Zilonda chigongono olowa: chochita? Kodi kuchitira?

Ululu chigongono - chizindikiro chimene aliyense akukumana kamodzi pa moyo. Zimayambitsa kupweteka chigongono kwambiri, ndipo aliyense amafuna mankhwala enieni. Ngati chibaba chigongono mu olowa ngakhale pa mpumulo, muyenera yomweyo dokotala.

Kodi chigongono?

The olowa ndi kusintha olowa mafupa. Chigongono olowa aumbike mwa zozungulira, ulnar ndi mafupa humeral. Kudutsa pa chigongono ndi mtima thunthu, amene kupereka magazi mkono kuchokera chigongono kwa dzanja ndi zala. Komanso anayesedwa mwa atatu mitsempha limodzi lomwe angayambitse kupweteka mu chigongono ndi flexion kapena magetsi. Kulimbikitsidwa olowa maukonde anayi.

Kayendedwe ka chigongono olowa imagwiridwa ntchito minofu flexors ndi extensors:

• pa phewa kuti chigongono - ndi triceps, kukongola phewa, chigongono ndi paphewa minofu;
• kuchokera chigongono ndi polumikizira - lalikulu ndi pronator teres minofu, brachioradialis, zozungulira flexor digitorum, flexor carpi ulnaris, ndi ena.

Zimawawa kwambiri pamene galimoto chigongono olowa. Kodi kuchita kuti achepetse ululu tikamakaona dokotala, mukhoza kuwerenga m'munsimu.

Zimayambitsa kupweteka chigongono

Ululu chigongono akhoza chokhudzana:

• ndi kuvulala analandira chifukwa cha kuvulala;
• zotupa;
• njira osachiritsika-dystrophic;
• ndi kusintha pathological ziwiya ndi misempha;
• ndi kutupa etiologies opatsirana ndi noninfectious, ndi isanafalikire mu olowa kapena ozungulira minofu;
• ndi mbali ya olowa kayendedwe (ena othamanga).

The zimakonda ululu ndi kuvulala, kuwonongeka kapena zimamuchulukira wa olowa. Ngati elbows wanu ndi zilonda mu mafupa a manja popanda kuvulala yapita, umasonyeza chitukuko cha matenda. Aliyense wa iwo ali ndi makhalidwe komanso zizindikiro za chithandizo.

ndi matenda a chigongono chiyani?

The matenda ambiri ndi epicondylitis - kuwonongeka kwa tendons chifukwa cha zoopsa kwambiri kapena kuvutika maganizo kwakukulu. Zilonda chigongono olowa pansi pa katundu kapena pamene akuchita kayendedwe rotational. Tsiku ndi tsiku, kapena zina, popanda zizindikiro matenda siziwoneka.

Otchulidwa ululu - matenda kuti kumachitika chifukwa kusintha mu khomo lachiberekero-thoracic msana. Kunja, olowa sasintha. Chachikulu kusiyana ndi chikhalidwe cha ululu - kumachitika ngakhale pa mpumulo.

Nyamakazi si yodziwika ndi ululu. Kumachitika kokha pamene inu muyesera maondo kapena kuwongola mkono kuti malire. Kuwonjezera ululu flexion, pali stiffness ndi crunching. Popeza mankhwalawa pa nthawi limapezeka fupa mapindikidwe.

Nyamakazi - kutupa m'malo olumikizirana mafupa ndi limodzi mwa ululu waukulu pa mpumulo, redness ndi kutupa kwa zinkakhala m'dera.

kuwawa kulikonse mu chigongono - ndi nthawi kukaonana ndi adokotala. Zizindikiro chowawa sapita kwina, iwo chithandizo - Kupha zimayambitsa molumikizana mafupa. Only mu nkhani iyi, inu mukhoza kupitiriza thanzi lanu.

Zilonda chigongono olowa: chochita? Mafuta ndi compresses monga njira yochepetsera ululu

Kupweteka kumakula, ndi mwayi wokaona dokotala si, mungathe kugwiritsa ntchito njira yosavuta:

• Kukondetsa chigongono olowa - kuti kuchepetsa zizindikiro zotheka pamene kuchepetsa katundu, ndipo akukonzekera mwa zomangira zotanuka. Ziyenera kukhala chotheka kuti apeze lopuma pa chizindikiritso anzake a zimayambitsa kupweteka ndi cholinga cha mankhwala zolondola.
• Cold compresses kutero pang'ono kuchepetsa ululu ndi kutupa kwa zinkakhala m'dera. Kugwiritsa ntchito mapaketi amenewa sitingakayikire kuposa theka la ola, mwinamwake inu mukhoza kupweteka olowa ndi kuonjezera ululu.
• Kugwiritsa angakhale angelo kapena mafuta - pophika yawo yaikulu ayenera kukhala ndi zinthu zimene amatipatsa odana ndi yotupa ntchito (diclofenac, ibuprofen, nimesulide). Iwo ayenera opaka kangapo patsiku.

Sikuti kudzimvera medicate. Njirazi ndi ankangomva kuti atsogolere zizindikiro zosasangalatsa. Ngati mukumva kupweteka muyenera yomweyo kupita ku chipinda mwadzidzidzi, pamene katswiri wodziwa kudzakuthandizani kudziwa chifukwa cha ululu mu chigongono.

Zilonda chigongono olowa: mankhwala?

Main ndiwofatsa mankhwala monga physiotherapy ndi mankhwala:

• Physiotherapy chithandizo zikuphatikizapo physiotherapy, reflexology, kutikita ndi zochita thupi.
• mankhwala - njira ya mankhwala kupereka kutsegula kwa conduction mitsempha ndi kusintha magazi. Onetsetsani kuti othetsa ululu owonjezera ndi normalizes thirakiti m'mimba. The zambiri ntchito "Struktum", "Chondroxide", "Teraflex". Anthu jakisoni ntchito "Flosteron", "Diprospan", "metipred".

Ndinapereka wogwira mtima komanso otetezeka chithandizo, muyenera ndiweruzidwe ndi dokotala ndipo ngati n'koyenera pamayeso zina. Pokhapokha ngati pali chithunzi thunzi chokwanira cha zizindikiro ndi kusintha kapangidwe ka m'zigongono, mukhoza matenda lolondola ndi mankhwala.

Kodi mayeso akhonza kusankha dokotala kuti ululu chigongono?

Ngati kumupima, dokotalayo ikulowa kutupa ndi matenda ena a chigongono olowa dera, izo anapereka njira yoyenera Kupenda:

• MAGAZI (sayansi);
• X-ray m'zigongono (amaganiziridwa kusintha osachiritsika pambuyo choipa ndi katundu mphamvu);
• CT kapena Kujambula wa chigongono olowa Kwalamulidwa, pamene X-ray sanapereke mukufuna kapena anthu amene sangachite X-ray (amayi apakati, odwala amene inalandira cheza mu X-ray);
• chigongono anatumizidwa biopsy ya amaganiziridwa chotupa chija kapena chigongono olowa mu dera limene zambiri zilonda mawondo olowa.

Kodi kuchita? Kutsimikiza kapena kukana akudwala matenda kuyambirira kwa dotoloyo, m'pofunika kuchita kafukufuku kwa cholinga chake ndipo posachedwapa.

Opaleshoni chithandizo cha olowa

Agwiritsidwa pokhapokha ngati palibe zotsatira pambuyo njira ya mankhwala ndiwofatsa zachipatala. Imodzi mwa njira kwambiri ndi wamba chithandizo opaleshoni ndi oyamba kuti patsekeke olowa asidi hyaluronic.

asidi Hyaluronic ndi pawiri proteinaceous, zimangokhala ndendende theka la membala olowa. Pokha mu kapisozi anzake a olowa akhudzidwa, potero kwachepetsa mikangano pakati pa kali articular mafupa ndi liwiro ndondomeko chiwonongeko cha zimakhala olowa.

Ndi bwino nthawi zonse kuwunika thanzi lawo kuteteza matenda a mafupa, amene mankhwala ndi zovuta. Kumvetsera chikhalidwe ndi maonekedwe a syndromes chowawa amalola msanga kuthetsa kusintha akutulukira mu malo.

mankhwala Traditional

Ambiri kuganizira zizindikiro zosasangalatsa pamene zilonda mawondo olowa. Kodi kuchita? Folk azitsamba akhoza kuchepetsa ululu mankhwalawa kopita chikhalidwe.

Mankhwala wowerengeka ntchito pofuna kuchiza mfundo eggshell. Izo ziyenera kukhala wouma ndi pogaya mu ufa, ndiye kusakaniza ndi mkaka wowawasa kuti boma la slurry ndi ntchito pa chigongono. Zotsatira zabwino, muyenera kukulunga olowa ndi nsalu ofunda, ndi kuyendayenda monga 1:00. The njira ya mankhwala anali masiku 5.

N'zotheka kukonza kusamba ngati zilonda mawondo olowa. Kodi kuchita? Kuti tichite zimenezi, kutsanulira kapu ya madzi otentha 1 tbsp. L. buttercup maluwa. The msuzi chifukwa wasukuluka ndi madzi otentha buku la malita 5, chifukwa ola kutenga "chigongono kusamba", kukhalabe kutentha madzi.

Mukhoza kugwiritsa ntchito mankhwala aliwonse wowerengeka yekha atakambilana ndi dokotala. Apo ayi, mankhwala olakwika zingawonjezere chikhalidwe cha malo.

Kupewa ululu molumikiza

matenda aliwonse ndi kosavuta kupewa kuposa kuwononga mankhwala zambiri kwa nthawi yaitali ndipo ndalama. Waukulu njira tingathe motere:

• kuteteza mafupa opanda nkhawa zimabwezera yaitali;
• kutsatira moyo wathanzi (zakudya zabwino ndi kuchita masewera olimbitsa thupi);
• kupewa maonekedwe a thupi kwambiri (chifukwa ochitachita kufinya kwambiri malo);
• zonse kukumana mankhwala Kupenda njira, makamaka ngati zilonda mawondo olowa.

Kodi kuchita kuteteza matenda a malo? kusamala kuti miyoyo yawo - chitsimikizo cha thanzi ndi moyo wautali, makamaka boma la malo.