The zifukwa chizungulire mwadzidzidzi ndi kufooka

munthu aliyense kamodzi pa moyo wanga wakumana ndi lingaliro monga chizungulire. Komanso, aliyense limafotokoza mkhalidwe m'njira zosiyanasiyana. Wina amaona kuti zinthu zonse kuyamba sapota mozungulira; wina akuona kuti mwadzidzidzi bwino; ndi maganizo ambiri anatumiza chakuwuluka. Nthawi zambiri chodabwitsa chimenechi limodzi ndi nseru, kufooka, kusanza ndi mdima.

Mwadzidzidzi chizungulire: Zoyambitsa

Waukulu ndi ambiri chifukwa cha vertigo mwadzidzidzi ankaona kusintha lakuthwa mu malo thupi. okhumudwa sikuti olamulidwa ndi dongosolo vestibular, komanso maselo a minofu ndi chowunikira zithunzi. Motero anatengedwa ndi zotsatira zina monga kunachita mdima wa maso, ndi zofooka mu minofu. Koma musaiwale kuti zonsezi pamwambapa "opha" nzeru yathu limba wamkulu mu thupi lathu - ubongo.

Pali mitundu yambiri ya vertigo, omwe ali ndi chifukwa kwambiri. Komabe, zomwe zimakonda amaonedwa chapakati ndi zotumphukira. Choyamba mwa zinthuzi ndi zotsatira za matenda ndi kuvulala kwa ubongo, pamene lachiwiri amapezeka matenda a zida za vestibular.

zimayambitsa zinchito za vertigo

Anthu ambiri amachita chidwi ndi zimene zimayambitsa vertigo mwadzidzidzi, monga aliyense wa ife kamodzi anakumana zikatero.

Kwambiri nthawi zambiri kwathunthu wathanzi anthu kukumana ndi chikhalidwe kumene zonse sangathenso, ndipo pali kufooka m'thupi. Mutu angayambe sapota pambuyo yaitali kunama kapena pansi, komanso ankasinthana lakuthwa, linapendekeka mutu wake. Otere amaneneratu adzasiya thupi lanu masekondi angapo, koma kusamva akhoza kukhala. Anthu ena anayamba kupanga phokoso m'khutu, kapena maso mdima. Zotsatira amenewa amapangidwa chifukwa cha kusokonekera kwa magazi kudzera mitsempha ndi mitsempha.

Zimayambitsa vertigo, osati kugwirizana ndi kusintha malo thupi

Palinso zifukwa kwa chizungulire mwadzidzidzi, mwamtheradi zokhudza mmene chimodzimodzi inu kusintha udindo wa thupi. Njirazi ndi monga:

• madyedwe a pang'ono zakudya ndi mavitamini;
• chosowa zonse tulo ndi kutopa;
• kuchepa lakuthwa mu hemoglobin m'magazi (a chikhalidwe zambiri anamuona pa amayi apakati ndi akazi pa msambo).

Onse zifukwa pamwamba pa chizungulire mwadzidzidzi ndi chifukwa ubongo wochepa oxygen. Choncho, ubongo wa munthu sangathe kusamalira katundu, choncho pali kufooka m'thupi, mutu wayamba sapota, muyezo atayika, ndi mtima kumenya pang'onopang'ono.

Kuthana ndi vutoli, muyenera bwino kumanga tsiku lililonse. Thupi, kuyenda kwambiri mu mpweya wabwino, kudya bwino komanso mokwanira.

Yesani kugwiritsa ntchito wambirimbiri mavitamini. Mukhoza kumwa vitamini maofesi yogwira.

kuthamanga wolumikizira

Zimayambitsa chizungulire mwadzidzidzi akhoza kugwirizana ndi kusiyana magazi. Inde, zodabwitsazi amakhudza ubongo magazi okwanira. Nthawi zambiri opanikizika yafupika, ndi zochitika zina zimachitika:

• midima;
• ambiri kufooka ndi wotumbululuka khungu ;
• Iwo angaganize kuti mulibe kuwala mpweya wokwanira;
• nthawi thupi limayamba ndi thukuta kwambiri;
• zina pali kuyerekezera zinthu m'maganizo zazing'ono.

kuthamanga okwera amakhala ndi mbali:

• imfa ya mgwirizano;
• ululu mu makachisi;
• kumverera kuti munthuyo moto;
• Mwina kupeza mutu m'dera occipital.

Kumene, kuti kuchiza matenda kugwirizana ndi kuthamanga osasamba magazi, zovuta. Choncho, pamene chizindikiro choyamba cha Akufunika kuti ndipite ku chipatala. Komabe, ngati kusintha magazi akukusautsani kawirikawiri, mungathe kumwa tiyi lokoma, ndi pa kukwezeka pansi yafupika kuthamanga - mankhwala. Pankhaniyi, kuti abwere yokha kubwerera mwakale, basi zokwanira ndi moyo wathanzi.

Mavuto ndi zida vestibular

Mwadzidzidzi chizungulire komanso nseru, zimayambitsa zimenezi yosiyanasiyana, kawirikawiri kwambiri ndi anthu ndi matenda a zida za vestibular, kapena makutu.

Samalani matenda awa amene amayambitsa chizungulire mwadzidzidzi zambiri.

• Vestibular neuritis. Matendawa ali ndi makhalidwe oipa kutukusira vestibulokohlearnogo mitsempha. The chizindikiro chachikulu cha matenda ndi mwadzidzidzi, koma kawirikawiri kwambiri chizungulire amene si limodzi ndi kumva imfa. Komanso, odwala zambiri akudwala chifundo cha kunyansidwa ndi kusanza. Childs, matenda zidzakonze lokha. Chinthu chokha chimene chofunika, nkhawa kumwa mankhwala omwe angathandize kuthetsa Timatha kunyansidwa ndi chizungulire.
• Otitis. Matendawa ali ndi makhalidwe oipa kutukusira kwa khutu pakati. Ngati ife kufotokoza zimene zimayambitsa mwadzidzidzi chizungulire kwambiri, matenda khutu kuti sali pa malo a kuthungo. Zizindikiro mwachizolowezi za matenda - kumva kupweteka khutu, kumaliseche kwa izo, malungo komanso chidwi kumva kuwonongeka. Palibe chochitika sayenera kunyalanyaza matenda, mwinamwake pali chiopsezo cha kumva imfa kwathunthu. Onetsetsani kuti amatchula otolaryngologist lapansi. Childs otitis mosavuta anachiritsa ndi mankhwala.

• matenda Meniere a zokhudza khutu lamkati. Panthawi yake angayambe kufooka mwadzidzidzi chizungulire, amene zimayambitsa kugona mu kutupa amphamvu khutu. Zizindikiro mwachizolowezi za matenda umaonekera kupweteka kwambiri makutu, komanso mumafuna muziyamba kuchapa ndi phokoso. Nthawi mwina kwambiri kuvutika kumva. matenda sangakhoze anachiritsidwa, koma ndi thandizo la mankhwala wapadera zotchulidwa dokotala, n'zotheka kuchepetsa mawonetseredwe a zizindikiro.

Kupangitsa chizungulire komanso matenda ena amagwirizana ndi zida vestibular ndi makutu. Izi mulinso ndi kuwononga likalowa m'makutu ndipo khutu lamkati.

kuukira mwadzidzidzi vertigo, zimayambitsa zomwe amayambitsa kupweteka kwa mutu, kufooka thupi, kunachita mdima wa maso kwambiri zimakonda ndi matenda khutu ndi zida vestibular. Ngati inu mungazindikire zizindikiro zimenezi kwa nthawi zambiri, onetsetsani kuti akaone otolaryngologist.

Ngozi ndi ubongo matenda

Pali matenda ambiri a ubongo, zomwe zingatithandize kukhala ndi chizungulire mwadzidzidzi. Aliyense wa iwo ndi woopsa kwambiri ndipo amafuna mankhwala mwamsanga. Tiyeni tione ena mwa iwo.

• Khunyu - ndi matenda okhudza ubongo yodziwika ndi imfa kawirikawiri chikumbumtima, khunyu, komanso inapita patsogolo kapena, Tikawonetsetsa pang'onopang'ono kugunda. Kuchiza matenda muyenera kukonzekera mwapadera mu moyo wa wodwalayo.
• Chotupa mu ubongo. Kuyambitsa kupweteka kwambiri ndi chizungulire. Njira yaikulu ya mankhwala monga mankhwala amphamvu ndi opaleshoni.
• Migraine - matenda a ubongo, nawonso limodzi ndi mutu ndi chizungulire. Pofuna kuchepetsa ululu, madokotala amalangiza ntchito ululu mankhwala wapadera, komanso ankafuna kukhala kwambiri moyo nthawi zonse.

Zina mwa vertigo

Kawirikawiri mwadzidzidzi chizungulire popanda chifukwa si nkhawa. Komabe, ngati mutu yoyendetsedwa koposa, ndipo wodwala adachira liyipirayipira, ndi mwayi kwambiri ndikuganiza za thanzi lawo, kukumana kufufuza mankhwala.

Ngati inu kugula wambirimbiri mafuta ndi zakudya yokazinga, ndiye inu mukhoza kuyamba yopulumutsa mafuta pa makoma chotengera. Ndipo izi, mu zingathandize chakuti ku ubongo afika osakwanira kuchuluka kwa mpweya. Choncho, mutu, kusowa bwino, kufooka ndi nseru.

Chilonda - matenda oopsa kwambiri cimene cimabwela kuphwanya makope ubongo. Iwo yodziwika osati chizungulire, komanso imfa ya kuyenda, kulankhula kukanika ndi mavuto ndi kupuma. matenda Ichi ndi choopsa kwambiri kwa munthu, kotero madokotala wawauza kuti Njira bwino kugona ndi mode zina, ndi kudya bwino.

Zimayambitsa vertigo angakhalenso matenda a dongosolo m'mimba. Chizungulire ndi kufooka mwina chifukwa poyizoni kwambiri. Lusoli kugwirizana ndi matenda kagayidwe kachakudya.

The chikuchititsa mavuto a chizungulire mu akazi

Mwadzidzidzi chizungulire (amachititsa akazi zafotokozedwa m'nkhani ino) mu toyesa kugonana ofooka kwambiri amaganizira kusintha obwera ndi ukalamba, kapena kumachitika mu kukhalapo kwa kudwala mu thupi. Choncho chizungulire limodzi ndi kufa kuyenda, nseru, ndi kumverera kwa kuledzera popanda kumwa mowa. Ngati izi zimachitika kawirikawiri zokwanira, mkazi ayenera kuthetsa kwa dokotala.

pregnancy

Mimba ndi imodzi mwa mavuto akuluakulu amene amayambitsa chizungulire mu akazi. Iwo amagwirizana ndi kuchepa magazi kapena shuga magazi. Kawirikawiri mu magawo oyambirira mimba, akazi ambiri amadandaula chizungulire pafupipafupi. Komabe, amaona n'kwachibadwa.

Ngati chikhalidwe ichi akupitiriza pa tsiku la mtsogolo, m'pofunika kusamala. Zimenezi ndi zoona makamaka kwa akazi patapita zaka makumi anai.

Chizungulire pa kusintha

Mwadzidzidzi chizungulire, imfa ya malire zimayambitsa amene amagwirizana ndi kusintha kwa thupi, akazi nthawi zambiri kwambiri. Komabe, chikhalidwe ichi imatengedwa n'kwachibadwa. Mu nthawi imeneyi, akazi akulimbikitsidwa nthawi yambiri mu mpweya wabwino, kupuma ndi kudya bwino. Ndi kukonzekera yake m'thupi, mukhoza mofulumira kusintha chikhalidwe chanu.

thandizo

Ngati munthu ali ndi chizungulire mwadzidzidzi si limodzi ndi zizindikiro zina monga nseru, kunachita mdima wa maso ndi kulephera kupuma, zidzakhala zokwanira kuika wovulalayo pa pamwamba yopingasa, kuimba nyimbo za opera pamene kumbuyo. Mukhoza kugwiritsa ntchito mkulu pilo. Unfasten zovala, windo kwa kulowa kwa mpweya wabwino. Ngati munthu akuoneka wotumbululuka kwambiri, ndiye nampatsa kuti amwe tiyi ndi shuga. Ngati chikhalidwe amalimbikira kwa crumple ochepa, pomwepo itanani ambulansi.