Cream ndi vitamini C - njira yabwino yosungira khungu lachinyamata

Zodzikongoletsera zonse zogwiritsa ntchito mwakhama amayesera kupanga zinthu zawo monga zachilengedwe komanso zothandiza momwe zingathere. Kafukufuku wochuluka akuchitidwa pa zotsatira za mavitamini ndi zinthu zina pa chikopa. Kotero, zinawululidwa kuti kirimu ndi vitamini C chiri ndi zotsatira zabwino zotsutsana ndi ukalamba. Ndipotu mavitaminiwa akhala akudziwika kale komanso okondedwa awo chifukwa cha antioxidant, chifukwa chimapangitsa kuti elasticity ndi elasticity zitsulo zimathandizidwe kukonzanso thupi komanso kutuluka mwamsanga kwa matenda.

Ndichifukwa chake kirimu chokhala ndi vitamini C chimakondweretsa kwambiri amayi omwe amayamba kuzindikira zizindikiro zoyamba za ukalamba ndi kufota khungu. Izi ndi chifukwa chakuti kupanga elastin ndi collagen mu thupi kumachepetsanso kapena kumatha kwathunthu. Koma mapuloteni awiriwa ali ndi udindo wa elasticity ndi elasticity wa khungu. Zipangizo zamakono zopangira zodzoladzola zimathetsa "vitamini" mwachindunji ku maselo a khungu, choncho zotsatira zimapezeka mofulumira kwambiri. Panthaŵi imodzimodziyo, akatswiri samangotchula kokha zodzoladzola, muyenera kuyika zakudya zanu zamasiku onse zomwe muli vitamin C..

Zopindulitsa zabwino zimapezeka ndi katundu wa kampani yotchuka ya Finnish Lumene, yomwe imatchedwa dzina lake ku nyanja yapafupi. Pafupifupi mkazi aliyense yemwe ankayesa kirimu ndi Vitamini C kamodzi pamoyo wake anasangalala ndi zomwe anachita. Kusakhutitsidwa kunayesedwa makamaka ndi anthu omwe sanafike nawo pazifukwa zosiyanasiyana. Zina zonse zinawoneka bwino pakuoneka kwa khungu, kutuluka kwake ndi kukomoka kwake. Chinthu china chofunika chokhudzana ndi chisamaliro chotchulidwa ndi mtundu wotchulidwayo ndi mtengo wotsika mtengo pamodzi ndi khalidwe labwino la mankhwala.

Nanga n'chifukwa chiyani vitamini C yogwira ntchito ndi yogwira mtima? Chowonadi ndi chakuti zimathandiza thupi kubereka collagen yomwe tatchula pamwambapa. Zimadziwika kuti mazira a ultraviolet amakhala ndi zotsatira zoipa pa khungu, kuchititsa kukalamba msanga, komanso zonona, kuphatikizapo china chirichonse, zimatetezanso dzuwa.

Malamulo oyambirira ogwiritsa ntchito kirimu

Cosmetologists amalangiza poyamba kuti mumvetse bwino, kenako mugwiritse ntchito vitamini kirimu. Kotero inu mukhoza kukwaniritsa zotsatira zodabwitsa kwambiri mu nthawi yaying'ono. Ndifunikanso kudziwa kuti mavitamini C okhutira ndi ochepa bwanji. Ziyenera kukhala osachepera 0,3%, mwinamwake palibe chifukwa chobwezeretsa zotsatirazo. Kupaka mafutawa ndikofunikira, chifukwa cha malo omwe ali pamwambawa Kuwonongeka kwa thupi kumakhudzidwa ndi kuwala ndi mpweya. Choncho, phukusi liyenera kukhala losindikizidwa bwino.

Tiyenera kukumbukira kuti kirimu chokhala ndi vitamini C chingakhale cha mitundu iwiri: usana ndi usiku. Lumene amapereka zonsezi kwa makasitomala ake. Kusiyanasiyana pakati pawo kumaphatikizapo mlingo wa vitamini wa unyamata: muyeso yoyamba ndi yochepa, yachiwiri - yochulukirapo. Anthu ena amaganiza kuti kugwiritsa ntchito mankhwala odzolawa ndibwino kamodzi patsiku, pambuyo poyeretsa bwinobwino nkhope. Kawirikawiri izi zimapezeka musanagone. Koma masana khungu limasowa kutetezedwa ku dzuwa, lomwe lingapereke vitamini C. Choncho, ndi bwino kugwiritsa ntchito mavitamini onsewa movuta.