Gymnastic mlatho cholinga, mitundu, kapangidwe

Gymnastic mlatho (kulumpha addl) chofunika kuchita mafizo. chipangizo amagwiritsidwa ntchito pa maphunziro ndi pa mpikisano. Izo nthawizonse chili mwa zipinda masewera a sukulu.

gymnastic mlatho

Kwa nkhani zina, projectile izi umakhala waphindu pokhapokha ngati chowonjezera. Nthawi zina, amachita ngati mbali ya pulogalamu zazikulu ndi zosatheka popanda othamanga ntchito. Kodi mtundu wa mwambo?

Gymnastic mlatho (chithunzi m'munsimu) - uyu ndi zida masewera maphunziro okhudzana ndi kudumpha ndi. Ankamasulira, Bridge Mbali - Kodi dzina chipangizo chomwecho. chipangizo kumawonjezera mphamvu ya Kankhani wothamanga ndi lilili kugonjetsa mpweya yaitali mtunda kuposa iye akanakhoza kumachita izo ndi kulumpha kuti pamwamba olimba. chipangizo kapangidwe ali zosiyanasiyana, koma chifukwa cha ntchito yake anaika masika mfundo. Kwakukulu yaikulu chokhethemulira, m'pamenenso akadzabweranso.

ntchito

Pakuti Zochita pa mipiringidzo analemba bala yopingasa, olimbitsa bwino mtengo kapena mlatho kavalo n'chofunikira Kuthandiza. Atatero, othamanga ndi kukwera pa chipolopolo chachikulu ndi kuyamba kulankhula. Mbali mlatho ndiye amachotsedwa pambali, mwa njira. Pa nthawi yomweyo, vaulting kumatanthauza zambiri kuti ntchito molumikizana pafupi ndi chipolopolo chachikulu. Popanda, kupanga tumphatumpha kwambiri kosatheka.

Anaika okonda ntchito padziko gulu amamuchititsa zophukiranso. Wothamanga amapanga ndi kudumpha pa kamlathoka. Tizivutika ndi kapangidwe thupi la gulu Flex, ataweramuka, wothamanga chitaya mmwamba. Ndi mathamangitsidwe liniya, ndi Arc iri yofulumira kutsogolo kupita m'tsogolo, ndipo m'magulumagulu, kupanga motsindika manja projectile m'mayiko pa mapazi ake akamaliza pirouettes chimodzi kapena zingapo mu mlengalenga.

mitundu

Bridge gymnastic ankamasulira zambiri amapezeka mitundu iwiri. Iwo amafanana mfundo opaleshoni, koma Mbali structural. Ambiri milatho matabwa ndi yokhota kumapeto kusintha mbale wokhala masika gawo. Njira ina - chimango zitsulo monga maziko lumpha PAD zipangizo achilengedwe kapena kupanga ndi zitsulo akasupe therebetween.

Ndisonyezeni kulumpha kudumpha gymnastic zazikulu ziwiri: ana ndi akulu. Iwonso ndi gulu: maphunziro kusukulu kapena ntchito ankachita masewera ndi katswiri wa mpira.

Utali wamkulu zitsanzo m'munsi ambiri 120-125 masentimita ndi m'lifupi mwake 50-60 cm. Kuthamanga bolodi (pansi) ali ndi kukula kwa 135x50 cm. Kutalika kwa Nyamulani (kuweramira ngodya) kungakhale 10-30 cm, malinga ndi mtundu wa njira masika. chinthu chimodzimodzi Izi malamulo, imene mlingo wa linagawidwa kudzadalira. Kids zitsanzo ndi miyeso wocheperako (100h50h20), iwo optimally cholinga kwa thupi la makilogalamu 30.

Features

mlatho Gymnastic yakwera molimba lathyathyathya pamwamba pa chipinda kapena mu malo. Kwa mtendere wa m'munsi pansi, iye ayenera kukhala ziyangoyango mphira kuti asapatsidwe amalowetsa. Iwo ayenera bwinobwino ndipo adzatsekeredwa Ufumuyo.

Pakati pamwamba kuthamanga ndi chimango m'munsi waikidwa ndi limagwirira masika. Izi zikhoza kukhala mwauzimu wa anaumitsa zitsulo. Childs mizere iwiri kukukhala a akasupe mu ngodya, koma n'zotheka, ndi wina - kuonjezera mphamvu mathamangitsidwe. Mu chimake wina lumpha mphamvu amapereka wokwera diagonally kopanda mbale.

Iwo, komanso akasupe akhoza ananamizira sankalimbana nafe kapena amapereka kusintha malo kusintha mlingo wa kudumpha dongosolo. Lumpha padziko zina yokutidwa ndi carpeting kumapangitsanso chitonthozo pamene akukankha. Ena zitsanzo ndi zolondola kwambiri kwa kuwerenga kuwafika zone Napempha kwa gulu.

Posachedwapa, kampani zikugwira kupanga zida masewera ndi kufufuza, kufunafuna njira kusintha kapangidwe ka milatho gymnastic. Akatswiri n'zochepa mfundo ndi malamulo a bungwe la International Federation ya olimbitsa Luso, koma iwo akuyesera kuyetsa (springless yomanga). Cholinga chawo - kuchita milatho gymnastic anaponyedwa mmwamba odalirika, otetezeka, cholimba, otsika phokoso, ndipo ambiri Chofunika, kuti iwo kupereka pazipita kubwerera mphamvu linagawidwa.

zakuthupi

Popeza zida izi ntchito katswiri wa mpira ndi maphunziro, uli ndi katundu amene timapemphera nthawi zonse okwera pa zofunika Zofunika Safety ndi ntchito yeniyeni. Gymnastic masika mlatho zambiri opangidwa kuchokera multilayer plywood (15 mm).

Iwo amagwiritsa birch matabwa olimba, mkungudza, phulusa. Kukula watsopano angapange (mpweya CHIKWANGWANI gulu, Bakelite) ntchito lumpha pamalo. Top zambiri zinthu bwino kwambiri ntchito anapereka cushioning PAD (pamphasa, pakati matayala), zomwe imodzi amapereka samatha wabwino ndi skid.

chimango akhoza matabwa kapena nyumba opepuka zitsulo. Pakati ndi nsanja anapereka lumpha pepala kapena waya koyilo akasupe zopangidwa anaumitsa chrome zitsulo. Iwo adzatsekeredwa ananamizira ndi akapichi ndi mtedza mu dzenje chinsinsi, kuti palibe zinthu yotundumukira kunja kwa mpanda.