"Activia" imodzi: ndemanga ndi kupereka ndemanga

Today pa maalumali masitolo wathu mungapeze kuchuluka yaikulu mkaka. Aliyense wopanga akuyesera kusiyanitsa mankhwala ake, kuphatikizapo njira yokonza. "Amalalikira" imodzi yomwe amakambirana timaphunzira m'nkhani ino, ndi zachilendo pakati pa "kislomolochki" bwino kwa ife.

Odziwika mtundu

Mlengi wa mzere uwu ndi kampani "Danone". Kuwonjezera chakuti amabala mankhwala monga "katundu" imodzi (ndemanga pambuyo pake m'nkhani ino), nawonso ali kufunika ndi Anabweretsa, yogurt, drinkable yogurt.

kampaniyo akutsimikizira makasitomala kuti malonda awo amathandiza kuti ntchito zabwino za intestine, ndi bwino chimbudzi ndi ngakhale amathandiza kuonda. Kodi n'zoona?

Chifukwa membala mabakiteriya awo aktiregulyaris mkaka zili zothandiza. Iwo zonse kugaya chakudya.

Komanso, "Danone" amadziwika ndi ntchito kupanga makhalidwe mankhwala: mkaka, kirimu zowonjezera achilengedwe.

"Amalalikira" imodzi: momwe ntchito?

Kwa kefir mwachizolowezi ndi yogurt, ife azoloŵera: kugula botolo kapena botolo ndipo Mwazimenezo mumadya ndi zosangalatsa. Koma si kale dzina latsopano - ndi imodzi. Malonda amanena kuti mankhwala amenewa ndi wofunika kwambiri komanso zothandiza.

"Amalalikira" analandira ndemanga zabwino imodzi. Iwo likukhalira kuti njira kukonzekera ndi wosiyana alipidwa kwa ife. Amakhala mkaka, yisiti ndi mabakiteriya wapadera. Zonsezi aikidwa mu chidebe ndipo skvashivaetsya pomwepo mu imodzi - chipangizo kuti amakhala kutentha akadakwanitsira ichi.

Pambuyo njirayi, ndi yogurt ndi utakhazikika mwachibadwa, ndipo chiwerengero cha mabakiteriya zothandiza kwambiri chifukwa. Kutsegula mtsuko, muyenera kusakaniza bwinobwino ndipo pomwepo kufikira kufunika mabakiteriya aphedwe.

ubwino

Kodi ubwino wa mankhwala chiyani? Ndi njira ya "chuma" imodzi ndemanga imene ambiri a iwo ali abwino, izo lofotokozabe zakudya zambiri. Komabe, kuli ndi ubwino osati pa mundawo m'mimba, komanso thupi lonse. Kusankha pakati pa imodzi ndi mankhwala ochiritsira, zokonda ayenera kuperekedwa zosinthika choyamba. osalimba a chotero yoghurt wandiweyani zimalimbikitsa. Ndipo pamene inu kuwonjezera zipatso iwo kukhala ngakhale tastier.

Dziwani kuti "wamphamvu" amagwiritsa zipatso zachilengedwe ndi zipatso, komanso mbali ya palibe utoto yokumba ndi zoipa e-nis. Kwa nthawi yaitali, Mlengi anakhazikitsa lokha kumbali positive.