Sedative mankhwala tiyi: Thamangitsani misempha kuti

Palibe munthu amene savutika zochitika zovuta kunyumba ndi kuntchito, mwa mavuto m'banja, ku zochita za ena. Ngati munthu sangathe kulimbana ndi maganizo awo paokha, chithandizo Nthawi zonse timapita kwa kupanga kapena mankhwala mankhwala. Koma ngati mankhwala ndi choperekedwa yekha ndi mankhwala, ndi ululu mankhwala kapena mankhwala zosonkhanitsira lingathe kukopedwa pa mankhwala kapena nthawi odikira.

ayamikira General

Zitsamba ndi pafupifupi palibe contraindications, koma pali la ayamikira ntchito zawo.

• Kumwa ululu zosonkhanitsira Ndi bwino usiku. Mu chochitika maganizo sizidalira m'mawa mlingo akhoza unagawanika chifukwa tsiku.
• Kodi kumwa mankhwala azitsamba kuposa masabata 3.
• Yesani kusintha zigawo zosonkhanitsira, kuchotsa wina pa udzu.
• Kamodzi asamuka choipa zovuta, matenda, kukhalapo kwa chotupa kapena propensity kwa uchidakwa masamba nkhawa angathe kugwiritsidwa ntchito ndi chilolezo cha dokotala nawo.

List zitsamba ululu

1. Tincture wa Angelica (Angelica) mankhwala, anapanga vinyo woyera, angathandize kwambiri pa mavuto. Kukonzekera ake ayenera kuti tsiku kulikankhira muzu 30 ga mu 500 ml ya vinyo woyera, oyambitsa nthawi. tincture kale m'mawa ndi madzulo 50 ml.
2. Pakuti kupewa kusokonezeka mantha, matenda a tulo, litsipa, ndiponso monga sedative wabwino akulimbikitsidwa kugwiritsa ntchito ululu deta ndi msondodzi tiyi (fireweed). udzu wouma mulingo ofanana ndi timbewu ndi chamomile Thirani madzi otentha ndi kunena maola 3-4. Silikuyenda bwino ntchito kulowetsedwa supuni 2 4 pa tsiku.
3. Valerian mu mawonekedwe woyera ndi zikuchokera malipiro ndi mmodzi wa wamphamvu kwambiri mankhwala achilengedwe. Mwachitsanzo, mmodzi wa zamdziko zovuta muyenera valerian muzu, peppermint, chamomile, fennel ndi chitowe mbewu. Zonse izi zinachitika mu 200 ml ya madzi ndi kuikidwa kwa mphindi 20. Muyenera kumwa burande m'mawa ndi madzulo kwa theka chikho. Komanso pali wina Chinsinsi palibe sakhala ogwira: Valerian muzu, Melissa, buckthorn makungwa, chamomile, anakweranso cones ndi peppermint kutsanulira kapu ya madzi otentha ndipo adzapatsa kwa theka la ola. Izi kumwa kulowetsedwa kwa anthu atatu nthawi zambiri patsiku.
4. Osati wam'ng'onong'ono mwa mankhwala achilengedwe kutenga liziwawa St. Yohane. Kumasulira kwa katundu opezeka mu maphikidwe wakale kwambiri. Izi zimathandiza kuthana ndi kuchuluka irritability ndi mantha. Hypericum mowa ntchito mu mawonekedwe a tincture kapena tiyi. Pakuti yokonza infusions wa spoons 10 yaiwisi wodzazidwa ndi lita 1 mowa. Kusunga osasankhidwa kulowetsedwa, mu chidebe wa mdima, ntchito 1 h. Supuni wothira mkaka. Kukonzekera ndi ululu tiyi muyenera kutenga supuni liziwawa St. John, Melissa lavender ndi masamba lalanje, Thirani madzi otentha ndi kumwa uchi osasankhidwa.
5. Mwapadera ogwira ululu Kutolere peppermint. zomera ndi bwino kakuwasangalatsa ndi palokha ndipo osakaniza ndi zitsamba zina. Peppermint tiyi chidakali tsiku lonse monga ofunda kapena ozizira monga kumwa zimandilimbikitsa. Ngati masamba timbewu tonunkhira, ndi maluwa chamomile kuti brew pamaso bedi, ndiye kugona bwino usiku amaperekedwa kwa iwe kufikira m'mawa. Pali zomera kutsimikiziridwa ndi amphamvu zotsatira sedative, mwachitsanzo, kuwonjezera timawu Kutolere Heather, yarrow, maluŵa, mukhoza kumapangitsanso mphamvu ya tiyi, kupereka fungo wapadera ndi kukoma.

Contraindications ndi kusamalitsa

azitsamba Folk amaonedwa kukhala zabwinobwino pokhapokha ngati malamulo onse amalimbikitsidwa kukonzekera tinctures, decoctions ndi mlingo. Ndi ntchito kwa nthawi yaitali, anthu ena matupi awo sagwirizana ndi kuwasiya, choncho tikulimbikitsidwa kuti Njira udzu, monga tatchulazi. The contraindications waukulu ntchito ya malipiro mankhwala - mimba ichi ndi mkaka wa m'mawere. Ngakhale ngati njira wowona, monga valerian, ayenera kumwedwa ndi chilolezo dokotala.