Kodi kuyenda mu zidendene mkulu Nsonga

Nkomwe aliyense anganene ndi chakuti aliyense kudziletsa kulemekeza mtsikana adziŵe kuyenda mu zidendene mkulu ndi kuyang'ana pa izo yachilendo kapena zopusa. Zidendene - si wokongola kokha, komanso zothandiza. Mu nsapato ngati mtsikana otsimikiza kwambiri, iwalani za zolakwa ndi maofesi. Komanso, zowoneka lengthens mwendo, amanyamula pachifuwa, limbitsani nsana wanu ndi kupereka chithumwa wapadera kuyenda. Nice kuyenda mu zidendene mkulu sangathe aliyense, koma aliyense angathe kuphunzira momwe angachitire izo. Kuwonjezera kuleza mtima ndi kuchita sizingatiletse odziwa malamulo zofunika kuzikwaniritsa nkhaniyi.

Adzalamulira limodzi. Sankhani nsapato lamanja

Musanayambe kuyenda mu zidendene mkulu, muyenera kusankha nsapato bwino. Abwino nsapato - tingachipeze powerenga. Chidendene mu yaitali ndi zopyapyala awo, kutalika 10 cm. Pa nthawi yomweyo, Nyamulani kutalika sangathe anatsimikiza chimodzimodzi, popeza zimadalira kukula, kukweza miyendo ndi chokwanira. Kwambiri zidendene mkulu zingachititse kusapeza, kutopa ndi zochuluka gait wokongola.

Kumbukirani kuti Nsapato Zazitali kungakhale yosiyanasiyana. Mu ena zitsanzo 10cm zidendene ngati yapamwamba kwambiri, ndi zina - otsika. Posankha nsapato, kulabadira kuti kukongola, ndi mayiko.

Chachiwiri Rule. Kumvetsa ndizosowa kuyenda pa zidendene

Mukuvomereza kuti mtsikana amene sadzachitanso kuyenda ndi miyendo wopindidwa, ndiponso kuŵeramitsa mapewa, nayang'ana zoseketsa komanso wokhumudwa nthawi yomweyo. Ngati simukudziwa mmene kuyenda mu zidendene mkulu, kapena mulibe zinachitikira zokwanira, choyamba inu muphunzire kuchita izo, ndiyeno kokha kupita. Musaphwanye kuika pomwepo pa studs mkulu - kuyamba ndi Mabaibulo ang'onoang'ono. A nsapato akhoza katswiri woyamba kunyumba, ndiye kuyenda kwa superamarketa yapafupi. M'kupita kwa nthawi, kuonjezera patali. Samalani mayendedwe anu ndipo kumbukirani kuti:

- muyenera mwatsatane pa chidendene poyamba, ndiyeno pa zala (koma osati luso kulemera onse pa chidendene);

- muyenera kuwongoka miyendo yanu;

- phazi azikankhira patsogolo ndi kuika phazi limodzi monga ngati kuyenda mu mzere wolunjika;

- masitepe ayenera kukhala ofewa ndi yosalala;

- chibwano ndi mapewa akhale molunjika;

- bwino kupewa misewu ndi mchenga, ayezi kapena miyala.

Chachitatu Rule. Tiyeni yopuma kuchokera zidendene miyendo

Atafika kunyumba, musakhale aulesi: inuyo kutikita ndi kumasula kusamba kwa mapazi. njirayi sikutanthauza kwambiri khama ndiponso mphamvu, pa mwake, adzakupatsani inu zosangalatsa. Mu nthawi ya chilimwe mukhoza kupukuta mapazi ndi ayezi, adzaupulumutsa inu wotopa ndi edema.

Ngati mukudziwa pasadakhale kuti agwire yaitali chipani kapena kukumana ndi abwenzi, ndipo simukudziwa mmene kuyenda mu zidendene mkulu kwa nthawi yaitali, kutsatira malangizo athu ndi kuchita asanagone madzulo a kuunika phazi kutikita. Kukhala nthano ndi footbath. Zodabwitsa ndizakuti, anakumana ndi zitsanzo pamwamba ndi ovina ankafunika kuthana ndi ichi tsiku ndi tsiku.

Sikuti kuvala nsapato ndi zidendene tsiku lonse. Ngati mukuona kuti miyendo mwatopa, yopuma, chifukwa gait M'boma lino isanduke ufa. Mwachitsanzo, mu ofesi, inu mukhoza kutenga nsapato yake ndi kutambasula mapazi anu. N'zothekanso kunyamula yopuma nsapato otsika chitendene chosongoka amene mapazi mpumulo nthawi.

Choncho, pa nsapato zazidendene zazitali, makamaka sock awo, kumafuna chidwi, ngati, ndithudi, iye akufuna kuyang'ana wokongola ndi wodalira nokha. Khulupirikani kwa malamulo pamwamba, ndipo onetsetsani kuti sikudzagwa padera!