Barele ndi bowa multivarka: maphikidwe bwino

Mwatsoka, ambiri a ife kuderera balere. Komabe, mu izi croup, umene ndi mosamala katungulume balere mbewu lili wambirimbiri mavitamini. Young mbuye alibe wophika ndi nyansi, osati chifukwa chakuti iwo samakonda kukoma, koma chifukwa cha processing nthawi. Nditawerenga nkhaniyo lero, muphunzira mmene kuphika ngale balere ndi bowa multivarka, popanda kuthera nthawi yochuluka kwambiri.

Mwina: mndandanda wa zosakaniza

Tikumbukenso kuti phala wokonzedwera malinga Chinsinsi analandira onunkhira kwambiri ndi wofumbutuka. Amene anaonekera pa tebulo lako lokhutitsa ndi zothandiza balere ndi bowa mu multivarka, ayenera kusamalira kugula zigawo zonse zofunikira. Pali kufunika kuti:

• 350 magalamu bowa.
• Galasi mbewu.
• magalamu 150 sipinachi atsopano.
• makapu awiri madzi kapena masamba msuzi.
• Anayi wokoma belu tsabola.
• Lina lalikulu anyezi.

Kuti banja lanu anatha kuzindikira kukoma kwa yomalizidwa mbale, pamwamba mndandanda tikulimbikitsidwa kuti enaake awiri supuni ya soya msuzi ndi atatu chives.

Kufotokozera za ndondomeko

Kotero inu kupeza zofunika friable ndi balere multivarka, maphikidwe zomwe adzaphunzilanso pa buku masiku ano ayenera mosamalitsa kutsatira kufanana tatchulawa a zosakaniza. Choyamba, muyenera kuchita masamba. Iwo kotheratu osambitsidwa madzi ozizira ndi milled. Bowa kusema magawo yaing'ono, tsabola - n'kupanga zoonda, ndi anyezi - diced. Ndiye otsiriza chigawo imatumizidwa Multivarki mbale ndi ping'ono apamwamba masamba mafuta ndi yambitsa akafuna "otentha." Pamene anyezi amakhala mandala, kuwonjezera pa bowa ndi izo.

mphindi khumi Patapita madzimadzi owonjezera wakhala chamunthuyo kutumiza yokazinga masamba tsabola ndi kuphika mpaka wachifundo. Ndiye izo zonse kuloza ku mbale woyera ndipo popanda kutsuka mbale chipangizo, kuwonjezera kwa dzinthu okonzeka, mudzaze ndi madzi kapena msuzi ndi kuika "phala" mode.

Pamene balere ndi bowa multivarka ilipo pang'ono, izo m'pamene zazharki, bwinobwino wosanganiza ndi mphodza kwa makumi Mphindi. nthawi ndi zokwanira kwambiri balere nayo nthawi pansi. Mbale ndi kuphika kuwonjezera msuzi soya ndi akanadulidwa masamba sipinachi.

Njira ziwiri: ya zosakaniza

Izi mbale N'zochititsa chidwi kuti zake zikuchokera alipo nkhumba. Kotero kuti inu mumvetsa wosangalala ndi Khalidwe ngale balere multivarka (maphikidwe phala kuti ayankhidwa m'nkhaniyi) ndi kuwapempha kupita sitolo ndi katundu pa onse zigawo chofunika. Musanayambe ndondomeko, onetsetsani kuti khitchini wanu okonzeka ndi:

• makapu awiri monga chimanga.
• A muyeso umodzi wa thupi nkhumba.
• magalamu 300 bowa.
• Lita imodzi ya madzi osasankhidwa.

Komanso, inu muyenera uzitsine Anakweranso-suneli, mchere, tsabola, mmodzi karoti ndi anyezi.

The luso lokonzekera

Kuti akuchita chokoma ndiponso thanzi balere ndi bowa multivarka, muyenera zimamamatira kotheratu ku analimbikitsa zochita za aligorivimu. Muyenera choyamba masamba. Ndi osambitsidwa, katungulume ndi wophwanyika. Woonda akanadulidwa anyezi theka mphete, karoti mankhwala graters, bowa kusema cubes.

Mu Multivarki mbale kutsanulira pang'ono masamba mafuta, bwezerani zidutswa za nkhumba ndi yambitsa "otentha." A kotala ya ola nyama kuwonjezera pa kaloti, anyezi, mchere ndi zonunkhira. Onse chipwirikiti wabwino ndi kuphika kwa mphindi zisanu. Pambuyo kuti bowa wotumidwa kwa chipangizo.

mphindi khumi kenako, nyama ndi kuonjezerapo masamba grits prewashed, madzi, ndi mchere, ndipo chili pamwamba okonzeka mu "pilaf". Ola limodzi kenako balere ndi bowa ndi anyezi mu multivarka ankatumikira pa tebulo.

njira zitatu

Izi Chinsinsi lophweka kuti sikutanthauza pamaso pa mankhwala zosowa. Nkokoma kuti naye ngakhale kuphika wosadziwa akhoza kusamalira popanda mavuto. Kukakukonzerani friable ndi chakudya monga chimanga khitchini anu ayenera kukhala:

• makapu awiri monga chimanga.
• 700 magalamu a atsopano bowa.
• Lina lalikulu anyezi babu.
• magalasi asanu a madzi.
• Salt.

Choyamba, muyenera kuchita grits. Lake bwinobwino anatsuka kangapo kusintha madzi. Pre-okonzeka ndi katungulume bowa kusema lalikulu zidutswa, ndi anyezi - yaing'ono cubes. Otsiriza chigawo mbale ya yokazinga Multivarki kwa mphindi zisanu. Pamene anyezi kukhala mtundu golide, kuwonjezera bowa ndi izo. mphindi khumi kenako masamba kuloza ku mbale woyera.

Mu multivarku anatumiza balere, mchere ndi madzi, ataika mode "grits" ndi okonzekera theka la ola. Mphindi makumi atatu pambuyo pake, nkhani za chipangizo ndipo ukakhale colander ndi, kuyembekezera kukhetsa madzimadzi owonjezera ndi anabwerera mmbuyo. Pakuti rump pafupifupi yophika kuwonjezera anyezi ndi bowa zazharku ndi yambitsa "wozimitsa". Mphindi Tsapano, balere ndi bowa, yophika multivarka kwathunthu okonzekera ntchito.