Mmene mungachitire seborrheic dermatitis pa nkhope

Kodi seborrheic dermatitis ndi chiyani? Njira yotupa ya khungu, imapezeka chifukwa cha kuchuluka kwa saloobrazovaniya. Dermatitis ya seborrheic pa nkhope imakhala yowonongeka kwa achinyamata pamene ali msinkhu. Kawirikawiri ndi zaka 25-27 matendawa amapita okha. Zikakhala kuti seborrhea sichitha ngakhale ali ndi zaka 30, thandizo la dermatologist ndilofunika.

Seborrhea imapezeka kumadera omwe pali sebum yochuluka kwambiri: chinangwa, mapiko a mphuno, pamphumi, masaya. Vuto ndiloti matendawa amachititsa kusintha kwa kusungunuka kwachinsinsi komanso kukula kwa matenda a khungu (furuncles, acne, acne, etc.).

Dermatitis ya Seborrheic pa nkhope: chithunzi chachipatala

Matenda osasangalatsawa akhoza kudziwonetsera okha ndipo amatchedwa mosiyana. Zilonda za m'magazi zimakhudza malo a masharubu, chikopa, nsidze ndi eyelashes. Seborrheic "butterfly" - cheekbones, mapiko a mphuno, mlatho wa mphuno, madera akumbuyo kwa mapepala , mapepala a nasolabial , ndi zina zotero zimakhudzidwa. Khungu likuwoneka ngati pinki kapena mbale zazikulu, pamodzi ndi kuyera ndi pang'ono kuyabwa.

Ndi mawonekedwe ovuta, magulu a magazi amapangidwa, iyi ndi malo owopsa kwambiri, ovuta kuchiza. Kaŵirikaŵiri, mtundu wa seborrheic dermatitis umapezeka pakhungu. Ziwonetsero zake, mwinamwake, zimadziwika kwa ambiri: pores okulitsidwa, kuwala kumalo ovuta, thupi lakuda.

Dermatitis ya Seborrheic pa nkhope: zomwe zimayambitsa maonekedwe ake

Choyamba, chifukwa cha kusamvana kwa mahomoni komwe kumachitika paunyamata, panthawi yobereka, atabereka.

Chifukwa cha maonekedwe a seborrheic angakhale kusowa kwa zakudya m'thupi. Mu zakudya zambiri mumapezeka zokoma, mafuta, mchere, zobiriwira ndi masamba, zipatso, ndi mapuloteni.

Zotsatira izi: avitaminosis, matenda opatsirana aakulu, matenda a shuga, matenda a chithokomiro, mavuto okhudzana ndi kugaya zakudya, kufooketsa chitetezo chokwanira komanso kupirira zovuta.

Amuna ambiri amapezeka ndi matendawa, chifukwa cha kukhalapo kwa magazi a androgens - mahomoni omwe amachititsa ntchito za glands zokhazokha. Ndikulingalira kwambiri ndipo kumabweretsa kuwonjezeka kwa sebum.

Kodi mungachiritse bwanji seborrheic dermatitis?

Mazira a ultraviolet amagwiritsidwa ntchito pa chithandizo, njira iyi imapereka zotsatira zabwino. Corticosteroids imagwiritsidwanso ntchito, koma iyenera kugwiritsidwa ntchito pokhapokha kuyang'aniridwa mosamalitsa kwa dokotala yemwe akupezekapo. Kukhoza kwa khungu la atrophy kumawonjezeka.

Mankhwala ochiritsira amapereka njira zingapo zothandiza kuchiza seborrhea pamaso :

Zitenga masentimita 10 a masharubu a golide, kirimu wa khanda, supuni ya supuni ya valerian ndi 10 g mafuta. Zonse zosakaniza, mafutawa amagwiritsidwa ntchito kumadera okhudzidwa. Mafuta ali ndi machiritso ndi zakudya.

• Galasi lopangidwa ndi mchere wa oak limasakanizidwa ndi uchi (5 g). Mankhwalawa amachotsa khungu m'mawa ndi madzulo.

· Kugonjetsedwa kwa chamomile, masewera, ndi kuvulala kumathandiza bwino. Amathetsa matenda opatsirana ndipo amachepetsa njira yotupa.

Kudya kwa seborrheic dermatitis

Anthu onse omwe amadwala matendawa ayenera kutsatira chakudya. Choyamba, maswiti a gastronomic, chokoleti, zipatso zabwino, mtedza, mchere wonse, zokometsera, zofiira, mafuta ndi kusuta zimachotsedwa. Pansi pa kuletsa zakumwa ndi mowa.

Mankhwalawa ayenera kukhala makamaka zakudya za zomera ndi zakudya zomwe zili ndi vitamini B. Onetsetsani kumwa 1.5 malita a madzi oyera tsiku, kuphatikizapo kudya zakudya zachilengedwe ndi zakumwa za masamba, masamba. Za mankhwala ololedwa:

· Nyama yowonda

• Mkaka wamtundu ndi mkaka

· Zipatso ndi zipatso

• Zakudya zam'madzi, mousse, kissel, jellied

Mbewu (osati yofiira)

Dermatitis ya seborrheic pa nkhope imatha kuchiritsidwa. Koma wodwala ayenera kutsatira mosamala malangizo onse a dokotala, kutsatira zakudya, kusamalira mosamala khungu lanu, kuthana ndi kuvutika maganizo.