Chakudya ndi zakumwaMaphikidwe

Maphikidwe mwatsopano timadziti ndi kadyedwe

Mawu akuti "atsopano" likumasuliridwa kuti "watsopano". Mu dzina limeneli West izo chogulitsidwa yekha mwachindunji pa inu cholizira timadziti zipatso ndi ndiwo zamasamba. Kulawa iwo kwambiri (kwa bwino) ndi osiyana ndi mankhwala paketi-waikidwa. Ndipotu, ngakhale phukusi akuti "100% madzi" mu izo, kotero izo sabwerera wowawasa patapita maola angapo, anawonjezera stabilizers ndi mchere; kutetezera. Ndipo ena zipatso zambiri mbamuikha ndi zipatso, atamuimika, ali oxidized ndi mpweya, kumene kumakhudza khalidwe la mankhwala.

Mwatsopano - weniweni vitamini bomba. Pambuyo kapu pang'ono mumva uyenderere wamphamvu mphamvu ndi khama. Kumwa ngati timadziti m'mawa uliwonse - woona chitsimikizo thanzi. Komabe, mtengo wa mwatsopano timadziti mu nthawi zitatu kapena zinayi kuposa zakumwa paketi. njira kunja ndi chiyani? Ndithudi, kugula juicer. Ndi inu mukhoza kuphika kwa banja lanu, osati zipatso ndi masamba timadziti, komanso anabwera ndi zosiyanasiyana cocktails m'Malemba. Makamaka unit khitchini zingamuthandize chakudya wathanzi ana ndi kukhalabe mums toned.

Maphikidwe mwatsopano timadziti kawirikawiri Ufumuyo kabuku ndi malangizo pa ntchito wringer. Kusamala lokoma wowawasa zokonda nkhani chiwerengero cha zipatso ndi zipatso. Mwa njira, powerenga "contra" kuti wagawo wanu. chakuti wowawasa kwambiri madzi zipatso akhoza chimawononga masamba a kuphatikiza mipeni ndi kuletsa izo. Choncho, wofiira currant kapena mandimu Finyani kunja mosiyana - kudzera cheesecloth kapena wapadera "Mangler" chifukwa mandimu ndi laimu. Yesani kuzindikira Chinsinsi ichi: chinanazi chachikulu, maapulo awiri awiri manyumwa peel, kusema cubes ang'ono ndi malo mu juicer ng'oma. Izi kumwa ndi ayezi cubes mwangwiro zotsitsimutsa m'nthawi Yotenthayi.

Maphikidwe mwatsopano timadziti kuganiza ndi ntchito yogwira masamba. Ndipo si tomato kapena kaloti. Yesani kuphika omwera "Green Dziko": ng'oma ndi katungulume nkhaka lalikulu, mapesi awiri a udzu winawake ndi clove ka adyo. Mu madzi yomalizidwa kuwonjezera uzitsine ginger ndi mchere. A Paphwando "Pepo mvula" ntchito 2 wamng'ono Beets, 3 maapulo ndi 2 kaloti. Mu kapu ndi chakumwa kuwonjezera angapo madontho a mandimu.

Pakuti okonda lokoma ndi maphikidwe awo mwatsopano timadziti. Mwachitsanzo, "Chilimwe masana," chomwe amagwiritsa kwambiri "ambrosial" zipatso: chinanazi, vwende theka, pichesi ndi malalanje awiri pofuna kusiyanitsa kukoma. Koma kumwa "kupuma" adzasangalala osati lokoma, komanso wansangala lalanje mtundu - amaphatikizapo gulu la mphesa woyera muscat, atatu kucha pichesi ndi kaloti awiri. Izi mwatsopano osati mwangwiro zotsitsimutsa pa otentha madzulo, komanso chakudya thupi carotene ndi vitamini C.

Pali maphikidwe zachipatala mwatsopano timadziti. Mwachitsanzo, chimfine ayenera Finyani kupyolera lalanje wringer lina lalikulu, kusakaniza ndi madzi a theka ndimu, kuwonjezera kotala chikho cha "Borjomi". Ndipo apa ndi chida chachikulu kwa kuonda, kuthandiza kuchepetsa kumverera njala: maapulo awiri ndi theka pinki manyumwa kutigwira ndi kumwa chakudya chochepa pakati chakudya. Kulimbikitsa chitetezo cha m'thupi n'kuzisonkheza makina ng'oma katungulume nyemba ndi peel persimmon ndi peyala, komanso kagawo wa chinanazi. Chabwino, amene wayamba kale kukhala Chinsinsi tingachipeze powerenga: 8 strawberries ndi nthochi imodzi.

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