Flatulence. Chifukwa pakuwonekera kwake.

Anthu zonse zazikulu tsiku zachilengedwe ambiri zinthu zosiyanasiyana. Aliyense ali ndi fungo yake, nthawi zambiri si kwambiri Sizisangalatsa kukhala. Koma olemera ndi ambiri chonyansa "fungo" ali ndendende flatulence. Chifukwa zodabwitsazi ayenera anafuna mu zikuchokera mpweya m'mimba. Tsiku lililonse, lita imodzi theka mpweya kunja kwa thupi mwa matumbo. Kwenikweni iwo ndizo chakudya zakugwa mpweya ndi mpweya woipa inakhazikitsidwa m'zaka chosinkhasinkha lapansi. Mulinso ndi dziko pang'ono ndi wa hydrogen maselo. akonzedwa lonse mpweya alibe fungo, ndi chirichonse chingakhale chabwino ngati osati chifukwa bakiteriya zokhala mu intestine. Iwo amapanga sulufule munali mankhwala, zomwe kusokoneza chithunzi chonse.

Pa ntchito zachilendo kwa m'mimba dongosolo nayenso kawirikawiri Musiyeni. Ngakhale munthu wathanzi angadwale mpweya mapangidwe mu intestine. Zifukwa ayenera anafuna mu chakudya bwino digested. Zimenezi zingakhale nandolo kapena nyemba zina. Choncho, pofuna kuti kuona kusapeza anthu, yesetsani kuchepetsa kumwa mankhwala amenewa. An flatulence kwambiri bwino zimayamba ndi kumwa Zakudya zikuchokera sulfure kapena sulfa ake mankhwala, mbali ya mapuloteni kwa amino zidulo. Wotchuka kwambiri pa nkhani imeneyi, kabichi, ndi kabichi pano maudindo kutsogolera. A zambiri sulfure ndi nyemba. Apa m'pofunika kunyamula mphesa ndi maapulo, makamaka madzi awo. Akatswiri amalangiza mitundu iliyonse timadziti zachilengedwe kuchepetsedwa mu theka ndi madzi. Motero, ndi thanzi labwino, ndi zochepa mosavuta zidyeke shuga, kumalimbikitsa chidzalo ndipo amayambitsa flatulence.

zifukwa akhoza anafufuza ndi ntchito zipatso nthawi yomweyo pambuyo chakudya. Iwo m'mimba mofulumira kwambiri kuposa chakudya chachikulu, zomwe zimawalepheretsa kulowa intestine, stagnates, akuyamba nayonso mphamvu ndi flatulence. Pali zifukwa zambiri vuto lililonse mu zakudya kudya lalikulu zedi kwambiri. Ngati ndinu woipa kutafuna chakudya, kumeza mu chunks, nthawi zonse mofulumira osati pa ndondomeko kudya okwanira kuchuluka kwa nthawi, ndi flatulence amphamvu inu anapereka. Madokotala amanena kuti oposa theka buku mpweya pano mu intestine ndi - ndi mpweya amalowa m'thupi ndi chakudya. Choncho simuyankhula akamadya, ndipo ngakhale koposa choncho, musasute. Musadabwe, izo zimachitika nthawi zina. Anthu ena kudya ndi kusuta nthawi yomweyo, kupulumutsa nthawi, mwachitsanzo, panthawi yopuma kuntchito. Yesetsani kukhala wamanjenje ndi kupeza zinthu wozungulira zopanikiza. Anthu mu dziko zovuta anapambutsa m'badya Pomeza mpweya owonjezera. Izo ziyenera kuti iwe sungakhoze kuwagwira kumbuyo burp. Izo mpata kutuluka mpweya owonjezera ndi kupewa mpweya mapangidwe.

Nthawi zina flatulence kungakhale chizindikiro cha aliyense wa m'mimba ndipo matumbo. Ngati kusapeza ndi amphamvu, mogwirizana ndi kubweretsa zambiri anachitazi, dokotala anu. Nthawi zambiri mankhwala mpweya lomenyera intestine mogwira mtima ndithu ndi ntchito kutsimikiziridwa njira za makolo. Imodzi yabwino zipangizo akale ndi odalirika ndi: tsabola, chamomile, licorice muzu, fennel, katsabola, chitowe ndi timbewu. grandmothers wathu anawagwiritsa ntchito mawonekedwe a infusions. Iwo anathira madzi otentha, kulola kuti kuziziritsa ndi kumwa pamene gassing. mwaluso kwambiri intestine ndi gassing chithandizo kudzera mwa adamulowetsa mpweya. Amafuna wina piritsi khumi kilogalamu wa thupi lanu. Mwamsanga kubweretsa thupi la zinthu zoipa, kulimbikitsa zosasangalatsa gassing.

Pofuna kupewa vuto kukhala ndi moyo wabata, kulipira chakudya mphindi zosachepera makumi awiri, kuyenda, kuyendayenda, ndi kumwa tsiku osachepera limodzi ndi theka malita a madzi.