Sambo - ndi kudziteteza popanda zida. Tirhana karate

Sambo chitukuko chinayamba mu 30s mu Soviet Union. Mtundu uwu wa nkhondo kumaphatikizapo nambala yaikulu njira, anatengedwa kuchokera dziko masewera a karati. Sambo akhoza kugawidwa mu masewera ndi nkhondo. Iwo asemphana. M'pofunika kusiyanitsa yofanana deta adzakhala anasankha pamaso wina Sambo gawo. Tibwereze izi tiona nkhondowo ichi limodzi.

Kupanga luso asilikali chifukwa NKVD ndi

Akutukuka Sambo anayamba Spiridonov VA Zinali iye amene anali tate woyamba wa luso limeneli karate. Mu nthawi kuchokera 1922 mpaka 1933 wakhala kukulitsa limafotokoza mabuku angapo njira adziteteze. Monga maziko chilengedwe ake anatengedwa English ndi French nkhonya, "nkhondo zoweta," komanso Japanese karate luso jujutsu.

Zipangizo zonse Spiridonov nkhondo lagawidwa m'magawo angapo. Izi kunachititsa levers, zodabwitsa, pamodzi maluso a kukanikiza ndi compressing, pozindikira ku mgwirizano ndi kupotoza. Pamaziko a njira imeneyi, iwo adafotokoza njira ya chitetezo imagwira zosiyanasiyana ndipo ndi kuukira kwa mdani zida. adziteteze Inde popanda zida (Sambo) Spiridonov imachitika kwa NKVD. Choyamba, nkhondo unkatchedwa "iye mwini", ndiye anadzatchedwa "samoz". Ndipo basi mu nthawi nawo nalo dzina lake lomaliza - Sambo.

The zida luso masewera a karati m'gulu nkhonya, kuponya, maloko pa malo, komanso strangulation. Phwando adamangidwa pachithandara. nkhondo pansi kulibe panobe. Zotchedwa kwa Sambo m'masiku amenewo anayang'ana jekete ndi sewn kuti lamba wake. amuna ankavala tights tikulimbana. Monga ntchito nsapato nsapato kalembedwe asilikali.

Mapangidwe nkhondowo masewera

Woyambitsa yachiwiri Sambo - izo Oshchepkov B. S. mu 1911. Kumsonkhanowo Iye anadutsa judo maphunziro, kenako analandira 2 dani. Mu nyengo kuyambira mu 1922 mpaka 1925 Oshchepkov ntchito ndi nzeru usilikali ndipo anali m'gawo la China. Apo iye anadziwa masitaelo a wushu. Mu nthawi kuchokera 1929 mpaka 1939 anakhala mu Moscow, ankakonda kupita Leningrad. Kulikonse analimbikitsa judo. Ndipo anachita zimenezi osati mwa atsogoleri a asilikali, komanso pakati pa ophunzira. Poyerekeza ndi Spiridonov, amene sanalole dongosolo maphunziro a anthu, osati mu utumiki, Oshchepkov adafuna malekezero zosiyana. Anafuna judo ankadziwa zonse.

Amagwirana misonkhano pa Sambo. Izi zinachitika m'mizinda yosiyanasiyana. pulogalamu ngati misonkhano unagawidwa zigawo zingapo. Chitsanzo choyamba anatanthauza chitaya, levers, strangulation ndi nkhonya (luso labwino). Chigawo chachiwiri walangizidwa njira kuwonetsera kwa chitetezo kuukira kwa mdani amene anali atakonzekera ndi mpeni, ndodo kapena mfuti. Mu gawo lachitatu la msonkhanowo anaonetsa njira-moyandikana ndi adani awiri unarmed. Oshchepkov anayesera kuwaphunzitsa Freestyle ogwetsana kalembedwe. Ndicho chimene iye anaitana izo nkhondo.

Ife sanapite zitsanzo amaona Oshchepkova Sambo. Izo nthawizonse umabala chipwirikiti chachikulu pakati pa anthu. Chifukwa, kulimbana akhala m'gulu maphunziro a ophunzira masewera sukulu. njira payekha m'gulu la TRP zovuta. Mu 1932 m'chigawo linatulutsidwa. Lembali likusonyeza kuti mfundo za dongosolo la kulimbana, zomwe zinali zochokera luso asilikali a judo. Zinali m'buku za ntchito kukonzekera, inshuwalansi, malamulo mpikisano ndi zina zotero N..

Kusiyana kwa judo

Ngati Tikayerekeza ndi kulimbana tingachipeze powerenga za judo, ilo linali kusiyana. Oshchepkov linasinthidwa chovalacho chifukwa Sambo. Komanso kwathetsa miyambo. machila okhwima anali m'malo ndi wandiweyani pamphasa zofewa. Pamwamba pa izo wodzilemekeza ndi ena maluso njira khalidwe la asilikali maluso ena. nkhondo, amene adaphunzitsa wophunzira ake mphunzitsi Sambo Oshchepkov anali othamanga ndi kupezeka kwa kupezeka poyerekeza ndi luso karate kuti akufotokozera Spiridonov.

Polumikiza maluso awiri

Kumapeto kwa 30s ndi njira za masewera a karati Spiridonov Oshchepkova unali olumikizidwa. Iwo anachita Volkov P. amene ankaphunzira ndi mabogi onse. koma- anafotokoza mu zolemba masukulu NKVD. ntchito yake anapitiriza Kharlampiev. Iye anafalitsa buku lotchedwa "Sambo". Bukuli linatulutsidwa mu 1949. Komabe, iwo onse analandira nkhonya, strangulation, woopsawo chitaya ndi luso kumbuyo adani zida. Chotero iye anali nawo nkhondo masewera komanso nkhondo. mitundu onse yatchedwa mu mabuku.

ogwetsana

Choncho Sambo - mtundu wa masewera a karati masewera. Karate luso chotchuka kwambiri mu mayiko ambiri pa dziko. Pa gawo lino, kumaphatikizapo zikwi zingapo zosiyanasiyana njira. Ndipo musati ntchito kuukira. othamanga Russian anatha kupambana kwambiri za thupi mbiri ya nkhondo. Othamanga mtundu wa masewera a karati ali m'magulu kulemera. Pakuti kukhazikitsa njira osiyanasiyana Kuvuta ndi kupereka mfundo. The wothamanga akhoza kuwina oyambirira. Iye inafunika kuchita kugwira chowawa, kuika mdani pa nsana wake, nthawi imene chikombole, kapena kupeza mfundo 12 kwambiri.

Nkhondowo luso

Sport Sambo kumenyana mtundu Training kutanthauza kunyanyala manja ndi miyendo. N'zothekanso kuchita chitaya kupweteka akugwirizira, posungira, ndi zina zotero. N. Ambiri amakhulupirira kuti akuphwanya nzeru za nkhondowo kulimbana, monga amatsimikiza kwambiri pa nkhondo. Komabe, akatswiri samagwirizana ndi zimene amakhulupirirazi, kukhulupirira kuti kulimbana ntchito adziteteze. Nkhondowo Sambo Russia chinayamba mu 30s Spiridonov. Koma ichi kale anafotokoza mwatsatanetsatane pamwamba. Pomenyana chikuphatikizapo yaikulu zosiyanasiyana zikwapu zimene ndikuchita. Ndi chifukwa chake ndi yofanana ndi masewera a karati ambiri. Koma pali kusiyana kumodzi kwakukulu. Ndi asilikali dziko lathu luso.

zinthu zofunika za masewera a karati

Pali chikhalidwe chimodzi, amene n'komwe, kaya zomwe gawo Sambo anasankhidwa: makalasi ikuchitikira pa mphasa tikulimbana. Iwo anasonkhana pa mphasa mwamphamvu apangidwe. Iwo akhoza kukhala ndi chinsalu, flannel kapena mtundu wina wa ❖ kuyanika. Pamphasa kuti azingochita zikuphatikizapo danga ntchito, woyendera nthambi chitetezo, amene anapanga wa mphasa obkladnyh. Dongosolo lonse ayenera Ufumuyo pansi ndi slats, mabungwe pansi mphasa limodzi m'mbali.

Ngati mphasa palibe, mungathe kugwiritsa ntchito tchipisi ndi utuchi. Wosanjikiza choyamba ayenera kukhala masentimita zosakwana 20 makulidwe. Kuti akonze izo muyenera ntchito tchipisi. The makulidwe a wosanjikiza chachiwiri sayenera zosakwana 15 masentimita. Kuti akonze fumbi iyenera kugwiritsidwa ntchito. zigawo onse pamafunika rammed ndi angaimbidwenso. Ndi zofunika kukonzeketsera pamwamba ntchito. Kuti zimenezi zitheke ndi kumanga ankafunika kukoka lona. Muyenera kukonza padziko wozungulira ntchito njanji. Iwo ayenera kukhala mosamala kusintha kwa wina ndi mzake. Izi zingathandize kuletsa mpweya wa zili pambuyo kuukira.

Ngati mwaganiza nkhondo, ayenera kumvetsetsa kuti chigawo Sambo akusonyeza Kukhalapo kwa wothamanga zovala zapadera. Izi nkhondowo jekete collarless, lamba nsalu, zazifupi othamanga ndi nsapato zapadera - tikulimbana.

Komanso zida nkhondo masewera ankagwiritsa ntchito. Tikuyankhula zokhudza dumbbell masekeli vuto, ndodo ndi nkhani zina, chimene inu mukhoza kukhala olimba. Kachitidwe maphunziro ndi ntchito monga kulemera kwa wochita mpikisano, ndi kulemera kwa mdani wake.

The nzeru za masewera a karati

Sambo Russia si mtundu wa nkhondowo masewera. Nkhondoyi kumafuna dongosolo lonse, amene angagwiritsidwe ntchito kuphunzitsa ndi kukhala ndi makhalidwe abwino ndi volitional makhalidwe, wakutemwa ndi nzika. Sambo ndi sayansi ya chitetezo, osati kukhumudwa. Nkhondowo si kuphunzitsa adziteteze. Kutithandizanso zambiri pamoyo moyo, zimathandiza kuti mapangidwe khalidwe olimba, mphamvu ndi kupirira. makhalidwe amenewa adzafuna osati ntchito, komanso zinthu zosangalatsa.

Sambo akuluakulu ndi ana ndi chibwana kumathandiza kukhala kudziletsa. Ndi kuphana anapanga thandizo azisankha, amphamvu munthu malo, amene kumaonekera patsogolo zolinga. Ndi polimbana m'munsi chikhalidwe cha anthu adzakhala anapanga: anthu amene angaime onse yekha ndi banja lake.

miyambo zaluso

Masewera a karati mwambo tinachokera kwa chikhalidwe cha anthu a Russia, ya mitundu ya nkhondoyo. Mu dongosolo ili nkhondowo potengera miyambo zabwino za dziko masewera a karati. Pa nthawi mapangidwe ake monga maziko fisticuffs unatengedwa, nkhondo (Russian, Chijojiya, Chitata, Chiameniya, Chikazaki, Chiuzibeki). njira yeniyeni kuti nkhonya (French ndi English) Komanso n'komwe. Izo zinaonedwa momasuka American, ogwetsana British, judo, sumo ndi zina masewera omenyana.

Mpikisano Sambo zochokera kufufuza zonse zapamwamba ndi cholinga, kusintha zonse, kukonzanso. Dongosolo nkhondowo ndi lotseguka padziko zabwino. Pamodzi ndi njira zambiri pofuna kuthana ndi dziko karate luso ali odzipereka mfundo za makhalidwe abwino amene lililonse kwa anthu osiyana. Sambo zili mbali ya chikhalidwe chibadidwe m'mayiko osiyanasiyana. Ndipo pa siteji pano anthu amene tikugwira Sambo, osati kuphunzitsidwa njira adziteteze. Iwo amatenga chochitika chachikulu, kuwathandiza kupanga khalidwe woyenera potengera mfundo wakutemwa ndi nzika.

zosayenera

History of Sambo chikugwirizana ndi mbiri ya Russia, ndi zigonjetso. nkhondo ndi chizindikiro chenicheni cha kupitiriza kwa mibadwo yosiyana.

Pakuti Sambo, komanso mitundu ina ya zochitika, yodziwika ndi pamaso pa zochita zoletsedwa. Kwa iwo, woweruza kulangidwa ndithu kwambiri. Ndi zoletsedwa ndi:

1. Tayani mnzake pamutu kapena ndi adani pa phwando chopweteka. Ndi zoletsedwa kugwera pa thupi mdani lonse pa kutaya.
2. Kuchita strangulation, achepetsa pakamwa kapena mphuno.
3. Yamba, kuluma kapena zikande.
4. Kuchita maloko pa msana, kuchita kupotoza wa khosi, kufinya mutu ndi manja ake ndi mapazi.
5. Akanikizire pansi mutu kuti mphasa ndi kuwoloka mapazi anu mnzake thupi.
6. Popachika kumbuyo ndi manja ake, mapazi ndi mutu mu nkhope.
7. Kukankhira elbows kapena maondo pamwamba.
8. Tagwira zala kapena zala.
9. Bend manja kumbuyo kwake, kuchita phwando chopweteka pa burashi.
10. Kupotoza mwendo chidendene, kuchita "mfundo" wapansi.
11. Achite madyerero opweteka kapena kugwedezeka nkhondo ubwenzi

Awa ndi malamulo oletsa zofunika, amene ndikamezetsanidwemo mabogi, kuthera Sambo makalasi.

Pomaliza

review Izi ndi masewera a karati monga Sambo ankaona. Iwo ananyamuka ndi posachedwapa. Koma nthawi zonse linakhalapo wakhala anatha kukopa chidwi cha mayiko ambiri a dziko lapansi. Ndipo mwina posachedwa m'tsogolo kulimbana adzaukitsidwa mu pulogalamu Olympic. Amene moona mtima mukufuna kuti dziko luso asilikali a Russia!