Thanzi, Healthy kudya
Business ndi zosangalatsa: cocktails ndi ginger wodula bwino slimming
The Chisansikiriti mawu "ginger wodula bwino" zikutanthauza kanthu kena kuposa "mankhwala mavuto onse." Indian Ayurveda mibadwo mibadwo amagwiritsa ntchito katundu machiritso a mizu imeneyi otentha kuchitira mwamtheradi matenda onse, kuyambira la misempha kuti maganizo. Ndithudi, wapadera ya mavitamini ndi mchere sangathe kudzitama chifukwa cha mankhwala ena aliwonse. mafuta n'kofunika osati kupereka kukoma zokoma, koma imathandizanso magazi, kusintha zinthu, kuwotcha mafuta. Chuma yamasika makamaka wokongola kwa anthu amene akufuna kuonda. Mitundu yonse ya mbale, saladi, teas, smoothies ndi ginger wodula bwino lomwe kwa kuwonda anakhala mbali ya zakudya odziwika.
Posachedwapa, ife anaonerera modabwa muzu izi takambiranazi pa maalumali golosale. Today ginger wodula bwino lomwe anali rasprobovat ambiri. Lakuthwa, zokometsera ndi yowutsa mudyo, sikulinso anazindikira kuti athandize kwa chotchedwa sushi pa odyera Japanese, komanso ndithu woyenera zikuluzikulu za masamba menyu athu. Choncho, odikira tiyi ndi cocktails ndi ginger wodula bwino lomwe kwa kuwonda - chotero kuonda!
Tiyeni tiyambe ndi choona kuti mupezeke chakudya zakudya izi lakuthwa-zokometsera si nthawi zonse zimachitika nthawi imodzi ndi cholinga limodzi: kuonda. Amene ali kale amakonda kugwira ankasirira kumbuyo mu firiji, akathyole chifukwa poyamba chizindikiro cha chimfine, chifuwa. Anawonjezera kuti tiyi, izo akusonyeza kwambiri antibacterial, odana ndi yotupa katundu. Kuyambira zimakhalira otentha pohlesche kuposa alipidwa tiyi ndi raspberries (mu zosatheka detracting ku zoyenereza za zipatso mumaikonda). Ngati ndi tiyi kuwonjezera amsupuni uchi, kagawo la ndimu kapena apulo kusema izo - kodi inu ndi mankhwala, ndi mafuta moto omwera ndi ginger wodula bwino lomwe!
Mwamsanga pamene ife anayamba kulankhula za kuonda, ndiye timudziwe bwino maphikidwe angapo atatu zakumwa zokoma ndi kothandiza ndi msana kum'mawa. O, kodi nthawi wadutsa pachabe, monga ife samadziwa za zotsatira zozizwitsa ginger! Ndipo chozizwitsa onse kwagona kuti mankhwala kwambiri kumawonjezera kagayidwe, amasonyeza thupi la mankhwala onse zinyalala, kuphatikizapo mafuta owonjezera. Ndipo vuto la kunenepa Ndipotu, si kuti munthu akadya kwambiri, koma kuti akupita kagayidwe zoipa.
Choncho, teas ndi cocktails ndi ginger wodula bwino lomwe kwa kuwonda. Pa botolo limodzi tinauzidwa Komabe, mogwirizana ndi chimfine. Koma mfundo ndi ginger, pokhala mbale kapena chakumwa, kaya ndi mu atsopano kapena zokometsera ndi mwachangu yoyaka mafuta. Ngati inu mu chizolowezi nthawi iliyonse anawonjezera kuti tiyi ochepa woonda magawo onunkhira (magalamu khumi ndi khumi ndi zisanu), mafuta owonjezera si kukuopsani. A tiyi weniweni zinachitika choncho ginger wodula bwino lomwe: supuni awiri uppers grated ginger, ndimu akanadulidwa theka wodzazidwa ndi madzi otentha (1.5 L), ataphimbidwa ndi chivindikiro ndi steamed thaulo. pang'ono Patatha kuwonjezera supuni 5-6 uchi. Mu ola mukhoza kumwa.
chokoma ndi zothandiza ngati omwera: ndimu, ginger wodula bwino (100 g), sikisi atsopano kaloti, supuni grated udzu winawake, makapu awiri madzi mchere kusakaniza mu blender ndi, anazitsanulira mwa galasi wokongola ndi kukometsera pamwamba sprig timbewu. A mtima!
Nthawi zina cocktails ndi ginger wodula bwino slimming kuphatikiza atakwatirana - timaganiza. Choncho, ngati chikho cha yogurt kuwonjezera supuni theka la pansi ginger wodula bwino lomwe ndi sinamoni, akuyambitsa ndi tiyeni tiyime kwa mphindi 15 ndipo kumwa theka la ola pamaso chakudya, ndipo katatu pa tsiku kwa sabata - mulidi kuonda.
Komabe, sitingathe kuyiwala za contraindications. Popeza ginger wodula bwino - mankhwala lakuthwa, ndi bwino kuiwala za chilonda cha, chifuwa, odwala mtima. Ndipo usiku si zofunika kutenga - kwambiri kumawonjezera kamvekedwe.
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