Osauka masomphenya: momwe mungapewere matenda nkhondowo

masomphenya osauka - ndi vuto kuti tsiku lililonse ayamba zambiri patsogolo pakati pa anthu okhala padziko lapansi. The matenda ambiri monga astigmatism, hyperopia, myopia, khungu ndi maso. Ndipo naini pa khumi matenda diso zimachitika anthu okhala m'mayiko osauka. masomphenya osauka akhoza kugawidwa malingana kusalekerera m'magulu 4: kuona bwinobwino, komwe yachibadwa, ndi matenda wofatsa ndi kuwonongeka kwambiri ndi khungu.

gulu chiopsezo

Kwa gulu ili monga anthu okhala m'mayiko osauka, anthu oposa 50, ana osaposa zaka 15. M'mayiko milandu atatu kuchokera mu khumi mwina kudzachiritsidwa matenda, koma chifukwa kuchedwa kufunafuna kuchipatala kapena kunyalanyaza sipmtomov pali kuwonongeka kwa matenda, nthaŵi zina ngakhale kudzetsa khungu. Mu 65% ya anthu ndi chisokonezo zithunzi kugwirizana ndi kusintha obwera ndi ukalamba ziwalo zithunzi. Kawirikawiri matenda diso kwambiri kwa ana. Amakhala oopsa chifukwa chakuti matenda amakula mwamsanga ndipo kumayambitsa kuswa, koma yake anapempha thandizo ndi mwayi kuchiza vuto la maso.

The Army imapereka wotopa achinyamata mu mwambo mitundu ina ya matenda, pakati pa ambiri omwe ali chiwerengero cha maso zoipa. Koma kwa msilikali ichi chiyenera amadwala myopia wa osachepera 6 diopters wa hyperopia, kapena osachepera 8 diopters.

Ndipo komabe, ngati muli sankaona, zoyenera kuchita?

Njira kulimbana ndi matenda. ubwino awo ndi kuipa

Pali njira zosiyanasiyana, zomwe anawagawa muyezo ndi zina kubwezeretsa ntchito zithunzi kapena kuwongolera khalidwe.

muyezo monga magalasi, magalasi kukhudzana kudzudzula masomphenya ndi laser.

mfundo Plus ndi kuphweka ndi mtengo wotsika. Iwo alibe ntchito kwa diso, kotero musati zoyambitsa matenda a ziwalo masomphenya. The downside ndi kufunika amavalira ndi masomphenya osauka. Ngati magalasi amasankhidwa molakwika, pangakhale ubongo matenda, mutu ndi kukomoka.

Osauka maso bwino kudzudzulidwa ndi magalasi. Pamene ntchito disolo si kusokoneza kukula ndi mawonekedwe a zinthu, masomphenya zotumphukira si. Koma iwo amafuna ena chisamaliro (tsiku mphukira, kusamalira, musagwiritsire ntchito pambuyo pa tsiku lotha). Zonse kuvala magalasi zingachititse corneal kuyabwa ndi redness, choncho onetsetsani kuti magalasi mu dzanja.

Laser kudzudzulidwa - njira mwamsanga ayambenso kuona. Koma pambuyo ndondomeko zikhoza dryness mu maso, ndipo nthawi zina ngakhale kufunika kubwereza ntchito.

njira zina monga Zochita osiyana, zakudya, kusinkhasinkha kutikita ndi zina zotero. Iwo kuthandiza kuthetsa kwa maso, koma pansi pa chikhalidwe cha kukhazikitsa zonse ntchito zonse. Iyi ndi magalasi pinhole, amene kuchepetsa voteji pansi braking lolemera. Koma pamene iwo ntchito alipidwa munda wa view lisinthike, masomphenya binocular chatsitsa.

Pakuti kupewa kuwonongeka zithunzi muyenera kutsatira malamulo osavuta:

• Werengani muyenera kuunika bwino (mwinamwake maso mwamphamvu Voteji).
• Khalani pa kompyuta ayenera kukhala pang'ono ngati n'kotheka, mu yopuma kuchita Zochita kumasuka minofu diso (kayendedwe zozungulira za maso, kawirikawiri kuphethira, etc.), ntchito magalasi chitetezo cha polojekiti ndi.
• Yesani kuchepetsa kumwa mowa, wowuma, ufa, tiyi kapena khofi.
• Kuvala magalasi, ntsiku ya dzuwa.
• Kudya blueberries kwambiri (osachepera kapu theka patsiku), kaloti, manyumwa, mankhwala okhala ndi mavitamini K, A nthaka.