10 zachilengedwe mankhwala kuthandiza athane ndi khungu flabby

sagging khungu chifukwa cha njira zonse mu thupi - okalamba. N'zosatheka kupewa kwathunthu, koma kuchedwa kwa zaka zingapo - si weniweni. Makamaka kwa inu ife analemba mndandanda wa 10 wa zothandiza kwambiri njira Mwachibadwa rejuvenation.

dzira woyera

Choyamba, phindu la dzira woyera chifukwa kanthu ake amphamvu astringent. thunthu amachititsa khungu kuti kuotcha, imbaenda chidule chake. Komanso, lili gidrolipidov kulemera, kumalimbikitsa yogwira kubwezeretsedwa kwa khungu.

Pofuna ntchito dzira woyera popanga zodzoladzola, muyenera mumalimbana nacho mu thovu. kulemera ndiye muyenera kuika pa khungu lanu, akusisita m'madera amene ndi ambiri lochedwa. Patapita mphindi 15-20 chigoba akhoza yagwa ndi kusangalala chifukwa. Bwerezani ndondomeko makamaka kawiri pa sabata.

mandimu

Kolajeni amapangidwa mwachibadwa mu thupi kupereka khungu lanu kulimba ndi elasticity. Kuwonjezera mlingo wa chigawo ichi mu maselo khungu, muyenera "katundu" m'maleredwe vitamini C, amene ochuluka mu mandimu ndi. Njira imaperekanso kutsegula makwinya kwambiri, amene adzakhala anawonjezera bonasi.

Pofuna khungu sagging Finyani madzi kuchokera ndimu. Phula chabe acimbadzoza ku madera vuto pa nkhope ndi kusiya zilowerere kwa pafupifupi mphindi 10. Kupeza zotsatira pazipita, n'zotheka kuchita njirayi zodzikongoletsera mpaka 3 pa tsiku. Ngati mandimu ndi ziume kwambiri khungu lanu, inu sizingasakanikirane ndi madzi.

aloe vera

Zomera - kupulumutsa moyo weniweni pa amayaka. Amachepetsa ululu, kumalimbikitsa kubwezeretsa maselo anavulala khungu ndi kubweretsa chinyezi zina.

Koma m'malo ndi kugula aloe vera madzi mu sitolo, kuyesera kuzibweretsa izo okha. Choncho mudzakhala otsimikiza mankhwala achilengedwe. Madzi chifukwa ndi m'malo ofanana gel osakaniza a. Ndi pang'ono viscous mankhwala ayenera kugwiritsidwa ntchito pakhungu kwa mphindi 15. Pafupipafupi mankhwala siyana okha - kuchokera kamodzi pa sabata kwa kangapo patsiku. Kuti tizikonda zotsatira, mu Chinsinsi, inu mukhoza kuwonjezera zosakaniza zina, monga uchi.

nkhaka

Kodi mudakhalapo ku chipatala chaching'ono ndi? Mabungwe amenewa, monga ulamuliro, alendo nthawi zonse kupereka magawo a nkhaka monga chigoba rejuvenating. Inu basi n'kuwaika zikope chatsekedwa kwa kanthawi kuti chifukwa zidzasintha. The chigoba amachotsa makwinya ndi mabwalo mdima kuzungulira maso.

Koma mungagwiritse ntchito nkhaka, ndi monga chida cha khungu ambiri rejuvenation. Kuti tichite zimenezi, kutenga masamba wina ndi akonzanso mu blender kuti apeze madzi. Chifukwa theka phala angathe opaka m'madera vuto. Pamene chigoba uphwetsa, tiyenera kutsukidwa ndi madzi.

Kutikita mafuta

Mtundu wa kutikita inu zimavuta kuperekedwa pa spa, motero adzayenera kuchita paokha. mafuta ndi godsend okalamba khungu. Lili kuipidwa wa mavitamini ndi antioxidants. zinthu izi zikhoza kupanga khungu lanu ngakhale see kuposa kale. Mavitamini A ndiponso E ali pakati kwambiri kwa khungu, ndipo iwo ali mu kuchuluka mu mafuta.

Kuyamba, atenge pang'ono za mankhwala ndi pang'ono konzekera izo. Pamene mafuta adzakhala ofunda, kuyamba opaka mu khungu, kuchita kutikita kwambiri m'madera vuto kwa mphindi 10. Izi bwino anachita basi pamaso yogona.

Honey chigoba

kungotaya mankhwala a njuchi ndi antioxidant kwambiri, amene amathandiza kuti moisturize khungu ndi rejuvenate nkhope zaka zochepa chabe. Komanso, uchi ali ndi fungo lokoma. Iye akhoza kupanga khungu supple ndi chowala thanzi.

Inu muyenera teaspoons awiri uchi ntchito yawo. Iwo akhoza kuwonjezera madontho ochepa a mafuta ndi mandimu. The chigoba ayenera kukhala bwino wosanganiza ndi ndiye ntchito kwa khungu, mokoma akusisita izo. Pamene zikuchokera kupukuta pamwamba pa nkhope, wosanjikiza zomatira zikhoza kukokoloka ndi madzi ofunda. Pakuti mofulumira, ntchito njira imeneyi kawiri pa tsiku.

rosewater

Kumbukirani mawu "kuluka," zimene ife ntchito kale? Choncho, tidzagwiritsa ntchito kachiwiri, chifukwa duwa madzi igwera mu gulu la astringents achilengedwe. Zimathandiza kuti khungu molimbira ndi firmer. Rose madzi komanso amagwira ntchito tona zachilengedwe whitens zilema aliyense pa nkhope yanu.

Palibe kufunika kuchepetsa mankhwala ndi zigawo zina. Rosewater ntchito kwa nkhope asanalankhule yogona - izo pang'onopang'ono ukalamba ndi kuchepetsa pores. Koma ngati inu mukufuna kuphika Chinsinsi zovuta, inu mukhoza kuwonjezera ku malo pa supuni Hazel ndi mandimu ndi madontho ochepa a mafuta amondi.

sinamoni

Izi mankhwala achilengedwe amathandiza kuti mwachibadwa kuonjezera milingo kolajeni mu thupi. Choncho ngati mukufuna khungu kwambiri zotanuka, ntchito sinamoni. Koma ntchito ufa kwa nkhope mu maonekedwe ake angwiro sizigwira ntchito - choyamba muyenera kupanga chigoba.

Tengani supuni ya tiyi ya pansi sinamoni ndi kusakaniza ndi ofanana kuchuluka kwa turmeric. Kuti kusakaniza phala, kuwonjezera pang'ono mafuta. chigoba Izi akhoza kale mwachindunji ntchito kwa khungu. Pambuyo ndondomeko, ndi wolakalakika pakani pakhungu ndi shuga ndi ndiye yekha kuti muzimutsuka ndi madzi.

dziko Fuller

Anthu ambiri si bwino chida ichi. Zaka mazana mazana apitawo, nsalu fulling dongo ntchito kukonza zovala mapeyala ku Madontho. Pakadali mankhwala ntchito mankhwala khungu, monga chimafikira therefrom oxidants wonunkha ndi bwino magazi.

dziko Fuller chogulitsidwa mawonekedwe ufa, choncho ayenera wothira madzi pamaso ntchito. Ngati akufuna, n'zothekanso kuti kuchepetsa mankhwala ananyamuka madzi, kupha mbalame ziwiri ndi mwala umodzi. Phala yatsala pa khungu bola si adzauma. Sambani ndi madzi firiji.

strawberries

Otsiriza kunyumba mankhwala mu mndandanda athu sagging khungu - ichi ndi chimodzi mwa chipatso kwambiri zokoma mu dziko. Strawberry ndi antioxidant kwambiri, komanso kasupe wa vitamini C. The zidulo adapezamo, kungakhale kuthandiza khungu lanu kuyang'ana wamng'ono.

Ntchito strawberries popanga zodzoladzola, kupanga zipatso smoothie. Ndiye tengani teaspoons awiri uchi ndi yogurt, ndi kuwonjezera iwo pasitala wa. Ikani chigoba pa khungu kwa mphindi 5, ndiye muzimutsuka. Mukhoza kugwiritsa ntchito njira imeneyi tsiku lililonse, ngakhale m'nyengo yozizira, ndalama pang'ono zodula.