Chakudya ndi zakumwa, Vinyo ndi mizimu
Khangaza vinyo: zimene tikudziwa za iye?
Pali zambiri umboni sayansi kuti chowongolera kumwa mphesa vinyo wofiira, makamaka pamodzi zolimbitsa thupi ndiponso njira zabwino moyo, pafupifupi kawiri kumachepetsa mosavuta matenda a mtima ndi chifundo wautali. Kafukufuku wa posachedwapa akusonyeza kuti cholingacho kumwa mpikisano kwambiri. Ndi gourmets obweretsa kusangalala winemakers ano aphunzira kuti makangaza vinyo ndi kukoma zodabwitsa. Choncho, ngati inu kusankha kuyesa pachiyambi, musaphonye mwayi kuyang'ana mu masitolo zapaderazi.
N'chifukwa chiyani khangaza vinyo ndi wotchuka?
The peculiarity wa chakumwa ndi kuti ali kwambiri katundu odana ndi oxidant. Poyerekeza ndi chizolowezi vinyo wofiira bwino pa kuteteza "oipa" mafuta m'thupi (otsika kachulukidwe lipoproteins) kwa makutidwe ndi okosijeni. Pamene zinthu izi oxidized, iwo anayamba n'kudziphatika kwa mpanda mkati Mitsempha, kuphatikizapo mitsempha ndi kudyetsa mtima, potero kukula mosavuta matenda a mtima. The madzi a makangaza ya lili ndalama mkulu wa mavitamini K, C, B6. Nyemba chipatso ichi lili linoleic asidi, amene kumabwezera mmbuyo ntchito za carcinogens mwangwiro. Komanso, pali mkulu wa ndende asidi ellagic, utoto, anthocyanin ndi quercetin. Amphamvu odana ndi yotupa katundu zinthu zonsezi sayansi yamakono kale kudziwika ndi chifukwa palibe mthunzi wa kufunsa. Ngati ife kuwonjezera kukoma izi zosaneneka, zimaonekeratu chifukwa khangaza vinyo amasangalala ngati bwino yaikulu.
Umene umabala kumwa?
Khangaza ndi chimodzi mwa zipatso wamkulu kwa munthu. Komabe, aliyense zosiyanasiyana ndi oyenera kubala wapatali khangaza vinyo. Ochepa chabe a dziko ndi mmodzi likukhalira kwenikweni chokoma ndi thanzi chakumwa. Woyamba kuti makangaza vinyo Aisrayeli aphunzira. Mu dziko lino, mu Upper Galileya, osati kale tinayambitsa luso la ulimi wa chakumwa chosangalatsa palibe shuga anawonjezera. Chifukwa ndi kukoma lapadera mankhwala achilengedwe.
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