Youma khungu: chithandizo.

Youma khungu sachedwa dandruff kungakhale kovuta osati unyamata, mosiyana ndi zimene anthu ambiri amaganiza. Nthawi zambiri izi zimachitika mu 30 azaka ndi anthu oposa 40.

The chikuchititsa mavuto a khungu dryness:

• zosayenera chakudya, moyo
• matenda aakulu, mwachitsanzo, seborrhea
• ndi overabundance osamala zikutanthauza cholakwika kusankha kwawo
• chosowa chinyezi

kukaona ngati mudya bwino, musadye zambiri mafuta, kusuta, okoma, ndi mowa - motero, kuti amuchotsepo vutoli, zoyambitsa ayenera analankhula. Chifukwa cha ichi, zingakhale scalp youma ndi ziphuphu zakumaso, cellulite ndi kulemera owonjezera.

Tsitsi mankhwala kuti ntchito ayenera kukhala mtundu wina wa tsitsi: sizingatheke zotsatira zabwino, ntchito ndi shampu kwa tsitsi wochuluka, ndi mpweya kuti ziume. Ndalama sayenera kwambiri, musati muyesere kudyetsa tsitsi lanu munjira ina iliyonse. Yesani kugwiritsa ntchito mankhwala ochapira tsitsi zachilengedwe kapena njira popanda onunkhiritsa amphamvu. Mwa njira, nthawi zambiri mankhwala ochapira tsitsi mavuto dandruff kungowonjezera, kotero kugula mankhwala, kapena chabe lililonse limatisokoneza tione.

Pitani ku dermatologist kapena trihologu (tsitsi katswiri). Musiyeni tione khungu lanu ndi mankhwala mayesero zofunika adzakhala kudziwa vuto - kaya matenda, kapena kulephera chifukwa zosayenera chikufanana shampu. M'chaka amateteza tsitsi ndi khungu - njira yapadera, kuvala zipewa. The nyumba zambiri youma yotentha ndi mpweya otentha - zikhoza kukhala chifukwa cha khungu youma amakhala drier. Kupeza chopangira chinyezi kapena kukonza muli kunyumba ndi madzi.

Youma khungu. Chithandizo.

Choyamba ndi Chofunika - mulibe kuthana ndi vuto la njira kwambiri mwamakani, kugula mankhwala amphamvu, pokhapokha mukudziwa zimene inu akuchita. Pamaso pa ulendo adokotala akhoza kuyesa kubisa anapanga zawo - mwachitsanzo,

- chigoba ndi azitona kapena zina mafuta - zingakhale Kasitolo, burdock, pichesi batala. M'pofunika ntchito pang'ono mafuta otentha pa mizu ya tsitsi ndi khungu ndi kupanga kutikita wofatsa, kenako kusiya mafuta pa ola limodzi kapena awiri, ndiye muzimutsuka. Osadandaula, mafuta bwino kusamba kutali ndi tsitsi sadzakhala wochuluka ndi chonyezimira.

Pamene inu kusamba, kulabadira madzi; zikhale ofunda, osati otentha. Choncho, muyenera kusambitsana tsitsi lanu ndi madzi owiritsa kapena decoction zitsamba zothandiza, makamaka ngati madzi m'dera lanu zovuta kwambiri. Koma zingaoneke yosasangalatsa.

- achilungamo uta. Chifukwa chaichi m'pofunika kuwaza ndi anyezi mu blender (ngati inu mulibe blender - chabe kabati), ndi chifukwa nsima pakani mu scalp ndi. Kuti tizikonda zotsatira, mukhoza kukulunga mutu ndi kum'mamatira filimu ndi kusiya chigoba kwa ola limodzi kapena awiri. Bwinobwino scalp youma Yankho bwino pa chigoba cha.

-pitatelnye chigoba. Mwachitsanzo, uchi. Honey ingagwiritsidwe ntchito tsitsi ndi khungu, onse mosiyana ndi mbali ya masks ena - kusakaniza ndi batala kapena anyezi. Komanso wabwino kwa khungu mtundu achilungamo yolks yaiwisi dzira - afunika kusakaniza bwino ndipo pakani mu scalp ndi. The yolks ali mwangwiro amaphatikiza onse ndi uchi ndi mafuta.

Ngati inu sindimakonda fungo anachoka pa tsitsi (anyezi kapena mazira), tsitsi akhoza osambitsidwa ndi madzi ndi mandimu - madzi a theka ndimu, theka malita a madzi ozizira. Khalani limasonyeza kuti fungo mudzapezeka yekha tsitsi yonyowa, ngati konse, ndipo patapita masiku angapo.

Ngati muli scalp youma kwambiri ndipo adati chigoba si kuthetsa vutolo, n'zotheka, youma - chizindikiro cha matenda, ndipo mukufuna kuyesa njira yaikulu kwambiri kulimbana dandruff, kuyabwa ndi mkwiyo zimachitika chifukwa dryness. Dokotala anu, musati kumangitsa.