Kodi kuyeza circumference m'chiuno ndiponso kupenda zotsatira zolondola?

Woonda mavu m'chiuno - maloto a akazi ambiri. Ndipo si chabe chigawo zokongoletsa, Ndithu, zofunika. Iwo likukhalira kuti circumference m'chiuno - ichi ndi chizindikiro zofunika kuti muyenera kudziwa osati kusankha zovala. Komanso ndi chikhomo zofunika kuti akhoza kundiuza thanzi la akazi ndi amuna onse. Choncho ngati nditawerenga nkhani ndi miyezo ya zikuoneka kuti ntchito ndi osauka, ndi nthawi kuganizira za thanzi lawo, kuchita masewera olimbitsa thupi ndi kubwerezanso zakudya zanu.

Kodi kuyeza circumference m'chiuno?

Pangani miyezo zofunika sikovuta. Izi zimafuna wamba tepi muyeso umene uli pafupifupi kunyumba kumene mukufuna kuti kusoka kapena kusewera masewera. Ndi bwino ngati tepi adzakhala monga zofewa.

circumference m'chiuno ayenera anayeza pa mfundo narrowest. Malinga mtundu wa zili pamalo akhoza kukhala pafupi m'chifuwa (mkulu m'chiuno), yandikira kwa mlingo wa ntchafu (otsika m'chiuno). Nthawi zambiri, gawo narrowest wa torso ndi ili pa m'michombo lapansi. Ngati m'chiuno ndi otukukira kunja osati concave Mwachitsanzo, amayi oyembekezera kapena wonenepa, chifukwa zolondola akhoza analandira ngati muyeso kumachitika pa angapo masentimita pamwamba m'michombo lapansi.

The malo oyenera muyeso - kudzongoka (makamaka pafupi galasi), ndipo muike manja anu pansi. Kuyeza circumference m'chiuno ali osavomerezeka atakhala. Musaphwanye Usatong'olere thupi lanu ndi kunyenga okha, kukoka m'mimba. thupi ayenera wogawana kugawa. Kaimidwe ayeneranso lililonse la munthu. Sizipanga miyezo pamwamba pa zovala - zotsatira muyeso Mwina molakwika.

Kuyeza circumference m'chiuno akutenga zosakwana miniti! Tiyenera kukulunga padziko m'chiuno mita likufanana ndi pansi ndi kutulutsa pang'onopang'ono. Nkofunika kuti tepi muyeso Kodi kugunda khungu, si koyenera kuti kukulunga m'chiuno kwambiri zolimba. Chilemba pa tepi, amene chikugwirizana ndi ziro - ichi ndi circumference m'chiuno.

Ndi bwino kutenga muyeso kawiri, ndipo ngati deta sizikugwirizana, amatenga chifukwa pafupifupi.

Kodi manambala limatanthauzanji?

M'chiuno circumference - maziko a mawerengedwe zizindikiro monga m'chiuno ndi ntchafu index kapena index m'chiuno-msinkhu. Overvalued chizindikiro zikusonyeza kuti chiopsezo ku thanzi la munthu. Ngati mafuta amasonkhana, n'kutheka, munthu owonjezera malo m'chiuno wa mafuta choipidwa lozungulira ziwalo. Chotero mafuta - chifukwa cha kutupa ndi chitukuko cha matenda ambiri (shuga, matenda a mitima ndi matenda ena a mtima dongosolo, matenda oopsa, khansa).

miyezo ambiri amavomereza

Mu amuna, masentimita oposa 102, m'chiuno circumference masentimita kuposa 88 mu akazi - chenjezo za ngozi zomwe zingakhalepo (matenda a mtima, mtundu II shuga). Izo zikhoza kuonedwa kuti ponseponse kwa amuna - mpaka masentimita 94, akazi - mpaka masentimita 80.

Ngati ife kulankhula za chigawo zokongoletsa, m'mayiko ambiri a dziko akazi amaonedwa wokongola, amene m'chiuno circumference zosakwana masentimita 70. Ofufuzawa anapeza kuti aliyense owonjezera 5 masentimita m'chiuno kuonjezera kuthekera kwa kufa msanga ndi 17% amuna ndi 13% akazi.

Ife kuyeza osati m'chiuno

Pakuunika m'chiuno mwake, ntchafu akhoza kuyeza kusamvana. Chiuno anayeza ndi kuyeza tepi mfundo zofanana m'chiuno miyezo (kukhala msinkhu, osati "litenge kunja" mita), koma pa gawo linafalitsidwa kwambiri a matako a. Zofanana kukula m'chiuno voliyumu ya chiuno - wotchuka chithunzi mu West, amene amathandiza akatswiri kuweruza thanzi la munthu ndi pati, alankhula za pempho lake. Choncho mapasa Kafukufuku wasonyeza kuti chibwenzi mu 22-61% milandu kumatengera zifukwa majini, ndi pamenepo pokha mwa mphamvu ndi moyo.

M'chiuno ndi m'chiuno monga chizindikiro cha kubereka

Mkazi ndi m'chiuno woonda thanzi labwino, iwo ndi zokayikitsa kuti akudwala osabereka ndi matenda a mu njira ya nkodzo-maliseche dongosolo. m'chiuno ndi ntchafu chiŵerengero, amagwirizana ndi luso ndi pakati n'kubereka mwana. Amuna ndi index za 0,9 ndi mwayi bwino pakati mwana, mayi ndi muyeso wa 0,8 kapena apamwamba ndi mwayi bwino kutenga pakati mwachibadwa. Research zikusonyeza kuti atsikana ndi kulemera chomwecho pa mlingo wochepa wa m'chiuno ndi chiuno kwambiri precocious msinkhu. Izi anawonetseredwa mu kukula timadzi.

phunziro Dutch pamene mu m'galasi umuna mu 1993 anasonyeza kuti mwayi wa kutenga mimba ndi apamwamba mu akazi ndi otsika m'chiuno ndi ntchafu buku. Iwo ananena kuti mlingo kukula kwa 0.1 unit wa mosavuta pakati mozungulira bwalolo yafupika ndi 30% (deta analandira pambuyo kusintha kwa zaka, kulemera, ndi kumachititsanso ubwamuna m'thupi mwake). chitsimikiziro ndi chakuti mu Africa, kumene malamulo a kukongola ndi wosiyana ndi akazi European ndi m'chiuno mwachilungamo zonse (mwachitsanzo 135 cm), koma m'chiuno anasonyeza bwino ndi chimaonekadi kuchepera m'chiuno (mwachitsanzo 100 cm). Ngati inu kugawanitsa 100 ndi 135, inu mumatenga 0,74 - chizindikiro chabwino kwa kubadwa kwa ana.