Vitamini D kwa makanda omwe ali bwino: amakambirana Komarovsky. Vitamini D3 kwa makanda omwe ali bwino?

Aliyense mayi wamng'ono anakumana ndi zoopsa maganizo chifukwa tangoganizirani mantha zokayikitsa mawu "rickets." Iwo amaziwopa madokotala, kuti chosowa vitamini D kumabweretsa kakulidwe pochedwetsa mwanayo. Vuto la rickets mu n'kovuta ndiyotani pakuchotsa zotsatira zake. Choncho zochita njira umalimbana kubwezeretsa mavitamini mu nyenyeswa thupi, onetsetsani kuti ntchito.

Madokotala kulangiza amayi kugula vitamini D kwa makanda. Chabwino n'chiti, kuti ndi pang'ono zodula - choonadi cha makampani onse mankhwala. dotolo ana otchuka a Komorowski mobwerezabwereza anati ndi bwino kugula botolo la mankhwala kuposa molimba kuyesa kuchiza nyenyeswa chifukwa chosasamala zawo.

kukhulupirira Komarovsky

Amayi amene kukatenga vitamini D makanda, kodi ndi bwino, Komorowski mosavuta kupereka yankho. Koma musanayambe mankhwala mankhwala, m'pofunika kudziwa ngati kuli kofunikira kuti mwana wanu. Mfundo yakuti vitamini oversupply kuli ngati wopanda.

Zizindikiro zofunikira utsogoleli wa vitamini D

Posankha vitamini D makanda, kusowa kuyang'ana bwino pamaziko zizindikiro. Kotero, kuti atchule mankhwala owonjezera chofunika ngati:

• The mwana vuto kugona. Ngati inu mukukhulupirira Komarovsky, ndiye chizindikiro chachikulu cha phosphorous.
• mwana wanu nthawi zonse wosakhazikika ndi nkhawa (usana ndi usiku).
• Kuchuluka thukuta ndi, chotero, khungu likuyabwa.
• Bloating.

Ngati inu munazindikira mbali imodzi, dokotala anu amene mankhwala vitamini D kwa makanda. Chabwino n'chiti? Komorowski limanena kuti kuchepekedwa kubwezeretsa alipo osati ndi mankhwala, koma mwachibadwa.

The mavitamini mwachibadwa anachokera

Self-chimathandiza vitamini D mu thupi la munthu wamng'ono chiyenera kuchitika kuyang'aniridwa ndi dokotala. Ngati katswiri limanena kuti palibe kuchepa kwa kusonyezedwa owala, mungayesere kupereka pa njira zotsatirazi kubwezeretsa muyezo.

• Zomwe nthawi ndi pafupipafupi maulendo. Ngati, monga Komarovsky, zenera sangathe kukhala miyezi yotentha, mudzasunga mwana kunyumba ndipo tibiseni izo kwa dzuwa. Ikani mwana stroller ndi akutsamira pa. Mwachibadwa, chirichonse ayenera kukhala pang'ono. Penyani mwatcheru ku zofewa khungu mwana si kuwotchedwa, ndi mwana si kotentha. Dzuwa - yabwino provocateur zokolola vitamini D. Madokotala anadziwa kalekale kuti njira yabwino kwambiri kupewa rickets.
• M'miyezi yozizira, dzuwa mwayi kwa thupi okha, choncho ngati muli ndi mwayi kugula nyali yowala, umene yesezera dzuwa.
• Kwa ana amene ali kuyamwitsa, woyenera njira ina. Mayi ayenera kuwonjezera mowa zakudya vitamini D. Mwachitsanzo, dzira yolk, nsomba ndi nsomba mafuta, Taphunzira ng'ombe.

njira iliyonse kuwonjezera vitamini D (makanda). Kodi ndi bwino kusankha - n'zovuta, choncho ndi bwino kupereka mmalo njira Integrated. More kuyenda ndi matenda chakudya si wovuta. Makamaka m'pofunika monga mwana, ndi mayi anga.

Mankhwala kupeza mavitamini

Pankhani ya vitamini D m'thupi ndi laling'ono kwambiri, m'pofunika amachita mankhwala. Komorowski samakana njira imeneyi M'malo mwake, Likutsindika zotsatira zake zabwino pa mwanayo. Pa funso limene mankhwala ndi bwino vitamini D makanda, amasonkhanitsa atatu wotchuka kwambiri mankhwala: "Ostetriol", "Akvadetrim", "Alpha D3". Iwo ndi osiyana ndi kuti chiwerengero cha mamembala ali anaphatikizana chifukwa chakuti thupi kuyamwa dzuwa.

Price vitamini D

Purchase kukonzekera munali vitamini D3 akhale pa mankhwala aliwonse. Mtengo zingasiyane malingana ndi Mlengi. Yotsika mtengo - ndalama zoweta, mtengo wa dera Moscow ndi 200 rubles, imports ndi wofunika zodula, pafupifupi 600 rubles.

Pali tsenga yaing'ono. Funsani dokotala zokhuza kuthekera kupeza mankhwala mokondera. Ngati lilipo, ndiye inu kulemba mankhwala, lomwe mukhoza kupeza mavitamini D kwaulere.

Yoyenera gulu kubwezeretsanso vitamini D akusowa

Ndi omasuka onse ndondomeko ayenera kudziwa kuti phwando ayenera bwino kuonetsetsa mphamvu ya kapewedwe. amafuna kuti ziyenela kuyan'anidwa ndithu kwa ana ndi makanda:

• Gwiritsani ntchito mankhwala okhawo mu mawonekedwe a madontho. Mitundu ina mlingo sangathe digested bwino. Komanso, sipangakhale mavuto ndi mawerengedwe a mlingo ndi ingestion.
• Fotokozani dokotala, izo kuthandiza kuwerengera ndalama, omwe ayenera kupatsidwa vitamini D makanda, kodi ndi bwino, nayenso adzatiuza. Malinga ndi zizindikiro za kunyalanyaza ndi mlingo zingasiyane. Izi zingakhudze ngakhale nthawi ya chaka. Choncho, anabadwa mu miyezi yotentha ya ana ndalama Mlingo kochepa.
• Ngati dotolo sanapereke chiwerengero chenicheni cha chimene chili chofunika kupereka mwana, ndiye ntchito chiwembu muyezo. Daily kudya ndi 500 IU. Ikumasuliridwa tsiku ndi tsiku chinenero, bwino - dontho limodzi. Ngati makonzedwe ndi achire mu chikhalidwe, mlingo akhoza chinawonjezeka ndi dokotala.

Nkofunika tione umboni Katswiri kuti kuonera mwana wanu. Musanyalanyaze malangizo ake, monga kungachititse kuti tsoka chifukwa chimene inu mlandu ndi dokotala.

Zizindikiro cha mankhwala osokoneza bongo kapena owonjezera vitamini D

Kukonzekera kunja chomasuka kunyenga. Zingaoneke, kodi kupweteka mavitamini? Likukhalira, chiphe kapena overabundance kungakhale Impact wamphamvu. Kotero mwamsanga muona kusintha m'chigawo cha mwana wawo bwino.

The chizindikiro ambiri ndi yaitali kusanza pakati feedings ndi chifukwa, kuwonda. Sindikuwona anasonyeza zimenezi n'zosathekadi, koma osati kuzindikira kuti ali mu vuto lililonse pa Koyamba, mavitamini. Nthawi zambiri makolo kuyesa kupeza chinthu china matenda pa mundawo m'mimba, pamene kupitiriza kupereka "Akvadetrim" kapena ofanana mankhwala okhala ndi mavitamini D kwa makanda, labwino kapena mankhwala ena, zilibe kanthu, chinthu chachikulu -. Mlumikizitsa mlingo. Apo ayi, kungachititse kuti kuledzera kwambiri, khunyu, arrhythmias, kuchepa madzi m'thupi, kupuma kulephera. Mu mankhwala, izo zalembedwa milandu yambiri ya imfa.

Choncho, ngati inu mungazindikire kuti mwana anakhala wosakhazikika, anakula kudya kapena panali zizindikiro zina zoipa, kukaonana ndi dokotala, kuchenjezedwa kuti mwana wanu walandira vitamini D ndi chiwerengero cha madontho foni. Zimenezi zingakuthandizeni ndi dokotala banja kumvetsa bwino vuto.

Reviews kutenga vitamini D

Moms Modern akuyesera kusankha bwino vitamini D makanda, amene ali bwino. Reviews pa Internet lokhala ndi mfundo ndi zokumana nazo. Aliyense wa makolo ananena kuti poyamba anathamangira kusankha kupereka vitamini zovuta kapena kulola zinthu Wopanda ndi kunyalanyaza malangizo a dokotala. Ambiri anavomereza kuti ayenera vitamini D3 kwa makanda. Chabwino n'chiti, inunso posankha dziko. Winawake akuyesera msika mankhwala awo amene M'malo mwake, anatsutsa kusiyana pakati pa iwo. Komabe, pafupifupi ndemanga kuti ana a thupi kwambiri kuyamwa mavitamini ndi mavuto amene anaona.

Simungakhoze kuchita popanda mu ndemanga ndi iwo amene akuganiza kuti dzuwa - kupewa yabwino rickets. Ndipo iwo akulondola, ngati muli ndi mwayi kukhala panja kwa nthawi yaitali, ndiye ayenera kugwiritsidwa ntchito. Mwatsoka, nyengo ya dziko lathu lalikulu ndi wosiyana koma si aliyense ali ndi mwayi.