Yisiti Brewer kwa ziphuphu zakumaso

yisiti Brewer a kwa ziphuphu zakumaso ali olemera mu zinthu zosiyanasiyana, lomwe ndi kalambulabwalo wapatali vitamini D. Komanso, mapuloteni wa mankhwala lili amino zidulo onse, zofunika kwambiri m'thupi la munthu. Chifukwa machiritso ake katundu wa chida ichi chimagwiritsidwa ntchito kuchiza zilonda, matenda a shuga, matenda opatsirana ndi m'mimba, komanso ziphuphu.

Yofunsira popanga zodzoladzola

yisiti Brewer kwa ziphuphu zakumaso bwino kusamalira khungu. Lili mavitamini monga H, E ndi PP, kumakhudza opindulitsa pa maonekedwe. Maonekedwe a ziphuphu zakumaso pa khungu akhoza kukhala chizindikiro cha kulephera intestine, ndi poizoni pano mu thupi, ndipo ambiri matenda. yisiti Brewer ali ndi malangizo amino zidulo ndi oxidants, amene amalola kuti yambitsa ndondomeko processing chakudya ndi matenda matumbo. Komanso chida kumawonjezera chitetezo chokwanira ndi kulimbikitsa excretion wa poizoni.

yisiti Brewer kwa ziphuphu zakumaso tiyeni inu kuyiwala za anthu tokhala chonyansa pa khungu, kuwonekera chifukwa cha kupanda mavitamini kapena kusokonekera milingo mahomoni kuti nthawi zambiri amapezeka mu unyamata. Izi mankhwala achilengedwe lili nthaka, calcium, magnesium ndi zinthu zina kuti abwezeretse chosowa zinthu mchere m'thupi.

yisiti Brewer kwa ndemanga ziphuphu zakumaso zomwe zikuonetsa mogwira mkulu wa mankhwala, komanso kuthetseratu vuto la pakhungu wochuluka. Pofuna kuchotsa kuwala zosasangalatsa ayenera kupanga chigoba pamaziko a chida ichi. Iwo angathe kukonzekera m'njira zosiyanasiyana. Kuti tichite zimenezi, kusakaniza magalamu khumi ndi yisiti Brewer kwa madzi a sauerkraut, viniga (m'chipinda chodyera) kapena peresenti asanu njira ya alum. Unyinji chifukwa umagwiritsidwa ntchito pa khungu kwa mphindi khumi, ndiye rinsed ndi madzi ofunda kuthamanga.

yisiti Brewer kwa ziphuphu zakumaso akhoza wothira dzira yolk, zipatso timadziti, ofunda mkaka. masks amenewa khungu wathanzi bwino-anakonzekeretsa maonekedwe.

Maphikidwe wa mankhwala

Yisiti (magalamu 10) anali kuchepetsedwa ndi ena mwa zigawo zotsatirazi kusankha:

1. atatu peresenti njira ya hydrogen peroxide, pang'ono kashiamu ndi bodyaga, kuchepetsedwa ndi mkaka ofunda.

2. anyezi madzi wothira supuni imodzi ya uchi, madzi kusasinthika.

3. A supuni ya hydrogen peroxide njira (peresenti atatu) ndi supuni imodzi mkaka kutenthetsa kwa madigiri 50.

4. Ash madzi anapangidwa kuchokera zipatso ndi chimodzi dzira woyera.

Aliyense wa masks pamwamba iyenela pa nkhope ya mphindi zosachepera khumi ndi zisanu. njira imeneyi akhoza kupulumutsa youma, sachedwa anayamba kuchepa khungu ku ukalamba, kuwapatsa iwo kutsitsimuka ndi elasticity. Muzitsuka awo analimbikitsa choyamba ndi madzi ofunda, kenako ozizira. Ntchito sopo sayenera.

Mu malonda zilipo yisiti mowa kuchokera ziphuphu zakumaso ndi mitundu yosiyanasiyana zina. Aliyense wa mankhwala amenewa lakonzedwa kuchita pa ndondomeko makamaka mu thupi ndi zomwe zimakupatsani zodabwitsazi zosasangalatsa. Chokhalira ndi ziphuphu zakumaso kungakhale yosiyanasiyana. Kudziwa yisiti lidzayenere inu kuposa chilichonse, adzathandiza katswiri. Kuti tichite zimenezi, iye ayenera achite matenda Kupenda thupi, zomwe zikuphatikizapo anayendera ndi gastroenterologist, dermatologist ndi kadyedwe, komanso yobereka kusanthula pa microflora ndi matumbo. Zotsatira analandira kudzakuthandizani kudziwa vuto ndi mankhwala chithandizo chokwanira. Kungakhale ntchito yisiti Brewer ndi selenium ndi nthaka (amasintha khungu chikhalidwe), vitamini E (kuonjezera m'thupi) ndi ayodini kuchepetsa ntchito chithokomiro.