Sports ndi Fitness, Nsomba
Zonse za usodzi: uja pa nsomba za
Uja pa nsomba za - nyambo kale, ndipo ambiri kale anayesedwa. Koma nthawi zambiri mungathe kumva kuti zida - kungotaya nthawi ndi ndalama, ndi nsomba pa zimakhalira. Imachokera chakuti kusankha muyezo mwamtheradi si n'komwe kapena malo nsomba, kapena kukula kwa nsomba. nyambo Izi kwenikweni, ndi kuonetsetsa kuti kwenikweni udachita, ife ayenera kukhala osati bwino kupirira izo, komanso kudziwa mmene kusankha.
Komanso, musakhale superfluous muzindikire chakuti yozizira nsomba nyambo 5-6 masentimita yaitali bwino ntchito kwa madzi amenewo, pamene kuwonjezera "wovulidwa" moyo ndi zina zolusa. Choncho ndikofunikira kupereka chisamaliro osati pa kukula, komanso mitundu ya muyezo. Ndi bwino kukatenga zida moti pafupifupi ofanana mitundu ya nsomba ndi ogwirira chakudya pa nyanja iyi. Izi zikhoza yoyerekeza ndi yowawitsa, ruffe kapena Leucaspius. Uja pa nsomba ayenera kukhala zotheka kukhala ngati nyama mwachizolowezi.
Pali milandu pamene yoimba akuyamba kuukira elongated kwambiri rocker ndi fluffy ubweya burashi. Koma flattened laterally yaitali chidwi. Kuchokera pa makhalidwe awa a khalidwe nyengo ya "chinsomba", tinganene kuti mu nkhokwe ya nsomba ayenera kukhala nyambo. N'zosatheka kuneneratu zimene zidzakhala bwino okonzeka pa nsomba za. Onse kuphunzira ndi zinachitikira. Choncho, si koyenera pambuyo kulephera woyamba kutaya mu chintchito nsomba bokosi ndi kunena kuti zilibe ntchito. Ndi muyezo muyenera kuyetsa, kuti amasinthasintha nyambo, ndiyeno pambuyo nthawi zina kubwera ndi wa chizindikiritso cha momwe nanga zinthu kuti ntchito zida makamaka.
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