Kodi mungatani kuti mukhale ndi tsitsi lalitali kunyumba mwamsanga?

Kuyambira kalekale, akazi ankafuna kukongola, kuyesera kukhala okongola kwa amuna kapena akazi okhaokha monga momwe angathere ndikufunira. Lero, palibe chomwe chasintha, akazi akuchitabe njira zambiri kuti apange maonekedwe awo a zowonjezereka komanso kukhudzana ndi kugonana. Ndipo nchiyani chomwe chingakhale chokongola kuposa mutu wokongola wa kumva? Atsikana amamvetsa bwino izi, choncho amafunitsitsa momwe angamerezere tsitsi lalitali kunyumba. Zomwe zilipo masiku ano zimakhazikitsa malamulo owopsa: kuperewera kwa nthawi kapena ndalama pa njira za salon kumapanga njira imodzi yokhala ndi mankhwala abwino akale.

Kodi mungamange bwanji tsitsi lalitali kunyumba? Chisamaliro Chosamalira

Choyamba, muyenera kuganiziranso za moyo wanu ndikukonza zolakwitsa pamutu. Pakalipano, pafupifupi akazi onse amagwiritsa ntchito tsitsi kapena tsitsi. Ngati mukufunitsitsa kukula, ndiye kuti mudzapeza njira ina yopanga chithunzi chosamveka tsiku lililonse. Mwachitsanzo, zotupa zowonongeka sizikuvulaza tsitsi, kuwonjezera apo, mothandizidwa ndi iwo mukhoza kupanga zotchinga. Kutentha kwa mtundu uliwonse kumapukuta tsitsi, kumapangitsa kuti likhale lopweteka ndi lotha. Ndikofunika kuti musinthe mozama zakudya zanu. Kawirikawiri, kuchepa tsitsi kumaphatikizapo kupanda kusowa kwa mavitamini komanso zakudya zopatsa mphamvu zomwe zimapatsidwa chakudya. Ndikofunika kuthetsa zizoloŵezi zoipa monga kusuta ndi kumwa mowa mopitirira muyeso. Khofi yolimba ndi tiyi ziyenera kusinthidwa ndi mankhwala osakaniza a zitsamba, phindu loperekedwa ndi chamomile, masewera ndi timbewu timbewu.

Kodi mungamange bwanji tsitsi lalitali kunyumba? Njira zochepa

Kotero, kuti moyo wathanzi wadutsa kale, tsopano ndi nthawi yomvetsera zodzoladzola. Akatswiri amalimbikitsa kuchepetsa kugwiritsidwa ntchito kwa mitundu yosiyanasiyana yamakono, pamene amavala pores ndipo amasiya mankhwala amwano. Nthawi zonse muzigwiritsa ntchito ma balms ndi tsitsi. Kusankha shamposi, makondomu ayenera kuperekedwa kwa mankhwala, popeza amapangidwa kuchokera ku zinthu zachilengedwe popanda kukhuta koopsa. Ngati mumeta tsitsi lanu, muyenera kusankha pepala lapadera popanda ammonia. Mukhoza kupereka malangizo kwa nthawi yaitali momwe mungamere tsitsi, koma musankhe njira yabwino kwambiri mwa njira zowonetsera. Kuwala ndi mphamvu, onjezerani ma ampumule a vitamini B ku shampo ndi mavitamini omwe mumawakonda. Ndipo ndi kutsuka kwa mutu uliwonse mu shampo yambiri, onjezerani dontho la mafuta ofunikira otchedwa "Bay". Ndi chisakanizo cha zinthu zokhazikika za zomera zosiyanasiyana.

Kodi mungamange bwanji tsitsi lalitali kunyumba? Masks achilengedwe

Kukwaniritsa zolinga zomwe zidzakuthandizidwe kumathandiza kugwiritsa ntchito njira zofunikira zowonjezera kukula. Imodzi mwa njira zothandiza komanso zosavuta kukonzekera ndi chigoba cha mafuta cha tsitsi. Monga chofunikira, ndi bwino kugwiritsa ntchito burdock, kokonati, batala wa sheya, mbewu za mphesa, maolivi kapena nsalu. Ndipo kuti mupititse patsogolo phindu lothandizira, onjezerani madontho 5-6 a timbewu ta mtengo wamafuta ofunikira, eukali, lalanje, sinamoni kapena njuchi zotchulidwa pamwambapa . Mafuta ofunikira ndi okwera mtengo kwambiri, akhoza kuwongolera ndi tsabola. Pepper ndi yotentha kwambiri, choncho samalani muyeso. Ndipo azimayi osalimba kwambiri amatha kulangizidwa masakiti a mpiru, vodka ndi batala. Zopangidwe zoterezi zimapereka magazi ku khungu, motero kumachepetsa kukula. Pali njira zosiyanasiyana zowonjezera tsitsi, koma, monga momwe amasonyezera, zipangizo zothandiza kwambiri zimachokera ku zowonjezera zachilengedwe.