Sport zida zolimbitsa

Olimbitsa - maziko luso chifukwa masewera osiyanasiyana. Gymnastic zida ndi zipangizo silingakhoze kokha mukhale njira za kuphedwa kwa zinthu payekha, komanso mpata bwino kuyenda, patsogolo ndi lingaliro la malire kukhala lomasuka ndi kupirira.

Chilango makamaka m'chipinda chotetezeka ndi pansi thupi. Tiyeni tione mitundu zida gymnastic, tidzakhalanso kumvetsa zolinga zimene iwo ntchito.

mipiringidzo

Kuonetsetsa mipiringidzo m'goli ndi kufanana. Woyamba ntchito kwa gymnasts thupi, wachiwiri - othamanga wamwamuna.

mthunzi aumbike mwa mitengo iwiri yomweyi. Kutalika kwa aliyense wa iwo ndi 3.5 mamita ngati zipangizo kupanga ntchito. Olimba mtengo mumamera phulusa, birch. Kuonjezera wovulala kulimba mizati pakati analimbitsa ndi ndodo zitsulo.

Kamangidwe telescopic amalola matabwa kusintha kutalika awo, malinga ndi zosoŵa za wothamanga kapena mpikisano zofunika. zolimbitsa akazi zida za gulu akuyang'ana yophunzitsa.

Malinga ndi zofunika muyezo pa mpikisano crossbar matabwa wamwamuna anayikidwa pa msinkhu wa 1,75 mamita Pa nthawi yomweyo, mlatho chapamwamba chipolopolo wamkazi ili ku 2,45 mamita kuchokera pamwamba pa mphasa yopezera ndalama, ndi pansi -. Pa kutalika 1,65 mamita .

yopingasa mipiringidzo

Cham'mbali kapamwamba ndi crossbar - zida thupi, maina a amene amanena kuti chipangizo chimodzimodzi. Kamangidwe kuperekedwa mu mawonekedwe a chitsulo ndodo 28 mm m'mimba mwake ndi za 2.5 mamita m'litali, kuti yakwera awiri kufanana struts telescopic. Last olembedwa pa yophunzitsa mu mawonekedwe a zingwe kapena matcheni kuti amagwira pansi.

Kuyambira pa ntchito masewera amenewa gymnastic zida zapadera katundu mathithi, zigawo zikuluzikulu zazikulu zopangidwa mkulu-mphamvu masika zitsulo. Kuonetsetsa chilengedwe mipiringidzo yopingasa ndi mpikisano mtengo.

kavalo

Chitani zida za gulu ntchito mu mapulogalamu a akazi ndi mpikisano wa amuna. Cholinga cha kulingalira ichi - kuchita zinthu acrobatic.

Kavalo zikuphatikizapo pulasitiki elongate kapena matabwa m'munsi, alimbane ndi zinthu zotanuka, ndi choikapo heavy amene kumathandiza kusamuka kwa projectile lapansi. chipangizo limapangidwa awiri Knobs kufanana kukonza zimene zimakhala Ukhvatov.

Kutalika kwa muyezo projectile thupi 1.6 m, m'lifupi - 35 cm, kutalika -. 28 cm Last mphamvu zitsulo "mapazi" kuti amakulolani kusintha udindo ndi msinkhu wa projectile lapansi. Ntchito gymnastic pulogalamu mpikisano kavalo anthu ili pa msinkhu wa 1,15 mamita ku malo pamwamba. Ngati chipolopolo ntchito monga maziko kukankhira ntchito m'chipinda chotetezeka, akuyima ankalimbikitsa kwa mlingo wa 1,25 mamita amuna ndi mamita 1.35 kwa amuna. kavalo akulemera makilogalamu 125.

Chotero zida zolimbitsa thupi ndi mtengo. The nyumba ali ndi mphira kapena anamva, kenako n'kosakhudzana ndi kuwonongedwa.

Pali mitundu ingapo ya akavalo gymnastic:

• kulumpha - kusowa kwa manja;
• primaries - ndi ena mgwalangwa;
• chilengedwe - muli mipata kwa zolembera.

gymnastic mlatho

Izo zinali pamene akuchita Buku tumbling. Yakwera lathyathyathya pamwamba pa malo ndi kutsekedwa. Amakhala m'munsi sankalimbana nafe chikugwirizana ndi nsanja ndi kudumpha mawonekedwe yokhota kumapeto. Pakati pa zinthu anati ndi masika.

Nsanja gymnastic mlatho zopangidwa plywood 15 mamilimita wakuda ndipo ali ndi dongosolo multilayer. Chophimba kunja kwa projectile ikuyimiridwa ndi gasket zotanuka, amene kumathandiza kuzembera pamene kulumpha.

mphete

Zikuimira gymnastic makina chipolopolo. Mphete ali zizikhala wapadera zotanuka, mkulu-mphamvu mawaya. Gymnastic projectile ntchito Games Olympic pulogalamu amuna ntchito.

Malinga ndi malamulo a bungwe la International Federation ya olimbitsa zingwe chipangizo ayenera atathana pa msinkhu wa 5,75 mamita padziko njanji, ndi mphete pa mlingo wa 2,75 m. Ukhvatov The awiri lamkati la masentimita 18. Mtunda pakati mphete m'chigawo quiescent 50 cm.

mtengo

Izi gymnastic projectile - 6 mu taphunzira - ntchito kuchita bwino Zochita. Anapereka zipangizo monga mtengo m'lifupi yopingasa wa 10 cm ndi kutalika osapitirira 5 m. Malinga ndi mfundo, ndi projectile ndi wofanana ndi kutalika kwa masentimita 125.

Chopangidwa matabwa softwood. Top chipolopolo aphimbidwa ndi chigoba cha maonekedwe olimba. Mtengo kwenikweni akupanga Nsalu kunja ❖ kuyanika wa zakuthupi amene kumathandiza kutsetsereka pa zolimbitsa thupi ndi safanana amapulumutsa wothamanga asavulale. Pachifukwa ichi, ngodya ndi m'mphepete ali anamaliza matabwa. Chotero zida zolimbitsa akuyang'ana poyimitsa awiri chosinthika amene ali dampers lokhazikika.

Tsopano kuonetsetsa: konsekonse matabwa a msinkhu variable, otsika anatengera kutalika zonse, komanso mankhwala ndi chimakwirira zofewa ndi zovuta. Izi mitundu ya gymnastic ntchito mitundu yosiyanasiyana ya maphunziro ndi ntchito mpikisano.

pamphasa gymnastic

Izo ntchito osauka pulogalamu umalimbana kukhazikitsa zokambirana pansi ndi kudumpha acrobatic. Thiabendazole angagwiritsidwe ntchito molumikizana ndi scaffold zotanuka, ndipo popanda izo. Anasonkhanitsa gawo lotsiriza ntchito plywood, amene amapanga ❖ kuyanika zinthu ndi chizindikiro patsambali ndi makhalidwe mantha-kungolandira.

mphasa

mphasa Gymnastic ntchito ngati chitetezo kumatanthauza kuti kuchepetsa katundu mantha pamene dismount ndi zipolopolo zosiyanasiyana. Chopangidwa mankhwala a gulu la nsalu, nsalu thonje, lona. Atanyamula pano ndi thovu, thonje kapena siponji mphira. Pankhani chimakwirira kunja, kuwapanga iwo chikopa kapena chikopa onyenga.

Pali gymnastic mphasa angapo Milingo yabwino imathandiza mulimi :. 2x1 mamita ndi mamita 2x1,25 Malinga amafuna chitetezo, mankhwala makulidwe sayenera upambana 6.5 cm.

Lero, pamene mnyamatayo Mpikisano ntchito mphasa ndi thovu padding. Komabe, chifukwa katundu mkulu, kugwiritsa ntchito makina onga ndikoletsedwa kuchita mpikisano wamkulu. Choncho, pano ayamba mphasa opaleshoni ndi fillers mphira.