Nkhope kirimu m'nyengo yozizira - mmene kusankha

Ang'onoang'ono masamba kukhala pa kalendala ndi m'munsi adatchithisira kutentha, kuopsa kwambiri ndi khungu lathu. Zingatanthauze kuti palibe choopsa kuposa kukhudzana ndi dzuwa, limene ife mosamala amateteza khungu pa nyengo ofunda. Koma kwenikweni, mphepo, kuzizira, kusintha lakuthwa kutentha pa izo kwa zaka zosachepera kungasokoneze.

Asayansi apeza kuti m'madera ndi pazipita otsika akazi kutentha msinkhu msanga kuposa anzawo ochokera m'madera onse ofunda. Choncho, popanda kugwiritsa ntchito kirimu wapadera m'nyengo yozizira, ife kuthamanga chiopsezo kutaya mwezi kuposa chimodzi.

Mwamsanga pamene thermometer wakhala nditapatsidwa + 5 °, muyenera kuganizira za kusintha anu ndimafunso aya moisturizer aluso mu mawu a kudzera yozizira.

Kusankha wogwira mtima nkhope kirimu kuti angapereke khungu ndi zonse muyenera, kumbukirani kuti zakudya ayenera zafala izo moisturizing. Monga mbali ya kirimu ayenera kukhala osachepera awiri kapena zigawo zitatu kuchokera zifukwa zotsatirazi:

• mafuta achilengedwe. Ntchito yawo - kuteteza evaporation wa madzimadzi pa khungu ndipo sizimawoneka kupereka lililonse kwambiri yozizira dryness ndi flaking.

• Vaselini. Nkhope kirimu m'nyengo yozizira ayenera koposa zonse, mwaluso pansi khungu popanda kulola ukhale coarsened mchikakamizo cha kusintha mwadzidzidzi kutentha ndi mphepo yozizira. Choncho, mafuta odzola ayenera kupezeka mu dongosolo lake kwenikweni.

• chomera akupanga. Mothandizidwa ndi ozizira, ngakhale khungu labwino amakhudzidwa ndi sachedwa kukhumudwa. Kuchepetsa zawo ntchito gawo la wobiriwira tiyi kirimu, chamomile ndi calendula.

• Mavitamini A ndiponso C. Zima kirimu munali mavitamini, amatha kulimbikitsa makoma capillary, komanso chakudya ndi rejuvenate zigawo khungu zikundiyendera.

• SPF-Zosefera. Ngakhale amakhulupirira kuti chitetezo dzuwa chofunika chokha m'miyezi yotentha, pamene zotsatira ozizira aukali dzuwa akhala ndi kirimu m'nyengo yozizira komanso chilimwe, ayenera kukhala ndi Zosefera.

• Glycerol, asidi hyaluronic , ndi silicones zosiyanasiyana. Onse ali ndi luso adalenga khungu zimaonekera wosaoneka zoteteza filimu ndi kuteteza kuti zisaonongeke.

akazi ambiri amaopa chakuti yozizira nkhope kirimu lolemererapo kugwirizana ndi lili kwambiri kuchuluka kwa mafuta. Mogwirizana ndi funso la comedogenic wake, ndi kuti ngati apatsa khungu kupuma. Iyi ndi nkhani m'malo maganizo, koma akatswiri kupereka malangizo otsatirawa pa nkhani imeneyi.

Choyamba, saika pa nkhope mafuta kirimu wandiweyani wosanjikiza - zilibe patsogolo zotsatira zake, koma pores adzakhala mphambu motsimikiza. Chachiwiri, sitiyenera ntchito ngati nyumba yogonamo nthawi mu mlengalenga si oposa ola. Amene yambiri tsiku chisanu mu chipinda, muyenera khutu ku creams munali madzi matenthedwe ndi akupanga ku zitsamba mankhwala.

Komanso, kusankha nkhope kirimu m'nyengo yozizira, muyenera tcheru chakuti pamene kutentha akutsikira ku madigiri opanda 10, khungu wotaya zambiri za kukula kwake regenerative chotero zodzoladzola ayenera kuthandiza njira regenerative mu zimakhala. Kuti tichite zimenezi, muyenera khutu ku kukhalapo mu zigawo zikuchokera monga mavitamini B acid hyaluronic.

Ndipo musaiwale mtengo kuti ngati pakati pa nthawi ya ntchito kirimu ndi kupita kunja si imeneyi ya mphindi 40-50, ndi bwino ntchito. Apo ayi, mukhoza kupeza khungu microtrauma, Izi zidzapangitsa kuti chitukuko cha kutupa ndi maonekedwe a kuyabwa ndi flaking.