmene anawasiyanitsira:

- "M": kutalika kwa masentimita 150;

- «L»: kutalika masentimita 160;

- «XL»: kukula kwa masentimita mpaka 180.

• Quality matabwa.
• Pamaso pa matepi lonse zotanuka yomata.

Komanso, chitetezo ziyenela kuvomelezedwa ndi WKF (mayiko karate Federation), ndiye n'zotheka kutenga nawo mbali pa mpikisano paliponse.

Popanda yoyenera zida zoteteza miyendo yake n'zovuta kwathunthu kuphunzitsa ndipo n'zosatheka kutenga nawo mbali pa mpikisano.