Batofobiya - kuopa mozama. Mantha kuya: zingayambitse ndi makhalidwe chithandizo

kuya mantha - mmodzi wa phobias ambiri anthu. State kumaonekera kuopa phompho m'madzi, malo wosadziwika, zobisika kwa maso. Pamene anaikidwa madzi munthuyo angaganize kuti kuya kwa anthu amakhala kumukokera iye pansi. ndi zimayambitsa phobias, ndi maziko a chimene chingakhale kuzama mantha chiyani? Tidzayensa kuthetsa nkhani zimenezi.

zifukwa

Kodi inu mumawatcha ndi chonama kuopa mozama? Izi chodabwitsa maganizo amadziwika pansi pa tanthauzo la "batofobiya" ndipo chimodzi cha owopsa obsessive-zinazake matenda, zomwe angathe anthu. Amapezeka mu madzi, timakumana ndi kuopa kuya kwa anthu mantha, mwamsanga kutaya kukhudza ndi chowonadi ndi mwina anayamba kumira. Pa nthawi yomweyo kuya mantha ziri mwamtheradi osati kwa anthu amene ali kusambira zoipa. Popeza Pankhaniyi yakuya mantha pansi maziko enieni.

kuya kwa kuopa - chonama kuti akufotokozera malinga ndi zifukwa zotsatirazi:

1. Chibadwa - ndi prerequisites pa chitukuko cha batofobii mwina munthu malinga ndi chibadwa.
2. Zoipa zambiri chiphunzitso kusambira mwanayo zambiri sankadziwa madzi, pomwepo kutaya mwakuya, kuyesera kuti yambitsa ndi zitetezeke chibadwa. Imeneyi, mwana akhoza kukhala zoopsa maganizo amene amakhala ngati chotikakamiza kupewa kuyendera malo mu mukadzakula.
3. zochitika zoopsa pamene kusamba ngati munthu anaona chiopsezo kumira, akhagopa omangana, patapita atha kutumikira ngati maziko a chitukuko cha batofobii.
4. Kugwirizana zoipa: kuya mantha nthawi zambiri amachita monga chotsatira cha imfa ya abwenzi ndi okondedwa pamadzi.
5. Kuopa osadziwika kuti: akuwonetseredwa mu kumverera kwa phompho, osawerengeka a ndime madzi.
6. Kuopa okhala kuya: polenga munthu anapanga otchedwa nangula maganizo. A chofunika maphunziro awo kawirikawiri ndi kuonera mafilimu mantha. Pamene inu yambitsa m'madera ubongo kuzindikiridwa munthu akhoza zikuvutitsa mizukwa amati padziko dziwe.

mitundu

mitundu angapo osiyana batofobii:

1. Cholinga - zilimo munthu mantha poona weniweni angathe ngozi moyo wawo pachiswe. Mwachitsanzo, munthu phunziro kwa mawonetseredwe batofobii mwina sangathe kuyenda pansi pa madzi ndi kuwuka pamwamba paokha.
2. Payload - kuopa kuya nyanja yomwe kugona pa muzu wa maganizo ndi chiyembekezo zopanda nzeru za ubatizo adziwitse mu madzi.

Features khalidwe kwa batofobii

Tsopano tapeza dzina la kuopa mozama. Ndiyeno ganizirani zimene makhalidwe kusonyeza umunthu, sachedwa chisoni mumtima.

Nthawi zambiri, ndi chonama amasonyeza kuti anthu amakonda kupeza zifukwa kwa kusambira pamene akucheza pa nyanja kapena kusambira pafupi ndi gombe. Ngati comrades kusankha mwanthabwala kokani batofobii poyera kuti kuya, chifukwa cha zimenezi kungakhale mantha, chipwirikiti, mantha mpaka anakomoka. Zikatero nthawi zambiri amachititsa chakuti munthu kwathunthu amasiya kulankhula madzi.

Ana amene akudwala batofobii mwachangu zionetsero motsutsa kukwera kwa gombe ndi kusambira mu dziwe. Nthawi zambiri makolo kuzindikira khalidwe monga lokhala wosasangalala wabwinobwino, popanda kuika zofunika kwambiri kwa izo. Ngati Akuluakulu khama kwambiri, kumverera amuleka sangachoke mwanayo kwa zaka zambiri.

mawonetseredwe thupi wachisokonezo ndi

Ngati pali mantha a kuya madzi munthu kumawonetsera zizindikiro zenizeni pa mlingo thupi:

• mathamangitsidwe wa kugunda kwa mtima;
• maonekedwe a dryness mu M'mimbamo m'kamwa;
• chitukuko cha nseru, retching;
• kugogoda pa makachisi, chizungulire, imfa ya bwino ndi lathu mu mlengalenga, mutu;
• minofu dzanzi, kumva kulasalasa m'thupi;
• malungo, kuzizira;
• kumverera kuwonjezeka breathlessness, kupuma movutikira.

zizindikiro maganizo

Koma maganizo boma khalidwe batofobii, ndi Dziwani makamaka kuopa kutaya kulamulira zochita zawo, wazunguliridwa ndi alendo kukhudzana ndi madzi, ngati n'koyenera. Anthu amene amadwala matenda mantha kupita openga pamene iwo amadziwa kuti posachedwapa iwo adzayenera kuyenda pansi pa madzi kapena kusambira kudutsa dziwe.

Other maganizo mawonetseredwe batofobii a "Ine". Munthu amene ali ndi matenda okhudza ubongo sangathe chenicheni cha chochitika pamene anaikidwa madzi, mosalingalira kunyamula yokha kumalo ena ndi nthawi. zinthu zimenezi nthawi zambiri amachititsa kuti anthu ambiri sangakwanitse zochita yooneka ngati yosavuta otetezeka kotheratu.

Kodi kupewa chitukuko cha batofobii?

Pali zingapo ayamikira, zotsatirazi zomwe amapewa mapangidwe boma zoipa:

1. Pamene anaikidwa madzi n'chofunika kwambiri m'thupi ndi m'maganizo kudziletsa. M'pofunika amapenda: maganizo kumachitika nthawi kusambira pansi pamadzi kwa akuya, ngati pali mavuto pamoyo ndiponso kuwonongeka kwa thanzi.
2. Asamaope kuya amalola kudziletsa kutsirikidwa. Ngati munthu ayesera kuchita zonse zotheka kuti chitukuko kudzikayikira, mu nkhani iyi, kufunika kusambira sadzakhala chopinga chachikulu kwa iye.
3. M'pofunika kusankha pasadakhale n'kofunika kuphunzira kusambira, kodi tingapindule tingapeze lophunzira luso.

Kodi kuthana ndi batofobiey?

Kuthetsa kuopa akuya lingathe amalola phwando mankhwala madzi otetezedwa, chilungamo pazipita ndi osaya kapena yokumba madamu. Kuchepetsa mphamvu ya mantha limati zokwanira kukhala pa gombe, kupeza mapazi anu yonyowa, kuyendayenda mwa madzi osaya.

M'kupita kwa nthawi, inu mukhoza kupita mu madzi m'chiuno mwake, kumasula thupi, kapena kumiza manja momasuka. Nkofunika kwambiri kuti amvetse kuganiza kuti nthambi akundithandiza. Ambiri, kufunika zikuluzikulu pano ndi mapangidwe kuzindikira mosamala chakuti madzi salola kumira.

Polimbana ndi mantha pamene batofobii amathandiza polenga malingaliro ake chithunzi zabwino zinandivuta. Izi ntchito ndi kuonera kanema wa zinyama ndi kukongola kwa nyanja, zithunzi za magombe zodabwitsa. cholinga wokhazikika pa mfundo zimenezi pa nthawi kupanga maganizo abwino kwa madzi.

Ngati njira pamwamba zinthu ndi chonama ndi musati kubweretsa zotsatira sikhala, tiyenera kuganizira za mmene pofuna thandizo kwa dokotala kapena yokumana ndi zamaganizo a. Cholinga tione vuto ndi dzanja Katswiri zidzandizindikiritsa zimayambitsa mapangidwe matendaŵa Ndondomekoyi zothandiza kuthetsa zoipa mawonetseredwe thupi ndi maganizo ndi chikhalidwe cha pathological.

pomaliza

Choncho tidadzatulukira kodi akuya kuopa madzi, dzina la boma maganizo. Pomaliza Ndikufuna kuona kuti kuthetsa choopera pamwamba ntchito yonse zonse ndekha. Izo zikuwoneka chiyambi chabwino apa ntchito njira yapadera maganizo kusankha zimene ayenera amatchula ntchito katswiri.