Fractures wa tibia kuti: physiotherapy

Tibia fractures zimafunika yaitali mankhwala ndi immobilizing mwendo anavulala anatseka wovulala tibia popanda kusamutsidwa kapena kusamutsidwa pang'ono zidutswa fupa ankachitira kuponyera avareji miyezi 2-2.5, pamene fractures poyera ndi fractures ya kusamutsidwa kotenga zofunika kwa immobilization zambiri yaitali pambuyo chigoba mavuto kapena ntchito.

Physiotherapy kumayambiriro kwa tibia ayenera kuyamba kwa masiku oyambirira, pakalibe ululu pa fupa lothyoka malo ndi zabwino ambiri mmene wodwalayo. Tsiku lotsatira, pambuyo imposition wa samatha ayamba njira kuchira mu mawonekedwe a kutikita zochita uninjured mwendo, m'chuuno kutikita pamwamba pa mwendo zowonongeka ndi kayendedwe mu za m'miyendo olowa. Fractures wa tibia azisonyeza mofulumira kusintha oyambirira ndi magulu aang'ono yogwira bondo (by kukoka katundu). The chotsatira kwamakokedwe kupanikizika makombo fupa amalimbikitsa kutsegula njira ya kusinthika. Pambuyo pafupifupi 4 masabata akhoza kukhotetsa bondo pafupifupi njira yoyenera.

Popeza anakuta a pulasitala bandeji kwa pang'onopang'ono kusuntha kukhala wodwala mu malo woongoka. Tsiku lotsatira, inu mukhoza kukhala mu bedi, dangling mwendo wake ndi kuika phazi lake pansi popanda katundu wina. Pa tsiku lachitatu, analola kuti ayime pa bedi atagwira thandizo (mpando kapena chimango bedi). Malinga ndi Zochita mapeto onetsetsani kupereka mwendo lokwezeka. Ndi lophunzira kuyenda lolondola ndi ndodo kuyamba mwa masiku 4-5.

Kuyambira masiku oyambirira a kuyenda zikhazikitsidwe pa pulasitala. Izi amalenga katundu ofananira wa miyendo owonongeka zofunika zinchito maphunziro callus. Chifukwa micromobility zidutswa mofulumira kupanga maphatikizidwe olimba a chimanga. Popeza ngati katundu ndi liwiro kuphatikiza ndi akufotokozera kufooka kwa mafupa kwambiri.

Cholinga cha mankhwala thupi pambuyo tibia wovulala panthawi imeneyi ndi kusintha kwa mlingo zonse katundu zilonda mapazi poyenda ndi ndodo kuti katundu okhazikika ndi full, kulola kusuntha popanda ndodo. Pamene ukuwonjezeka katundu ayenera kutsatira maonekedwe a ululu: kuyenda ayenera limodzi ndi zomverera zazing'ono chowawa, amene adamulowetsa pamene atetezeke njira reparative umalimbana kuthetsa kuwalimbikitsa. ululu Kugwiritsa limasonyeza chidwi zoopsa chimanga, zikubweretsa kusinthika kwa liwiro.

Fractures wa tibia ankachita bwino pa achire Zochita wapadera (kayendedwe 6-8):

1. Mu malo supine - ndi ntchito kumbuyo ndi plantar flexion phazi, isometric mavuto minofu ntchafu (maulendo 5 masekondi 5), alternating flexion ndi kutambasuka kwa miyendo pa bondo pamene kutsetsereka phazi la kama, zipangizo taphunzira ndi kubweretsa miyendo pamene kutsetsereka pa bedi , kumvetsa ndi kugwira zinthu zazing'ono zala zozungulira zoyenda oyima ndi yesezera mu bedi.
2. Kugonera mimba yake, mwendo flexion ndi kutambasuka kwa bondo olowa atachotsedwa mwendo molunjika ndi pambali.
3. Kugonera mbali, ndi kudzipatula motsogozedwa ndi mwendo molunjika ndi kuligwira mu udindo uwu kuti masekondi 5.
4. Mu atakhala malo flexion ndi kutambasuka zala zala meditsinbol adagulung'undisa mmbuyo ndi mtsogolo, falitsani phazi kwa chidendene kuti chala.

Fractures wa tibia azisonyeza bwino okha ndi nawo yogwira wodwala zinthu konzanso, mmodzi amene ndi masewera olimbitsa thupi achire. Only ndi kumvetsa bwino zolinga ndi mbali ya mankhwala kuchepetsa, wodwalayo adzatha kusonkhanitsa wawo chifukwa masewera olimbitsa thupi ndi kulimbikira.