Kiranberi yoyamwitsa: zabwino kapena zoipa

Mimba ndi kubereka - chochitika losaiwalika pa moyo wa mkazi aliyense. Komabe, zonse za thupi ndi nkhawa yaikulu. Chifukwa iye akumva vitamini kwambiri ndi kumalephera mchere, choncho kumverera zonse kutopa kuti umabweretsa achitsikana.

Pofuna kukwaniritsa zosowa za chamoyo mu kufufuza zinthu zosiyanasiyana, mkazi ayenera kusiyanitsa zakudya zanu ndi kudya ambiri zipatso, masamba ndi zipatso ngati n'kotheka. Koma amayi unamwino ndi zovuta. Chifukwa cha zakudya umadalira pa zimene zakudya pamodzi ndi mkaka wam'mawere mwana mudzamulandira. Choncho, pamaso kuti akatidzadza thupi ndi mavitamini ndi mme- zinthu, mu malo oyamba ndi zothandiza ngati kupha mwana ndi sadzachititsa sayanjana ngati.

Kodi ndi ziwengo?

amayi onse unamwino kudziwa kuti zipatso, zipatso ndi masamba wofiira - izi ndi allergens chachikulu. Choncho, awerengazo chakudya ayenera mosamala. Komabe, kiranberi ndi zosiyana lamulo. Ngakhale ofiira, izi mabulosi - mankhwala hypoallergenic.

Choncho, funso amayi ambiri: "kiranberi yoyamwitsa ngati ziwengo amapereka" akhoza kuyankha mosapita m'mbali, "Ayi". Ntchito Berry izi mu chakudya, m'malo mwake, phindu lalikulu kwambiri kwa mayi ndi mwana. Komanso, cranberries yoyamwitsa 1 mwezi pambuyo yobereka ndi Madongosolo akazi.

mavitamini

Cranberries ali olemera mu nthaka, potaziyamu, mkuwa, ndipo ngakhale kuposa kuchuluka kwa vitamini C. Other zipatso ndi zipatso. The Berry mulinso asidi benzoic asidi amene ali ofunika pa thanzi kuti likhale labwino kwa mayi woyamwitsa.

Kiranberi yoyamwitsa chofunika. Pambuyo mabulosi ndi amazipanga zothandiza mayi ndi mwana thupi.

Zothandiza zimatha cranberries

1. Iwo ali katundu odana ndi yotupa. Pa nkhani imeneyi, zipatso kuthandiza kuti achire akubereka mu masiku oyambirira kubadwa kwa mwana, komanso tsogolo ndi chimfine, matenda tizilombo. madzi kiranberi pamene yoyamwitsa lipindulitsa kwambiri. Chifukwa makhalidwe ake maantibayotiki ndi odana ndi yotupa wa mabulosi ukuwonjezeka chitetezo chokwanira ndi thupi kupewa matenda.
2. Kumatetezera thirakiti mkodzo ku matenda. Iyi ndi ntchito yofunika kwambiri, makamaka nthawi yoyamwitsa.
3. Kiranberi madzi yoyamwitsa kwambiri chifukwa kubwezeretsanso m'matangadza mu thupi madzimadzi amayi unamwino. Inde, chifukwa mkaka kupanga pamafunika wambiri madzi. Koma ngati madzi alibe kukoma kulikonse, kiranberi madzi ndi wogwirizira wabwino.
4. Cranberries mtundu uliwonse Amatithandiza kuteteza matenda a muyezo madzi mchere m'thupi lactating akazi ndipo izi zikuthandiza nkhondo kunenepa. vuto ndi onenepa ali ndi mkazi wina amene anabereka mwana wamwamuna.
5. Zonse kumwa kiranberi ndi kumwa ku chipatso ichi bwino microflora matumbo. Odzipereka kusamalira mwana mayi wamng'ono kwathunthu kuyiwala za iwo okha. Long intervals pakati pa chakudya, ndi akamwe zoziziritsa kukhosi, kudya - zonse izi zimapereka katundu wamkulu pa intestine lapansi. mavuto Choncho, ndi m'mimba. Izi si nkhonya thanzi la mayi, komanso chifukwa cha kuwonongeka kwa katundu wa mkaka wa m'mawere.
6. Pamene kwambiri pakati loyenda wambirimbiri mankhwala akulowa thupi la akazi. Kiranberi chabe amatha kuchotsa thupi la poizoni. Ndipo ambiri, izi nayonso mabulosi ndi antidepressant kwambiri.

Mmene cranberries mkaka wa m'mawere

Kiranberi ubwino mkaka wa m'mawere alibe kulungamitsidwa sayansi. Madokotala ndikukhulupirira kuti mkaka amachokera aliyense bwino yophika mabulosi kumwa, malingana ngati iwo alibe kusokoneza mwana. A ntchito kiranberi imakhala yokha akulitse thirakiti chapamimba m'thupi madzimadzi machulukitsidwe.

Koma zimene zinachitikira ambiri amayi limasonyeza kuti madzi ndi stewed cranberries yoyamwitsa kwambiri pa nthenda ya mkaka. Pankhaniyi, ukupeza wa mayi ndi mwana bwino kwambiri.

Choncho kaya cranberries ndi yoyamwitsa? Young Moms amene anawayesa zotsatira za ichi pa zipatso okha zimaona kuti, "Inde."

kiranberi yoyamwitsa

Madokotala musati amalangiza kudya cranberries, mpaka mwana miyezi itatu, ngakhale hypoallergenic ake. Pambuyo mwana wafika m'badwo umenewo, mukhoza kuyamba ntchito nayonso zipatso kuchuluka kwa zinthu 2-3 tsiku. Ndipotu, ngakhale ngati mukufuna kudya kwambiri sachiza, chifukwa acidic kwambiri.

Idyani wambiri zakumwa kiranberi pa kuyamwitsa mwana kwambiri, simungathe. Berry ndi wokhoza kuti akatidzadza zakudya mkaka, komanso kusintha kukoma kwake. Ngati sakonda mwana, mwana chabe akukana nganga kuti si pa dzanja la mayi wachitsikana.

Pamene yoyamwitsa n'kofunika kwambiri kuti kiranberi zinali mwatsopano kapena mazira, koma Mulimonsemo, osati zouma. Pambuyo kuyanika ndondomeko, amalakatika ena micronutrients ake mchere. Kugwiritsa ntchito zipatso zouma zidzakhala zopanda phindu mwina mayi kapena mwana.

contraindications

Monga mankhwala ena aliwonse, hock yoyamwitsa akhoza ali ndi HIV komanso chikoka negative.

Ngakhale kuti pang'ono Berry nayonso sadzachititsa chifuwa mu 98% ya ana, pali nyenyeswa, tiyeni iwo 2 okha% amene ali mu zone chiopsezo.

Ndi ambiri osokoneza wa mayi ndi mwana akhoza kuyamba kutsekula m'mimba. Ndi zoopsa kwambiri mwanayo. Ndi yaitali kudzimbidwa nyenyeswa angafunike mwamsanga m'chipatala.

Popeza cranberries lili vegetative analogue a aspirin anthu omwe matupi awo sagwirizana izo, ayenera kupewa kudya zipatso izi. Ambiri, okhutira mkulu wa cranberries mu zakudya tsiku kungachititse kuti mapangidwe miyala impso.

Berry mowa pamodzi ndi kukonzekera mankhwala akhoza kusokoneza kwa chamoyo. Iwo thins magazi. Choncho amalimbikitsa amanyansidwa ambiri osokoneza ndi zotsatira zake zonse mbali. Ndi ntchito munthawi yomweyo kiranberi ndi mankhwala Administration amafuna malangizo katswiri, kuti mankhwala mlingo woyenera wa mankhwala.

Pomaliza

yosavuta yankho ku funso lakuti: "Kodi ine cranberries yoyamwitsa" ndi zosatheka.

Izo basi ayenera munthu njira. mayi thupi osati anapulumutsa ndi kumukonzanso pambuyo pobereka, ndi yoyamwitsa kwambiri kubweza ndondomekoyi. Choncho, pa dzanja limodzi, ndi katundu onse, cranberries yoyamwitsa n'kofunika imathandi- thupi kuti achire. Pa dzanja lina, ngati mkazi ndi matupi awo sagwirizana ndi aspirin, amapezeka ndi mavuto gastritis ndi impso, pamaso pa oyamba a zipatso nayonso chakudya chanu, pamafunika kukaonana ndi katswiri.