Kodi kuchotsa fungo la fume pambuyo phwando

Aliyense ali ndi ufulu kusangalala kukondwerera maholide, nthawi zambiri mowa. Ndipo ngati m'mawa mukufuna kumbuyo gudumu ndi kupita kulankhula ndi mutu? Ndiye funso limodzi lokha m'maganizo momwe kuchotsa fungo la fume kuchokera mkamwa? Ziribe kanthu momwe chiwawa udali usiku, membala wa m'mawa Chioneke mwangwiro m'zonse. Zimenezi ndi zoona makamaka kwa anthu bwana, ngati iwo anapereka chitsanzo chabwino kwa atumiki. Koma mu moyo chilichonse chingachitike, kotero muyenera kudziwa zimene ayenera kumwedwa.

Kodi kuchotsa fungo la fume? Ife amachita chakudya chaulere

Imeneyi, njira yabwino imatengedwa brine sauerkraut. Lero, iye sasangalala yoyenera otchuka ndi zifukwa zomveka: chifukwa brine kumapangitsa kuchotsa poizoni m'thupi. Iwo ali yemweyo katundu mkaka, ngakhale antchito kupereka otchedwa kupanga woopsawo. Nthawi zambiri pambuyo kumwa ayenera kumamwa kowirikiza madzi, kuphatikizapo madzi ndi mandimu, mwatsopano cholizira timadziti, broths. Popeza kuti kudya madzimadzi lalikulu zedi n'kopindulitsa kwa anthu bwino kukhala ndi maximizing linanena bungwe la poizoni aumbike mwa magazi chifukwa cha mowa.

Pa funso mmene kuchotsa zoipa mpweya, mbali zosiyana ayenera kutenga chakudya. Monga ulamuliro, pambuyo mapwando phokoso sanafune kudya, kotero ife kumwa khofi ndi kuthamangira ntchito. Izi ndi Ambiri kulakwitsa: pambuyo pa zonse, ndi ogwira bwino polimbana stale ankaona oatmeal, parsley, ndi zipatso. Ayisikilimu ndi wangwiro kuthawa ndi ochepa mbewu mpendadzuwa, walnuts kapena pistachios. Ayi sakhala ogwira monga adyo ndi anyezi, ndicho chabe fungo ndi chodziwikiratu kuti asangalale ndi Woyang'anira, makamaka anzake kuntchito.

Kodi kuchotsa fungo la fume? Mphamvu ya masewera

Monga amadziwika, ndi kochepa zolimbitsa thupi kumathandiza kuti mathamangitsidwe wa kagayidwe, choncho, poizoni achire zimachitika mofulumira. Ndi okwanira kuti mwini kuchita banal Zochita kwa mphindi khumi ndi kukonza chifukwa cha kukayenda wofatsa kwa thupi anayamba kugwira ntchito bwino. Pambuyo zolimbitsa ena muyenera polimbikitsa thupi lanu: douche pankhaniyi - mthandizi bwino. Kusankha chovala cha tsiku lake, apereke mmalo nsalu zachilengedwe ndi kudula kwambiri ufulu wa khungu kupuma ndipo panalibe mukukayikira m'magulu wake. Zilibe kuwawa kuyitana mankhwala ndi kugula mankhwala "Antipolitsay". Ilipo mu piritsi mawonekedwe ndi nebulizers, mpweya freshening. Ndipo ambiri ntchito chida ichi tsiku kuthetsa mpweya zoipa, osati zokhudzana ndi mowa.

Kodi kuchotsa fungo la fume? maphikidwe Traditional

Otsatira njira atsopano a chithandizo tikulimbikitsidwa m'mawa kutafuna mbewu ochepa khofi. Mu zochitika mwadzidzidzi, pamene kuli kofunikira kuti amuchotsepo mphindi fungo, inu tingalandire chozizwitsa katundu condiments, makamaka, sinamoni, nutmeg, mlombwa tsamba ndi carnation. Kulankhula ponena za mmene kuchotsa fungo mowa pa kamwa, n'kosatheka kuona mphamvu ya mankhwala ndi mkulu mafuta okhutira. Zokwanira kumwa supuni imodzi yokha ya mafuta kapena wowawasa zonona, kuyiwala za vuto ... mpaka phwando lotsatira.