Moyo wa Russian wachinyamata wamakono

thanzi ndi chiyani?

Health - akonzedwa a thupi, chikhalidwe ndi psycho-osangalala. Pamene mbali zonse za moyo malire kanthu nkhawa. Only pano mapangidwe thanzi zimatenga zaka kuti achite izi muyenera kuyambira ndili wamng'ono ndipo akupitiriza moyo. Kwa anthu amene anali kutsogolera moyo wathanzi, mogwirizana ndi malamulo onse akukhala zachilengedwe ndi wosasintha. Komabe, mu nthawi yathu, moyo wa achinyamata ambiri, makamaka moyo wa mwana masiku ano chabe chodabwitsa insolvency ake ndi kutayirira.

Pakali pano, nkhani ya moyo wathanzi, mfundo, alibe chidwi achinyamata. Kusuta, kumwa mowa, mankhwala osokoneza bongo, ndi pa Intaneti chinapululutsa ambiri achinyamata Russian. Chaka chilichonse zambiri pali chizolowezi kuchepetsa kuchuluka kwa ana athanzi ndi kuonjezera chiwerengero cha anthu olumala ndi anthu olumala. Ambiri achinyamata thanzi osayenera usilikali, kuwonjezera zochitika wonse wa matenda achinyamata monga mphumu bronchial, gastritis, etc. Kuphatikizapo zambiri anavomereza kuchipatala achinyamata achinyamata mu mkhalidwe mowa kapena chomwa mankhwalawa kuledzera.

Kusuta wakhala mliri lenileni la achinyamata amakono, mukusuta Russia kuyambira zaka 10-11, ndi sukulu ya sekondale kwa 40% ophunzira ndinkalephera. Komanso, zaposachedwapa pali azimuth ndi kuwonjezeka kusuta atsikana. Moyo wa Russian wachinyamata wamakono amatichititsa kuganiza za mavuto a achinyamata, chifukwa, ngati ife sindikuganiza za izo pakali pano, amene adzakhala wokhoza vutoli, amene likuipiraipira chaka chilichonse.

Njira ya moyo mu achinyamata amakono Russian lero sunaletse, mwatsoka, ndi uchidakwa. Ndi zaka 14-16, 20% ya achinyamata kumwa nthawi zonse osachepera kawiri pa mlungu. Ubale ambiri ayamba kukhala ndi ntchito zonse za mowa. Achinyamata ambiri n'komwe mowa mowa, m'pamenenso kuti chogulitsidwa ponse ndipo palibe malire zaka. Komanso malonda ndi kugulitsa mowa ndi fodya mawu pa TV, TV, masitolo, etc. zinagwira achinyamata wosasamala awo makhalidwe oipa monga chiwonetsero cha "akula".

M'zaka zaposachedwapa, mayendedwe mankhwala msanga anayamba kufalitsa mwa achinyamata. Malinga ndi kafukufuku, mu Russia inanena 0.1-0.2% achinyamata nthawi zonse ntchito mankhwala osokoneza bongo.

Komanso, palibe kudalira zochepa koopsa lero kompyuta kusiya. Computer masewera ndi Internet kotero mbe mu moyo wa chi Russian wachinyamata kuti kwakukulukulu kwathunthu achotsa kukula, moyo kulankhulana ndi achinyamata ndi mphamvu ya kumanga ubale wabwinobwino ndi ena.

Zonsezi pamwambapa, mwatsoka, njira tsiku, mu umodzi kapena mbali ina ya moyo wa Russian mwana masiku ano, worsens kuti madokotala ananena zawo pa chitukuko cha kukula m'nzeru, m'badwo umoyo-ndinazolowera wamng'ono.

Komabe, si onse amene zoipa, pali mbali pepala kuti ndalamayo. achinyamata ambiri kufuna maphunziro, kukulitsa maganizo ndi thupi, iwo mukufuna kupeza thandizo kungakupatseni a boma mwa mawu a ntchito ndi malipiro abwino. Ndipo zosowa kwa amathandizanso mbadwo wathu wamng'ono m'nyumba ndipo pa mlingo boma. Zofunikira pa aang'ono kupanga njira zabwino moyo wachinyamata, kuteteza umoyo wa m'badwo wam'tsogolo.