Zizindikiro za sprains ndi thandizo

Anthu, kwambiri mafupa, sipangakhalenso chikugwirizana fixedly, theka ukusuntha ndi mafoni. Kwambiri kayendedwe ka thupi lathu amaperekedwa ndi mafupa. formations Awa onse cholimba ndiponso - zikomo kwa Mitsemphayi wa - kusuntha kwambiri.

Nthawi zambiri, kayendedwe cholakwika, kugwa zikhoza choipa. Tiyeni tione zimene ndi zizindikiro ndi choipa, sprains ndi tizilombo. Tikambirana woyamba chithandizo ayenera kupatsidwa kwa kumawononga amenewa.

Kodi sprain?

Kwa anthu amene akhala ndi moyo yogwira, zoopsa izi si zachilendo. Monga munthu cholakwika kusuntha - ndi kwamakokedwe malire kuyenda. Mitsemphayi anthu, ngakhale mphamvu, komabe mchikakamizo cha katundu akhoza anatambasula ndi kuonongeka.

Mwa kutambasula zoopsa kuzindikiridwa omwe pali anawononga wa connective ulusi minofu kuti zigwirizana ndi Mitsemphayi. Monga iwo anadutsa ambiri molekezera mitsempha ndi mitsempha, zizindikiro anatambasula pasanapite nthawi kudzaonekera pamene ululu ndi edema. Kuwonongeka kwa Mitsemphayi akhoza amawasonyeza mosiyanasiyana, ndi lalikulu kwambiri imatengedwa wathunthu chotupa awo.

Kusalekerera zimatengera pa chiwerengero cha ulusi akhudzidwa. kayendedwe iliyonse mwadzidzidzi, katundu wolemera zingachititse zizindikiro za kutambasuka olowa lidzakhala lilipo. kuvulala amenewa zachilendo ana, othamanga ndi amene akukonda moyo yogwira.

N'chiyani chingachititse sprain

Mitsemphayi ndi minofu connective, amene ali ndi udindo kwa mphamvu zawo olowa ndi amamangirira minofu mafupa. Pa kapangidwe ake, CHIKWANGWANI ndi wamphamvu kwambiri ndipo akhoza kulimbana katundu wolemera, motero kuonetsetsa kuyenda. Ngati pali kuchepa zotsatira thupi, zizindikiro za mavuto amaoneka pomwepo. Ambiri mwa kuvulala izi zidzachitika:

• Ngati pali kuwonongeka mawotchi olowa.
• Pali masewera olimbitsa thupi kwambiri.
• Kwa nthawi yaitali zimfundo ndi Mitsemphayi zagonjetsedwa kwa mtundu womwewo wa katundu.
• Mwadzidzidzi kayendedwe mu olowa, amene alumphe matalikidwe yachibadwa.

Zinthu zimene azitaya anatambasula

Pangozi nthawi zonse othamanga. Ngakhale tamaliza maphunziro nthawi zonse, Mitsemphayi kuti si nthawi zonse kupirira akatundu kwambiri. Ana Mitsemphayi ali zisanathe kupangidwa, kotero iwo akhoza zimachitika ndi gulu. Pali zinthu zina zimene azitaya anatambasula:

1. Ngati munthu ali moyo wofooka, ndiye aliyense kumatheka zolimbitsa thupi kungachititse chakuti zizindikiro za sprain ndi satenga nthawi yaitali kudikira.
2. anthu ambiri, kupita kumalo ochitira masewera, kapena nokha kuchita cholakwika kugawira katundu pamene akuthamanga, kulumpha, kuika choipa.
3. kutambasuka chiopsezo ndi zayamba kuchepetsedwa ngati asanayambe kuchita pachimake gulu zokambirana kuchita osachepera kulimbitsa thupi pang'ono.
4. Sikuti kupitiriza kusonyeza ngati kumverera atatopa kwambiri. Zikatero, kuyenda zingatenge, ndipo gulu lililonse zovuta adzatsogolera maganizo.
5. Ndi zaka elasticity Mitsemphayi kwambiri yafupika, kotero pafupipafupi ukuwonjezeka choipa.
6. Mu theka lachiwiri la Mitsemphayi mimba kale kukonzekera kubadwa adziwitse ndipo kwambiri kusintha, izo kumaonjezera ngozi ya mavuto ndi kayendedwe kovuta.

Kuchokera pamwamba pa zonse zikuonekeratu kuti zoopsazo oterowo angalandire pafupifupi aliyense. Tsopano ndikofunika kuzindikira zizindikiro za sprains ndi kupereka thandizo kwa wozunzidwayo.

mitundu sprains

sprain angayambe pafupifupi olowa aliyense, pano ndi mitundu izi kuvulala awa:

1. Anatambasula mu olowa acromioclavicular. kuwonongeka oterewa nthawi zambiri kumachitika pamene munthu kugwa kapena wayamba kugunda pamwamba pa olowa. Nthawi yomweyo ululu pa mapeto kunja kwa phewa ndi kayendedwe dzanja kudutsa thupi.
2. Anatambasula mu olowa sternoclavicular angayambe ngati kugwa pa dzanja lotambasula.
3. Dzanja sprain kumachitika pamene mwadzidzidzi limbitsani burashi lapansi.
4. zoipa bondo amawapeza ndi zambiri. Izi zikhoza kukhala ndi zimakhudza mwachindunji kapena torsion.
5. Kuwononga chamtanda mitsempha angayambe pamene wamphamvu kupotoza m'chiuno kuliika pa tibia lapansi. kumverera analengedwa pa nthawi kuvulazidwa kuti bondo ndi "likuphwasuka."
6. Sprain wa bondo olowa. Nthawi zambiri zimachitika ngati tuck phazi kapena mwangozi anafika pa phazi la munthu pafupi.

Zizindikiro za mavuto mu osiyanasiyana kuvulala pafupifupi ofanana, ndi mudziŵane nawo.

mlingo wa anatambasula

Popereka anatambasula zingasiyane, choncho secrete madigiri zingapo:

Kalasi 1 - chophweka. Pali yaing'ono mitsempha kuwonongeka gawo. Wozunzidwayo amavutika, koma sikumangotikhudza gululi. Kutupa mwina kwina.

Kalasi 2 - zolimbitsa. Childs, ndi tsankho chotupa cha Mitsemphayi. Anavulala dera ululu ali anamva, pali kutupa ndi magazi pansi pa khungu.

Mlingo aakulu - lachitatu. Zimakwaniritsidwa wathunthu mitsempha chophukacho, pali amphamvu lakuthwa ululu, chotupa chachikulu, kufinya. Ngati pali choipa kumwendo, munthuyo mwina mwatsatane pa phazi.

Zizindikiro za mavuto

Pamene anatambasula pafupifupi onse akhudzidwa ndi kunena maonekedwe a ululu. Ichi ndi chifukwa ambiri mathero mitsempha Mitsemphayi ndi mitsempha, choncho pali kutupa.

Ululu ndi kutupa - ichi ndi zizindikiro loyamba kwamakokedwe, koma pali zizindikiro zina:

• Nuchoka, magazi mu minofu.
• Kuonongeka m'dera kutupikana.
• Redness a khungu.
• Limited thupi ntchito.
• Ngati inu kukhudza malo wakukuwazwa ule, ululu ndi kuchisonyeza.
• malungo (osati nthawi zonse).
• Hyperthermia ndi malo kuvulazidwa.

Zizindikiro za kuvulala, sprains ofanana ndithu. Nthawi zonse, nthawi zina zimachitika kuti munthu wolakwiridwayo munthawi woyamba samaona ululu Choncho akupitiriza kupita chitsogolo. Koma ndi ngozi kuti kunandithandiza mavuto ngati kuyenda kwa olowa Mwadala minofu.

Kuwonjezera anatambasula, nkotheka chotupa cha Mitsemphayi, ndipo izo amafuna chithandizo chosiyana ndi chisamaliro. Komanso, zizindikiro dislocation, zizindikiro za mavuto komanso ofanana ndithu, kotero iwo ayenera kuzindikira.

maonekedwe a dislocation

Pamene dislocation ndi zotsatira izi:

• Naomi Mitsemphayi.
• The kusamutsidwa kwa mafupa.
• kali olowa salinso mu kukhudzana, kapena kutero pang'ono.
• Olowa amasintha mawonekedwe ake akunja.
• Wosweka galimoto ntchito.

Kumene, dislocation ndi fupa lothyoka - ndi kuvulala kwambiri, koma mawonetseredwe choyamba amakhala ngati Tambasula, kotero muyenera kuti matenda mwamsanga ndi kuyamba mankhwala ogwira.

Zizindikiro za mavuto minofu

Komanso sprains mukhoza kuona zoipa chomwecho, koma zokhudza ulusi minofu. Ngati iwo amaima pafupi kapena kudula, ndiye kuti pali kale zizindikiro za kupsyinjika minofu:

• Kupweteka kwa minofu pa poyenda ndi palpation.
• Minofu kutupikana ndipo kutupa.
• Mwina kufinya.
• chisindikizo chowawa amapezeka mu malo kuwonongeka.
• Akusokoneza kwathunthu kapena pang'ono ukugwirira ntchito minofu.

Ngati choipa ndi digiri wofatsa, izo zidzatha kusokoneza masiku angapo. kuwonongeka More kwambiri amafuna alowererepo dokotala.

Kusiyanitsa minofu kupsyinjika kwa sprain akhoza kukhala pa malo awa:

1. Ngati pali mitsempha choipa, ululu wochitika pasanapite nthawi kapena patapita nthawi yochepa.
2. Pamene inu kutambasula ululu minofu zambiri amapezeka pa tsiku lotsatira.

Kodi kuthandiza woberedwa?

Kotero, ife tikudziwa kale zizindikiro amasonyeza anatambasula za Mitsemphayi. Ndipo thandizo angathe kuperekedwa kwa wozunzidwayo m'nthawi yake, amene kwambiri kuchepetsa chiopsezo cha matendawo. The aligorivimu ndi motere:

1. Anavulala nthambi m'pofunika posachedwapa kugwetsa. Izi zingathandize kuthetsa ululu ndi kuchepetsa chiopsezo zosiyanasiyana chokhwima.
2. Ndi zoipa malo ingagwiritsidwe ozizira - izo kuchotsa kutupa, kuchepetsa ululu. Zikatero, ndithudi akhoza kupita njira iliyonse imene angathe, kuyambira chisanu ndi msewu chidutswa cha nyama mazira mwa mufiriji.
3. Pangani olowa malo achilengedwe ndi ntchito kuthamanga bandeji.
4. Mungapereke wozunzidwayo ndi mankhwala ochititsa kuti kupweteka.
5. Ngati pali kufinya, ndiye kumene m'pofunika kupereka malo anamuukitsa, izo kuchenjeza kukula edema.
6. Pitani dokotala kupewa sprains ndi Mitsemphayi ong'ambika.

Ngati pali mavuto pang'ono (zizindikiro), ndi thandizo otembenuzidwa, ndiye pambuyo pa 5 masiku, zizindikiro ayamba kuchepa, ndi luso ntchito abwezeretsedwa kwathunthu.

Taboo pamene sprains

Nayenso ayenera kudziwa zimene osati kuchita mwa mavuto:

• Ndi zoletsedwa opaka malo anavulala kapena kutenthetsa izo. Kutentha mankhwala ungagwiritsidwe ntchito masiku ochepa pambuyo choipa kusintha magazi, othamanga resorption wa hematomas.
• Musamalandire mowa painkiller ndi - izo angadwale magazi, ngati, ndipo pang'onopang'ono ndondomeko ya minofu kukonza.
• Only bata wathunthu kudzakuthandizani Mitsemphayi kuchira msanga, koma ngati pitirizani kuphunzitsa kapena ntchito kupyolera ululu, ndiye kuti akhoza mavuto.

Ngati inu kutsatira malangizo onse a dokotala ndi kuonetsetsa lopumula nthambi wakukuwazwa ule, m'dera ovulalawo kuchiza msanga.

Modzipereka kwa dokotala!

Ngati lipole anachedwa, ndipo pali zizindikiro pansipa adazifuna, muyenera kufunsa dokotala:

• ululu, amalephera kusuntha nthambi anavulala.
• Dzanzi mu olowa anavulala kapena kuchepera.
• Place kuvulazidwa akanamachita manyazi.
• Kale kale pakhala milandu kuwonongeka olowa.
• Chakhungu kuyenda mu olowa, iwo ankaona "mng'alu."
• Patangotha masiku ochepa palibe kusintha.
• Kuchuluka thupi kutentha.

Ngati chimodzi kapena zingapo mwa zizindikiro zimenezi zikuchitika, muli kuitana dokotala.

anatambasula chithandizo

miyeso achire zotsatirazi:

• Thupi mankhwala njira.
• Jekeseni wa mankhwala odana ndi yotupa.
• zolimbitsa thupi achire.
• Kugwiritsa ntchito mankhwala nonsteroidal odana ndi yotupa.

Ngati anatambasula popanda chotupa cha Mitsemphayi, ubwino ndi physiotherapy. Koma sikuti ndi mwayi wokaona maudindo amenewa, kotero ndi mavuto pang'ono ndi yabwino ndithu compressive bandeji. M'zaka zaposachedwapa kwambiri otchuka mafupa zipangizo kwa immobilization, yopangidwa ndi zisulo achilengedwe kapena kupanga.

Mukhoza kugwiritsa ntchito mapaketi yozizira ku banja loyamba la masiku ndi pite pa kutentha kwa. A chithandizo chabwino mu anatambasula mankhwala ntchito mafuta ndi angakhale angelo, monga "Voltaren", "Diclofenac". Iwo samangokhala amathandiza kuchepetsa kutupa, komanso kupweteka.

Pamene zatha kutupa ndi kusiyiratu ululu, mungathe kuyamba kuchita zina Zochita amene angatithandize kubwezeretsa yachibadwa olowa galimoto ntchito.

The kwamakokedwe amphamvu zina amafuna kugwiritsa ntchito mahomoni steroid, monga mafuta ndi hydrocortisone ndi prednisolone. Mankhwalawa ndi zotsatira odana ndi yotupa, kuthetsa ululu ndi kutupa zimakhala.

Ngati pali kuvulala kwambiri, mungafunike opaleshoni kuti ulusi ndi mitsempha ong'ambika.

Chithandizo kunyumba

Ngati wovulalayo sakufuna kuona dokotala, monga ulamuliro, chitani mankhwala kunyumba. Woyamba chinthu bandeji pa mwendo wake ndipo cauterized. Angagwiritsidwe ntchito zolinga zimenezi "diclofenac", "Ketanov".

chithandizo Home zimaphatikizapo kugwiritsa ntchito mafuta, compresses, zomwe zimathandiza kuthetsa kutupa, kupweteka. Mukhoza amalangiza Chinsinsi cha mankhwala kunyumba:

1. mbatata limodzi ndi anyezi kabati.
2. Akupera tsamba kabichi.
3. Kuchepetsa supuni ya yogurt dongo.
4. Phatikizani zonse zofunika ndi kupanga compress usiku.

Mukhozanso ntchito Chinsinsi china:

1. 10 adyo cloves pogaya ndi kuwonjezera malita 0.5 a viniga apulo ndi 100 ml ya mowa wamphamvu.
2. Siyani adzapatsa kwa masabata 2 m'malo a mdima.
3. Patapita masiku 14, zosefera ndi kuwonjezera madontho 20 a mafuta bulugamu.
4. The zikuchokera angagwiritsidwe ntchito compress.

Ngati kuvulala zazing'ono, ayenera, njira izi UDZAKHALA NDI CILIMBIKITSO ogwira motsatizana ndi zizindikiro posachedwapa Kusiya vuto.

Musanyalanyaze kuvulala ngakhale zazing'ono: popanda mankhwala akhoza kukhala mavuto, ndipo kale amafuna chithandizo chachikulu kwambiri.