Chifukwa yakuyipsa chidendene? Pali zifukwa zambiri

Ndi kupweteka kwa kuyembekezera chidendene, malinga ndi limodzi, aliyense chitatu, pa zina - wina khumi. Koma kaya ululu ziwerengero chidendene limanena kuti pali mavuto aakulu. Amanyalanyaza zizindikiro ndi woopsa, popeza amatsogolera chilema anzake a mapazi, komanso imfa kuyenda. Chifukwa yakuyipsa chidendene? zifukwa zambiri kungachititse kuti kutupa fupa chidendene tendons. Chifukwa cha ululu kungakhale chidendene chimathandiza. Taganizirani njira zikuluzikulu zomwe zosayembekezereka ya ululu.

Chifukwa yakuyipsa chidendene pamene galimoto? Ululu izi mwendo m'dera poyenda uka kwa kutupa minofu, nkotheka nyamakazi kusintha ambiri calcaneus, kuwonongeka kapena tendon kupsyinjika. Nthawi zambiri zimayambitsa mavuto amenewa akupezeka ndi tendons ndi: anatambasula, kuvulala kapena kutupa kwa Achilles tendon. Pankhaniyi, ululu adzakhala isanafalikire pa chidendene kumbuyo. Chikhalidwe cha ululu - kukoka.

Kutukusira kwa minofu minofu chidendene zingachititse matenda chlamydia ndi matenda ena opatsirana pogonana. Tisaiwale kuti matenda, matenda opatsirana pogonana, bwanji osati mkati Ziwalo zoberekera. Iwo kupereka mavuto aakulu zimfundo, mafupa ndi minofu. Kusintha mu matenda nthawi zonse zinadzala ndi chisokonezo dongosolo locomotor.

Chifukwa china chimene zilonda chidendene - ndi kusintha nyamakazi mu calcaneus lapansi. Mu mawu osavuta tikhoza kunena izi, mafunsidwe a salt. chifukwa zingakhale chakudya cholakwika. Flatfoot tidzapeze mapindikidwe. kusintha nyamakazi zimachitika anthu omwe ali ndi ntchito aimirire, popanda kusintha udindo wake (ogulitsa, hairdressers, ogwira ntchito pa mzere msonkhano).

Ngati mbali zilonda chidendene, zikuoneka kuti nthendayo imatchedwa "fasciitis" - kutukusira kwa minofu chidendene, amene anatsagana ndi chidindo. Ululu amapezeka m'mawa pambuyo akugona masana ifa pansi ndi adzabwere madzulo. Ngati chibaba pa m'mbali mwa chidendene ndi kumbuyo pamwamba, ndiye izo mwina bursitis - kutupa zikwama tendon ndi Achilles tendon.

Zimawawa kuukira, zilonda chidendene - paphiri kukula pa fupa chidendene. Izi ndi matenda zofala. Chikhalidwe cha ululu lakuthwa, kuboola. Makamaka nkhawa m'mawa pambuyo tulo. Koma ululu akukhala zonse mu Zikavuta, yaitali matenda - pachimake ndipo mosalekeza.

Pali mtundu wina wa kuwawa chidendene. ululu kumachitika kawirikawiri anyamata (pa ana chiopsezo zaka 9-13) ndi lalikulu galimoto katundu. Matenda amatchedwa "apophysis". zizindikiro zake zimafanana chidendene chimathandiza - pali kukula pa fupa chidendene. kusiyana ndi kuti pali mpita pa chidendene wina, ndipo Apophyses - bwino pa onse. Ndi kulandira chithandizo choyenerera ndi kukhazikitsa mu m'badwo akulu ndi matenda chitadutsa, nthawi zina popanda sanachite.

Chifukwa zilonda chidendene, anapereka. Kupeza chifukwa palokha ndi sizingatheke, chifukwa kufunika matenda molondola zida chogwirizana. Council pangakhale wina - musazengereze ulendo kwa dokotala. A chikhalidwe aakulu nthawi zambiri zovuta kuchiza. Koma pambuyo matenda, mungathe kuyamba ndi kusankha njira chithandizo cha moyo. Wina adzatsatira madokotala malangizo, pamene ena alandire mankhwala wowerengeka mankhwala.