Thanzi, Zochiritsira zosagwiritsidwa
Kodi kuonjezera azitsamba chitetezo chokwanira wowerengeka: "Magic asanu ndi awiri"
chitetezo cha m'thupi - akonzedwa a asilikali oteteza akutsutsana malowedwe mu thupi tizilombo toyambitsa, mavairasi ndi tizilombo tina, ndi pamene ingested, linaŵerengera ndi zotuluka maselo nthenda.
Adaptogens - zitsamba kuti patsogolo chitetezo cha m'thupi
Posachedwapa, ndithu njira otchuka a utithandize chitetezo chokwanira zitsamba. Izi zachokera katundu wawo zina zothandiza: iwo osati kuonjezera mphamvu thupi kumenyana ndi matenda, koma m'njira zingatithandize kukhazika pofuna kusintha ntchito ya ziwalo ndi kachitidwe, kulimbikitsa kuwonda otetezeka.
- Ginseng. Mu wowerengeka ndi mankhwala amagwiritsa ntchito mizu ya mbewu. Iwo osati kumawonjezera kukaniza thupi matenda osiyanasiyana, komanso ali zimandilimbikitsa amphamvu ndi zolimbikitsa tingati amathandiza kuti abwezeretse thupi atadwala, komanso pambuyo maganizo ndi mantha matenda. Ginseng pamwamba mndandanda wa zomera kuti kusintha chitetezo chokwanira wowerengeka azitsamba. Ndi zimagwiritsa ntchito mu mawonekedwe a kukonzekera mankhwala: mapiritsi, ufa ndi tincture mowa.
- Pambuyo ginseng Eleutherococcus ntchito lili pa nambala wachiwiri. Mu mankhwala ntchito muzu wake ndi masamba. Mwa njira, mu zigawo wobiriwira wa mkulu mbewu ndende ya michere opindulitsa. Limodzi ndi kuwonjezeka kwa chitetezo chokwanira Eleutherococcus bwino kumva ndi masomphenya, komanso ntchito thupi ndi nzeru. Pakuti kupewa ndi kuchiza wa Tingafinye mowa wa mbewu.
- Mukhozanso aziyankha azitsamba chitetezo chokwanira wowerengeka, kuphatikizapo Manchurian Aralia. Muzu wa zomera, nandipatsa ndi mowa, ali zotsatira zopindulitsa pa chitetezo cha m'thupi ndi mantha, akuziyambitsa m'maganizo ndi thupi ntchito, bwino chikhalidwe ambiri a thupi pamene kutopa ndi hypotension.
- njira zabwino za chitetezo chokwanira ndi chofooka ndi alcoholate muzu zamanihi mkulu. Izi zikutanthauza quality si wolephera ndi tincture wa ginseng: ndi zothandiza chimwemwe mantha dongosolo, kutopa ndiponso kutopa thupi.
- Kudya mizu Tingafinye levzei carthamoides tsiku lililonse komanso chitetezo cha m'thupi. Folk azitsamba, womwenso mmera achoka boma maganizo, kuchepetsa thupi ndi maganizo kupsyinjika, ndipo anakhalabe chonse atangothamangitsidwa kumene munthu kudwala.
- Mwachilungamo ogwira adaptogenic wothandizila - Rhodiola rosea. Mu mankhwala, ntchito mizu ya mbewu mu mawonekedwe a tincture kapena Tingafinye. Mankhwalawa kuonjezera ntchito ndi kuchepetsa kutopa.
- Zipatso ndi mbewu ya Chinese Magnolia mpesa , zikhoza kusintha chitetezo cha m'thupi: azitsamba wowerengeka, monga chomera kuchitira dongosolo mtima, dongosolo kupuma, zoipa maso. Ndiyamika aromas wosangalatsa a mandimu ndi ntchito kuphika, monga chakumwa kapena tiyi.
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