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Nsonga woyembekezera amayi angachite kuti chipatala

Tsogolo mayi isanayambike ntchito amatha kugwira pamalo mosayembekezeka ndi pa nthawi yolakwika. Choncho pokonzekera kubadwa kwa moyo watsopano ndipo pezani kutenga kuchipatala. Zonse amene angakhale othandiza mu chipatala kwa mayi ndi mwana iyenera kusonkhanitsidwa pambuyo masabata 32 a mimba. Apo ayi, ndiye, pamene chilichonse chimachitika mwadzidzidzi, ndi kupempha mwamuna wake kapena achibale amene sangapeze kapena kusakaniza zinthu lamanja. Bwino m'tsogolo mayi kuchita chilichonse chisanachitike.

Kuwonjezera malipiro onse ndi kukonzekera musaiwale kuyambira tsopano kuti utenge pamene akuchoka khadi nyumba kuwombola ndi pasipoti. Kenako, mwadzidzidzi, ngati mukufuna mwamsanga m'chipatala, sichidzalandiridwa anataya nthawi wapatali. Kuona wotani zinthu kutenga kuchipatala, gawani iwo salembedwa anthu anafunika kukhala mayi ndi mwana wosowa.

Mayi.

Chinthu chachikulu kuti ayenera sadzaiwala, ndipo wolakalakika nthawizonse umatenga - zikalata izi: pasipoti, inshuwalansi, kuwombola khadi ndi zotsatira za kufufuza, malangizo, foni ya m'manja. Ngati mibadwo yanu kulipira, kutenga pangano utumiki uwu.

Pakuti nthawi antenatal.

Muyenera maola makamaka ndi wotchi yoyimitsa ndi kuyeza pafupipafupi ndi nthawi ya contractions, slippers ndimakina, Pochotsa yonyowa ndi madzi amwe; ndi wolakalakika wapadera tiyi azitsamba kapena wothwanima madzi mchere.

Udzakhalabe wosayera kufikira kubadwa.

ziyangoyango ukhondo mkulu absorbency. Home suti, bathrobe, posintha zobvala za usiku, utavala mkanjo wausiku. Awiri kamisolo (ndi zofunika kuti clasp anali kutsogolo) kudyetsa, mathalauza, ofunda (osati ubweya) masokosi ndi mipango. Kodi ayenera kumwedwa ku chipatala cha ndizodzola - ndi sopo ndi shampu, wamsuwachi ndi mankhwala otsukira mano, pepala chimbudzi, hypoallergenic kirimu (kununkhira ufulu) ndi osachepera zodzoladzola zofunika. Naye mungachite ndi zosangalatsa kukoma kwanu: kuluka, masamu crossword, wosewera. Musachite kuthetsa kope ndi cholembera, inu mwina mukufuna kulemba chinthu china chofunika kwa masiku oyambirira a moyo wamwanayo.

-veschi mwana.

Kuyambira angachite kuti chipatala mwanayo, makamaka matewera, kutenga mu pang'ono kuona zimene anachita ake adzakhala pa iwo. 2-3 thonje cardigans, nsonga thanki zovala zosalowa. The nambalayi wa mabulawuzi ndi zazitali manja ndi sliders. Musaiwale masokosi antitsarapatelnye magalavu, tinsapato, zidutswa ziwiri za ofunda (flannel) zitani kapu. Kuchotsa zovala liyenera kugwirizana nyengo nyengo. zovala zonse mwanayo ayenera mosamala kwambiri osambitsidwa ndi kukonza, kuti panalibe thupi lawo siligwirizana ndi mkwiyo. Cha zinthu zimenezo kuti kutenga kuchipatala naye, mikangano chifukwa pacifier ndi nipple ndi botolo. Kumene, tingathe pacifier okha Pre-ayenera kuonetsetsa kuti lakonzedwa kuti ana ku ziro kwa miyezi itatu. Komabe, ambiri anasonyeza view kuti ntchito pacifiers Pa wamng'ono amachititsa mwanayo pa kudyetsa bwino kuyamwitsa.

Nthawi zambiri kuchipatala mayi anga mwamphamvu amalangiza kutsiriza kudyetsa mwana ku botolo, zimenezo ndi mosamala. Choyamba, pamene ntchito woŵirikiza kapena njira dopaivanii wa madzi owiritsa ndi shuga, pali chiopsezo cha matenda m'mimba, chitukuko cha dysbiosis ndi monga kutenga matenda mwana chamoyo. Kachiwiri, kudyetsa nsonga zamabele sadzalola mwana amaphunzira luso lamanja akuyamwitsa chifukwa woyamwa mwana bere kuti ntchito, osati nyama masaya ndi milomo, komanso minofu ya lilime.

Chakudya, zomwe kutenga kuchipatala, mungathe kufunsa kenako kubweretsa sanali enaake madzi mchere, zipatso (makamaka maapulo ndi nthochi), zouma zipatso (apricots osati), nyama yophika (simungathe nkhuku, ndi mazira). Kuyamwitsa mwana, yesani kugwiritsa ntchito mchere ndi shuga. Ndizo zonse nsonga wokongola yosavuta.

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